Best 2 Spiced Mango Protein Smoothie Recipes

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Indulge in a tropical delight with our Spiced Mango Protein Smoothie, a luscious blend of sweet mangoes, tangy spices, and creamy protein. This refreshing smoothie is not only a taste sensation but also a nutritional powerhouse, providing a boost of energy and essential nutrients to kickstart your day or refuel after a workout. Discover the perfect balance of flavors and textures in every sip, as the smooth mango and protein harmoniously blend with a hint of warm spices. Get ready to tantalize your taste buds and nourish your body with this irresistible and invigorating smoothie!

**Additional Recipes Inside the Article:**

1. **Classic Mango Smoothie:** Experience the timeless simplicity of fresh mangoes, yogurt, and a touch of honey in this classic mango smoothie. Savor the pure, tropical essence of ripe mangoes in a creamy and refreshing treat.

2. **Mango-Berry Blast Smoothie:** Elevate your smoothie game with the vibrant flavors of mangoes, mixed berries, and a hint of mint. This antioxidant-rich smoothie bursts with juicy sweetness and a refreshing touch that will leave you feeling energized and revitalized.

3. **Mango-Coconut Dream Smoothie:** Escape to a tropical paradise with this creamy and dreamy smoothie. The luscious combination of mangoes, coconut milk, and a touch of vanilla creates a velvety smooth texture and a taste that transports you to a beachside oasis.

4. **Mango Green Smoothie:** Embrace the goodness of greens in this refreshing and nutritious smoothie. Spinach, kale, and mangoes join forces to deliver a vibrant green hue, packed with vitamins, minerals, and a subtle hint of sweetness.

5. **Mango-Avocado Smoothie:** Discover the creamy indulgence of mangoes and avocados in this velvety smooth smoothie. The rich and healthy fats from avocados add a luxurious texture and a boost of essential nutrients, making it a satisfying and nutritious treat.

Check out the recipes below so you can choose the best recipe for yourself!

MANGO PROTEIN SMOOTHIE



Mango Protein Smoothie image

This delicious, healthy, and refreshing mango protein smoothie is just what you need for breakfast on the go. It comes together with just a few simple ingredients and is oh so tasty! For an even more wholesome smoothie, you can use this delicious homemade walnut milk and homemade walnut butter!

Provided by Heavenly Home Cooking

Categories     Breakfast     Brunch     Lunch

Time 5m

Number Of Ingredients 5

1 cup unsweetened coconut milk
½ cup Greek yogurt (You can substitute frozen yogurt or a small sliced banana for a dairy free vegan version.)
½ teaspoon coconut extract (Optional. This adds a little extra flavor, but not necessary at all.)
3 tablespoons almond butter
1½ cups mango (Chopped and frozen.)

Steps:

  • Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango.
  • Blend until smooth.
  • Pour into a chilled glass and enjoy.

Nutrition Facts : Calories 578 kcal, Carbohydrate 58 g, Protein 22 g, Fat 32 g, SaturatedFat 6 g, Cholesterol 5 mg, Sodium 42 mg, Fiber 10 g, Sugar 46 g, TransFat 1 g, UnsaturatedFat 23 g, ServingSize 1 serving

SPICED MANGO PROTEIN SMOOTHIE



Spiced Mango Protein Smoothie image

A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 cup soy milk
1 cup diced mango
1 scoop vanilla protein powder
1 teaspoon grated fresh ginger
1 teaspoon ground turmeric
¼ teaspoon ground nutmeg
5 cubes ice, or to taste

Steps:

  • Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.

Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g

Tips:

  • Use ripe mangoes: For the best flavor and texture, use ripe mangoes in your smoothie. Ripe mangoes are sweet, juicy, and have a vibrant color.
  • Add protein powder: To boost the nutritional value of your smoothie, add a scoop of protein powder. Protein powder can help you feel full and satisfied, and it can also help you build and maintain muscle.
  • Use almond milk: If you're looking for a dairy-free option, use almond milk in your smoothie. Almond milk is a good source of calcium and vitamin D, and it has a mild, nutty flavor.
  • Add chia seeds: Chia seeds are a great way to add fiber, protein, and omega-3 fatty acids to your smoothie. They're also very absorbent, so they can help to thicken your smoothie.
  • Sweeten with honey: If you find that your smoothie is too tart, you can sweeten it with honey. Honey is a natural sweetener that won't add any refined sugar to your smoothie.

Conclusion:

This spiced mango protein smoothie is a delicious and nutritious way to start your day. It's packed with flavor and nutrients, and it can help you feel full and satisfied until lunchtime. So next time you're looking for a healthy and refreshing breakfast or snack, give this smoothie a try. You won't be disappointed!

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