Best 4 Spiced Lamb Chops On Sauteed Peppers And Onions With Garlic And Mint Couscous Recipes

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Indulge in a culinary journey with our tantalizing spiced lamb chops, masterfully prepared atop a bed of sautéed peppers and onions, complemented by aromatic garlic and refreshing mint couscous. This delectable dish is a harmonious blend of flavors and textures, sure to captivate your taste buds.

Our succulent lamb chops are seasoned with an enticing blend of spices, creating a savory crust that pairs perfectly with the tender and juicy interior. The sautéed vegetables add a vibrant medley of colors and flavors, while the garlic and mint couscous provide a fragrant and fluffy accompaniment.

This recipe also includes a refreshing cucumber and yogurt sauce, a perfect balance to the richness of the lamb chops. The tangy and cooling flavors of the sauce complement the dish, adding a delightful contrast.

Whether you're hosting a special occasion dinner or simply seeking a memorable meal, our spiced lamb chops on sautéed peppers and onions with garlic and mint couscous will undoubtedly leave a lasting impression. Join us on this culinary adventure as we guide you through each step of this delectable recipe, ensuring a successful and flavorful experience in your own kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

SHISH HOLD-THE-KABOB: SPICED LAMB CHOPS ON SAUTEED PEPPERS AND ONIONS WITH GARLIC AND MINT COUSCOUS



Shish Hold-The-Kabob: Spiced Lamb Chops on Sauteed Peppers and Onions with Garlic and Mint Couscous image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 16

8 rib lamb chops
Coarse salt and coarse black pepper
1 teaspoon ground cumin, 1/3 palm full
1 teaspoon ground coriander, 1/3 palm full
1 teaspoon sweet paprika, 1/3 palm full
4 tablespoons extra-virgin olive oil,
3 green bell peppers, seeded and cut into 1 inch pieces
1 large yellow onion, cut into 1-inch pieces
1 cup grape tomatoes
1/2 cup flat-leaf parsley leaves, chopped
3 cloves garlic, finely chopped
1 1/2 cups chicken stock
1 1/2 cups couscous
Handful golden raisins
5 or 6 sprigs fresh mint, finely chopped, about 3 tablespoons
3 tablespoons pine nuts, toasted

Steps:

  • Cover the chops with wax paper or plastic and whack each chop with the heel of your palm to flatten it out. Season chops with salt and pepper on both sides. Combine cumin, coriander and paprika and sprinkle the mixture evenly over chops. Pat the spices in place and wash up. Let chops stand 15 minutes.
  • Heat a large skillet over medium high heat. Add 2 tablespoons olive oil, 2 turns of the pan. Add peppers and onions. Season the vegetables with salt and pepper and cook together 5 minutes, then add grape tomatoes and continue to cook until skins begin to burst on tomatoes. Add half the flat leaf parsley to the skillet and toss. Transfer vegetables to a platter and cover with loose foil to hold heat.
  • Place a tablespoon of oil in a small saucepan for couscous, just eyeball the amount. Heat oil over medium heat and add garlic. Sautee garlic 1 minute then add chicken stock and bring it up to a boil. Add couscous and cover the pot. Let stand for 5 minutes. Over medium-low heat toast the pinenuts in a small pan until they begin to give off their aroma, stirring them frequently to prevent them from burning.
  • Return skillet to stove and add another tablespoon EVOO, a turn of the pan. Add lamb chops to skillet and sear 2 to 3 minutes on each side for medium rare, cook 4 minutes on each side for medium-well chops. Place chops on top of the peppers and onions.
  • Fluff couscous with a fork and stir in the raisins, mint, remaining parsley and the pine nuts. Pass couscous at table. It makes a nice bed for the veggies and lamb to catch all the juices.

SPICY GRILLED LAMB CHOPS



Spicy Grilled Lamb Chops image

My family loves these. However I don't make them as often as I'd like. Great served with mashed potatoes and green beans on the side. Pol Martin Cookbook

Provided by daisygrl64

Categories     Lamb/Sheep

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 teaspoon ground ginger
1/4 teaspoon allspice
1 teaspoon curry powder
1 teaspoon oregano
1 cup tomato sauce
3 tablespoons cider vinegar
3 garlic cloves, smashed and chopped
1/4 teaspoon cayenne pepper (optional)
salt, to taste
black pepper, to taste
8 lamb chops, trimmed of fat (2.5 cm thick)

Steps:

  • place all ingredients, except lamb chops in sauce pan. boil 10 minutes.
  • place lamb chops in deep glass dish and pour sauce over them. marinate 1 hour.
  • preheat barbecue at med-high.
  • oil grill and add lamb chops. cover and cook 6 to 7 minutes on each side. after meat is seared, season well and baste with marinade durning cooking.

