Best 2 Spiced Mango Lassi Recipes

**Unveil the symphony of flavors in Spiced Mango Lassi, a delightful blend of sweet, tangy, and aromatic delights.**

Embark on a sensory journey as you discover the vibrant fusion of ripe mangoes, tangy yogurt, aromatic spices, and a hint of sweetness. This luscious lassi is a symphony of flavors, textures, and colors, tantalizing your taste buds with every sip. Dive into our collection of carefully curated recipes, each offering a unique spin on this classic Indian beverage. From the traditional yogurt-based lassi to variations featuring coconut milk, vegan alternatives, and even a refreshing mango-strawberry fusion, our recipes cater to every palate and dietary preference. Get ready to savor the perfect balance of sweet, tangy, and aromatic notes in every sip of this delectable Spiced Mango Lassi.

Let's cook with our recipes!

SPICED MANGO LASSI

Spiced Mango Lassi image

Nonfat mango lassi with spices just like in the Indian restaurants.

Provided by GWYNALAH

Categories World Cuisine Recipes Asian Indian

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 cup nonfat plain yogurt
1 cup frozen mango chunks
¼ cup mango juice
2 tablespoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cardamom
⅛ teaspoon ground cinnamon
⅛ teaspoon ground ginger

Steps:

Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g

SPICED MANGO LASSI

Spiced Mango Lassi image

Categories Fruit Juice Milk/Cream Smoothie Non-Alcoholic Blender Yogurt Mango Spice Summer Healthy Honey Bon Appétit Drink

Yield Serves 2

Number Of Ingredients 9

Ingredients

1 1/2 cups diced peeled pitted mango (about 1 1/2 large)
1 cup plain nonfat yogurt
1 cup ice cubes
1/4 cup low-fat (1%) milk
1 1/2 tablespoons honey
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
2 mango wedges or slices (for garnish)

Steps:

Combine diced mango, yogurt, 1 cup ice cubes, milk, honey, vanilla extract, ground cinnamon, and ground cardamom in blender. Puree until smooth. Pour smoothie into 2 glasses. Garnish each glass with mango wedge and serve.

Tips for Making Spiced Mango Lassi:

Choose ripe mangoes: The riper the mangoes, the sweeter and more flavorful your lassi will be.
Use yogurt: Yogurt is a traditional ingredient in lassi, and it gives the drink a creamy and tangy flavor. You can use any type of yogurt you like, but plain yogurt is a good option.
Add spices: Spices like cardamom, cumin, and ginger add a unique flavor to lassi. You can adjust the amount of spices you use to taste.
Sweeten to taste: Lassi can be sweetened with sugar, honey, or agave nectar. You can also use ripe bananas or dates to add sweetness naturally.
Chill before serving: Lassi is best served chilled. You can chill it in the refrigerator for at least 30 minutes before serving, or you can serve it over ice.

Conclusion:

Spiced mango lassi is a refreshing and flavorful drink that is perfect for any occasion. It is easy to make and can be customized to your own taste. With its creamy texture, tangy flavor, and sweet mango taste, spiced mango lassi is a surefire hit. So next time you are looking for a delicious and healthy drink, give this spiced mango lassi a try.