Best 6 Spiced Nuts Splenda Recipes
Indulge in a symphony of flavors with our delectable Spiced Nuts with Splenda, a guilt-free snacking experience that tantalizes your taste buds. This culinary creation features a vibrant medley of almonds, walnuts, pecans, and cashews, each roasted to perfection and generously coated in a symphony of sweet and savory spices. The aromatic blend of cinnamon, nutmeg, ginger, and cardamom dances harmoniously with the subtle sweetness of Splenda, creating a symphony of flavors that will leave you craving more. Whether you're entertaining guests, seeking a healthy on-the-go snack, or simply indulging in a moment of self-care, these Spiced Nuts with Splenda are a delightful treat that caters to your sweet cravings without compromising your health goals.
Here are our top 6 tried and tested recipes!
SPICED NUTS (SPLENDA)
These are great for the holidays. Good for a diabetic or low carb diet. I found this recipe on the internet.
Provided by Barb G.
Categories Lunch/Snacks
Time 1h
Yield 1 pound nuts
Number Of Ingredients 6
Steps:
- Heat oil and sugar free syrup in a large skillet; stir while it heats.
- Add nuts; cook over low heat stirring constantly until most of the liquid is absorbed.
- Mix Splenda and spices together; sprinkle over nuts stir coating evenly.
- Spread mixture into a release foil lined cookie sheet pan.
- Bake at 300°F oven for 25 to 40 minutes time depends on type of nuts used--just be careful not to burn them.
- Cool completely before indulging; store in covered container.
Nutrition Facts : Calories 2948.7, Fat 261.4, SaturatedFat 35.3, Sodium 3045.1, Carbohydrate 116.9, Fiber 41.8, Sugar 21.1, Protein 78.8
SPICED NUTS
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Spread the nuts out on a large baking sheet. Bake until the nuts are lightly toasted, about 8 to 10 minutes.
- In the meantime, melt the butter in a small saucepan over low heat. Add the remaining ingredients and stir to combine. Transfer the nuts to a serving bowl. Pour in the butter and toss to coat evenly. Serve warm or room temperature.
CANDIED SPICED NUTS
I find these nuts very addicting. I really love the orange/spice combination. These don't last very long in my house, so I often have to double the recipe.
Provided by Bayhill
Categories Lunch/Snacks
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a medium size heavy skillet. Heat over medium-high heat to boiling.
- Cook, stirring constantly, until all of the liquid is evaporated and nuts are coated and sugary (approximately 5 minutes).
- Transfer to a non-stick baking sheet; break nuts apart while still warm. Let cool.
Nutrition Facts : Calories 1026.4, Fat 76.4, SaturatedFat 7.2, Sodium 4.8, Carbohydrate 83.5, Fiber 8.2, Sugar 69.6, Protein 17.9
HOLIDAY SPICED NUTS
My inspiration for posting this recipe was from one I tried from JAP called Sweet Spiced Nuts by Beth McDaniel. I didn't have all the ingredients to make her recipe verbatim. I tweaked it a bit & doubled it. I'll link the two recipes. *** Oh, this recipe can be halved, but they get gobbled up way too fast and you just end up...
Provided by Donna Roth
Categories Other Desserts
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 250º. Liberally spray 2 jelly roll pans with cooking spray.
- 2. Combine Splenda, cinnamon, salt, ginger & nutmeg and set aside.
- 3. Whip egg whites with cold water till foamy & frothy, but not stiff. You don't want to see any peaks. Add spiced Splenda mixture and mix well.
- 4. Add nuts and stir to coat.
- 5. Spread nuts evenly on the two jelly roll pans. Try to keep the nuts in a single layer.
- 6. Bake for up to 2 hours, stirring the nuts about every 30 minutes till they are really dry and toasty. Each time you stir the nuts rotate the pans.
- 7. Remove from oven and enjoy!!!!! These are super yummy!!!
SWEET, SALTY, SPICY PARTY NUTS
I find this technique much easier than the stovetop pan method. You'll get beautiful, perfectly frosted nuts that are roasted evenly, with no bitter burned spots.
Provided by Chef John
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 27m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly coat with cooking spray.
- Combine walnut halves, pecan halves, almonds, and cashews in a large bowl. Add salt, black pepper, cumin, and cayenne pepper; toss to coat.
- Heat sugar, water, and butter in a small saucepan over medium heat until the butter is melted. Cook for 1 minute and remove from heat. Slowly pour butter mixture over the bowl of nuts and stir to coat.
- Transfer nuts to the prepared baking sheet and spread into a single layer.
- Bake nuts in the preheated oven for 10 minutes. Stir nuts until the warm syrup coats every nut. Spread into a single layer, return to the oven, and bake until nuts are sticky and roasted, about 6 minutes. Allow to cool before serving.
Nutrition Facts : Calories 219 calories, Carbohydrate 12.7 g, Cholesterol 1.9 mg, Fat 18.1 g, Fiber 2.4 g, Protein 4.8 g, SaturatedFat 2.4 g, Sodium 205.7 mg, Sugar 7.5 g
MICROWAVE SPICED NUTS
This is a great candied nut recipe I stole from my mom. She likes walnuts, I like pecans. It's dead easy and my wife says she needs to leave the house when I make them, so she won't eat them all! Try experimenting with the spices, maybe clove or allspice!
Provided by JVANEATON
Categories Appetizers and Snacks Nuts and Seeds
Time 12m
Yield 12
Number Of Ingredients 6
Steps:
- Melt butter in a 4 quart glass casserole dish in the microwave. Stir in the brown sugar, nutmeg, cinnamon and water. Microwave on high for 1 minute. Stir in the nuts so they are well coated. Microwave for 4 to 5 additional minutes on high, stirring every minute. Spread cooked nuts out onto parchment or waxed paper to cool.
Nutrition Facts : Calories 244.6 calories, Carbohydrate 9.9 g, Cholesterol 10.2 mg, Fat 23.3 g, Fiber 2.7 g, Protein 2.5 g, SaturatedFat 4.1 g, Sodium 29 mg, Sugar 7 g
Tips:
- Use fresh, high-quality nuts for the best results.
- Roast the nuts in a single layer on a baking sheet for even cooking.
- Stir the nuts frequently while roasting to prevent burning.
- Allow the nuts to cool completely before storing them.
- Store the spiced nuts in an airtight container in a cool, dry place.
- Spiced nuts can be enjoyed as a snack, added to salads, or used as a topping for yogurt or ice cream.
Conclusion:
Spiced nuts are a delicious and healthy snack that can be enjoyed by people of all ages. They are also a great way to add some extra flavor and crunch to your favorite dishes. With so many different spice combinations to choose from, you're sure to find a recipe that you love. So next time you're looking for a healthy and satisfying snack, reach for a handful of spiced nuts.
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