Nutrition Facts : Calories 617, Fat 50.9, SaturatedFat 22.4, Cholesterol 140.6, Sodium 428.7, Carbohydrate 5.9, Fiber 1.2, Sugar 2.7, Protein 32

SPICE-RUBBED LAMB CHOPS



Spice-Rubbed Lamb Chops image

This cumin- and coriander-rubbed lamb chop is served with gingery roasted cauliflower for a dish with plenty of protein, vegetables, and Indian flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 10

1 teaspoon dried thyme
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon paprika
1/2 teaspoon coarse salt
Freshly ground pepper
2 lamb rib chops (about 5 1/2 ounces each)
2 teaspoons extra-virgin olive oil
1 ounce arugula (about 2 cups)
Roasted Cauliflower with Ginger and Mint, for serving

Steps:

  • Stir together thyme, cumin, coriander, paprika, and salt in a small bowl; season with pepper. Put lamb chops on a plate; rub each side with spice mixture. Let stand at least 10 minutes, or up to 1 hour.
  • Heat 1 teaspoon oil in a medium heavy skillet over medium-high heat until very hot. Add chops. Reduce heat to medium. Cook chops, flipping halfway though, until deeply browned, about 10 minutes total for medium-rare. Transfer each chop to a serving plate. Divide arugula between plates; drizzle with remaining teaspoon oil. Serve with cauliflower.

Nutrition Facts : Calories 175 g

LAMB CHOPS ON A BED OF PEPPERS AND ONIONS



Lamb Chops on a Bed Of Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, main course

Time 50m

Yield 4 servings

Number Of Ingredients 9

2 large red peppers
2 large yellow peppers
2 pounds red onions
2 large cloves garlic
1 tablespoon fresh rosemary or 1 teaspoon dried
3 tablespoons olive oil
4 tablespoons plus 2 teaspoons red wine vinegar
Freshly ground black pepper to taste
4 double thick rib or loin lamb chops, trimmed of all external fat

Steps:

  • Thinly slice the peppers and onions. Separate onions into rings.
  • Mince the garlic.
  • Heat the oil in large skillet and saute the peppers, onions, garlic and rosemary until the peppers and onions are very soft, about 15 minutes. Season with black pepper.
  • Add 4 tablespoons vinegar; cover and cook over low heat about 15 minutes longer.
  • Meanwhile, preheat broiler and place chops in broiler pan and place broiler pan about 4 inches from source of heat, depending on thickness of chops. Broil chops about 12 minutes for thin chops, about 15 minutes for double-rib chops, turning once.
  • Sprinkle each chop with 1/2 teaspoon vinegar.

Nutrition Facts : @context http, Calories 667, UnsaturatedFat 28 grams, Carbohydrate 34 grams, Fat 50 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 19 grams, Sodium 81 milligrams, Sugar 13 grams

Tips:

  • To ensure your lamb chops are cooked evenly, opt for chops that are of uniform thickness. If you have chops of varying thickness, consider butterflying the thicker chops to create a more consistent cooking surface.
  • Don't overcrowd the pan when searing the lamb chops. This will prevent them from cooking evenly and result in steamed rather than seared chops.
  • To achieve a flavorful crust on your chops, pat them dry before searing. This will help the spices adhere to the meat and create a crispy exterior.
  • Rest the lamb chops before serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful chop.
  • For a vibrant and flavorful couscous, use a flavorful broth or stock instead of water. You can also add dried fruits, nuts, or herbs to the couscous for extra flavor and texture.

Conclusion:

This recipe for Spiced Lamb Chops on Sautéed Peppers and Onions with Garlic and Mint Couscous offers a delightful combination of flavors and textures that is sure to impress your taste buds. The tender and succulent lamb chops are perfectly complemented by the aromatic spices, while the sautéed peppers and onions add a vibrant and flavorful touch. The garlic and mint couscous provides a light and refreshing contrast to the richness of the lamb and vegetables. Overall, this dish is a well-balanced and flavorful meal that is perfect for a special occasion or a casual weeknight dinner.

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