Embark on a culinary adventure to tantalize your taste buds with the delectable Spiced Chicken Balti. This dish, originating from the vibrant streets of Birmingham, England, is a symphony of flavors that harmoniously blends aromatic spices, tender chicken, and a rich, creamy sauce. As you delve into this article, you'll discover not just one, but three enticing variations of the Spiced Chicken Balti recipe. Each recipe offers a unique twist, catering to diverse palates and dietary preferences.
The classic Spiced Chicken Balti epitomizes the traditional flavors of this beloved dish. Succulent chicken pieces are marinated in a melange of aromatic spices, then sautéed to perfection. The addition of yogurt and cream creates a velvety sauce that envelops the chicken, resulting in a luscious and indulgent culinary experience.
For those seeking a vegetarian alternative, the Vegetable Balti presents a delightful symphony of flavors. A vibrant medley of vegetables, including bell peppers, carrots, and cauliflower, is simmered in a fragrant sauce infused with aromatic spices. The result is a hearty and flavorful dish that showcases the versatility of the balti.
Lastly, the Chicken Tikka Balti offers a delightful twist on the classic recipe. Tender chicken tikka, marinated in yogurt and spices, is grilled to perfection, then added to a rich and creamy sauce. The smokiness of the grilled chicken adds an extra layer of complexity, making this dish a true crowd-pleaser.
No matter your culinary preferences, the Spiced Chicken Balti, in its various forms, promises an unforgettable taste experience. Prepare to tantalize your senses and embark on a journey of culinary delight.
PERFECT CHICKEN BALTI
Steps:
- Peel the garlic and deseed the chillies, then roughly chop and place into a pestle and mortar.
- Bash to a rough paste with a good pinch of sea salt and black pepper. Peel, finely chop and add the ginger, then bash to break it down. Peel and finely chop the onions.
- Drizzle a lug of oil into a large non-stick pan over a medium heat, add the cinnamon, bay and cardamom, stir for 1 minute, then add the onions. Reduce the heat slightly and fry for 15 minutes, or until softened but not coloured.
- Chop the chicken into 2.5cm chunks and add to the pan. Turn the heat up to medium, fry for a few minutes, then stir in the chilli paste. Cook for 2 minutes, add the remaining spices and mix well.
- Halve and roughly chop the tomatoes, then stir them into the pan.
- Bring to the boil, reduce the heat to medium and simmer for around 15 minutes, or until the tomatoes have softened and broken down.
- Add the yoghurt and cook for a further 10 to 15 minutes, or until the chicken is tender and the sauce has thickened and reduced.
- Pick, finely chop and stir in most of the coriander leaves, season to taste, then serve with a homemade naan, brown rice, a dollop of yoghurt and the remaining coriander leaves scattered on top.
Nutrition Facts : Calories 277 calories, Fat 13.7 g fat, SaturatedFat 3.5 g saturated fat, Protein 28.5 g protein, Carbohydrate 12.8 g carbohydrate, Sugar 9.6 g sugar, Sodium 0.9 g salt, Fiber 2.2 g fibre
EASY CHICKEN BALTI RECIPE
Easy Chicken Balti Recipe, a delicious chicken curry that is ready in about 30 minutes. Cooked in a fantastic blend of Indian spices, this homemade chicken balti is as good as the restaurant version. The balti sauce is beautifully spiced, but not overly spicy, and the chicken pieces are cooked to perfection to recreate a delicious Indian dish.
Provided by Daniela Apostol
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Heat up the oil in a pan set over a low to medium heat.
- Peel and chop the onions, and fry until soft and golden.
- Add the chopped tomatoes, garlic puree, ginger, garam masala, chilli powder, cinnamon stick, peppercorns and cardamom pods and stir well.
- Leave to cook for about 5 minutes or until the tomatoes are mushy.
- Cut the chicken breasts into chunks, then add them to the curry sauce.
- Stir well to coat, then leave to cook for about 15 minutes or until the liquid is released, and the chicken is cooked through.
- Add the yogurt and lime juice, and leave to cook for a further 2-3 mintues.
- Garnish with chopped coriander (cilantro).
Nutrition Facts : Calories 347 kcal, Carbohydrate 13 g, Protein 39 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 109 mg, Sodium 365 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
SPICED CHICKEN BALTI
Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a large pan, fry the onions for 5 mins until golden and softened, then tip onto a plate. Add the chicken breasts, browning for a few mins on each side, then stir in the balti paste, quinoa and onions. Sizzle for a few mins, then pour in the tomatoes and stock and give everything a good mix. Bubble for 25 mins until the quinoa is tender and saucy.
- Stir in the cashews and most of the coriander with some seasoning, then pile into bowls and scatter over the rest of the coriander to serve.
Nutrition Facts : Calories 527 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 47 grams protein, Sodium 1.83 milligram of sodium
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling.
- Use fresh, high-quality ingredients: The better the ingredients, the better the dish will taste. Whenever possible, use fresh vegetables, herbs, and spices.
- Don't overcrowd the pan: When searing the chicken, make sure you don't overcrowd the pan. This will prevent the chicken from cooking evenly.
- Cook the chicken until it is cooked through: Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F (74°C).
- Let the chicken rest before serving: Let the chicken rest for a few minutes before serving. This will help the juices redistribute and make the chicken more tender.
Conclusion:
This Spiced Chicken Balti recipe is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The chicken is tender and flavorful, and the sauce is rich and creamy. Serve it with rice or naan bread for a complete meal.
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