Best 2 Spiced Indian Cauliflower Soup Recipes

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**Tantalize your taste buds with a delectable culinary journey to India, where aromatic spices dance harmoniously with the earthy goodness of cauliflower in a symphony of flavors.**

Awaken your senses with a delightful symphony of flavors as you embark on a culinary journey to India. Discover a treasure trove of recipes that capture the essence of this vibrant cuisine, where aromatic spices and fresh ingredients unite to create a tapestry of taste. From the creamy depths of spiced Indian cauliflower soup, a comforting embrace on a chilly evening, to the tantalizing crunch of cauliflower pakoras, a perfect accompaniment to any gathering, each dish is a testament to the rich culinary heritage of India. Indulge in the vibrant flavors of cauliflower curry, a delightful symphony of spices and textures, and savor the tangy delight of cauliflower pickle, a burst of flavor that will leave you craving more. Let your taste buds dance to the rhythm of Indian spices as you explore this collection of culinary delights.

Let's cook with our recipes!

INDIAN SPICED CAULIFLOWER SOUP



Indian Spiced Cauliflower Soup image

Make and share this Indian Spiced Cauliflower Soup recipe from Food.com.

Provided by Terese

Categories     Cauliflower

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

20 g butter
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, sliced
2 tablespoons indian curry paste
1 small cauliflower, broken into florettes (1kg)
1 liter chicken stock or 1 liter vegetable stock
1/4 cup natural yoghurt
cream (to garnish)
pappadams, to serve

Steps:

  • Heat butter and oil in a large saucepan.
  • Add onion and cook over low heat until soft.
  • Add garlic and cook for a further 30 seconds.
  • Add curry paste cook for 30 seconds.
  • Add cauliflower and stir to coat with the curry paste.
  • Add stock (If the stock doesn't cover the cauliflower add more water).
  • Simmer for 15 minutes.
  • Cool slightly before pureeing.
  • (Use a hand held blender, or you can use a food processor).
  • Return to the heat and stir in the yoghurt.
  • Serve drizzled with cream and with pappadums.

SPICED INDIAN CAULIFLOWER SOUP



Spiced Indian Cauliflower Soup image

Taken from the Ultimate Vegetarian Cookbook, Roz Denny, 1994, Anness Publishing Ltd., page 18. This soup has a GREAT flavor and creamy texture, but doesn't have the fat that cream or half and half has. Makes a great first course or light meal. I am going through boxes and boxes of old cook books and RecipeZaar-ing my fave recipes... then I will take the cookbooks themselves to Goodwill. Back 15 years ago when I first used this recipe, vegetable stock was unheard of in the area I was living. Now I can find vegetable stock easily. I'm going to be making a lot more of this soup.

Provided by lolsuz

Categories     Cauliflower

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 large potato, peeled and diced
1 small cauliflower, chopped
1 onion, chopped
1 tablespoon sunflower oil
1 garlic clove, crushed
1 tablespoon fresh ginger, grated
2 teaspoons ground turmeric
1 teaspoon cumin seed
1 teaspoon black mustard seeds
2 teaspoons ground coriander
4 cups vegetable stock
1 1/4 cups yogurt (natural, unflavored and unsweetened)
salt & freshly ground black pepper
cilantro (for garnish)

Steps:

  • Put the potato, cauliflower, and onion in a large sauce pot with the oil and 3 tablespoons of water.
  • Heat until hot and bubbling, then cover and turn the heat down. Cook for about ten minutes.
  • Add the garlic, ginger, and spices. Stir well and cook for another two minutes, stirring occasionally. Pour in the vegetable stock and season well.
  • Bring to a boil then cover and simmer for about 20 minutes.
  • Stir in the yogurt, adjust seasonings again if needed. Serve with cilantro.

Nutrition Facts : Calories 190.6, Fat 6.7, SaturatedFat 2.2, Cholesterol 9.9, Sodium 63.4, Carbohydrate 28.2, Fiber 4.9, Sugar 7.2, Protein 6.7

Tips:

  • For a smoother soup, use an immersion blender or blend the soup in a regular blender in batches until smooth.
  • If you don't have garam masala, you can make your own by combining 1 teaspoon each of ground cumin, coriander, black pepper, and cardamom.
  • To make the soup vegan, use vegetable broth instead of chicken broth and omit the yogurt.
  • Serve the soup with a dollop of yogurt, a sprinkle of cilantro, and a side of naan or rice.

Conclusion:

This spiced Indian cauliflower soup is a delicious and healthy way to warm up on a cold day. It's easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, this soup is sure to please everyone at the table.

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