Best 2 Spiced Blueberry Quinoa Recipes

Tantalize your taste buds with our delectable Spiced Blueberry Quinoa, a delightful symphony of flavors and textures. This wholesome dish combines the goodness of fluffy quinoa, bursts of sweet blueberries, and an aromatic blend of spices, creating a vibrant and satisfying meal. Packed with essential nutrients, it caters to various dietary needs, making it a perfect choice for health-conscious individuals.

Our recipe collection offers variations to suit your preferences, including a vegan option for those seeking plant-based alternatives. The basic recipe provides a classic combination of flavors, while the protein-packed version incorporates tofu for an extra boost of plant-based protein. For those with a sweet tooth, the blueberry quinoa breakfast bowl is a delightful morning treat, topped with creamy yogurt and sweet honey.

Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures. Step-by-step instructions guide you through the cooking process, ensuring success even for novice cooks. Stunning photos accompany each recipe, providing visual inspiration and making the dishes even more enticing.

Whether you're a seasoned cook or just starting your culinary journey, our Spiced Blueberry Quinoa recipes will surely impress your taste buds and leave you craving more. Join us on this flavor-filled adventure and discover a new favorite dish that nourishes your body and soul.

Let's cook with our recipes!

SPICED BLUEBERRY QUINOA

Spiced Blueberry Quinoa image

I took up eating quinoa when I found out how much protein it has. This is really an easy dish to experiment with; my first version of the recipe was made with shredded apples instead of blueberries. It's just as delicious! -Shannon Copley, Upper Arlington, Ohio

Provided by Taste of Home

Categories Breakfast

Time 40m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1/2 cup quinoa, rinsed and well drained
2 cups unsweetened almond milk
2 tablespoons honey
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup fresh or frozen blueberries, thawed
1/4 teaspoon vanilla extract
2 tablespoons chopped almonds, toasted

Steps:

In a small saucepan, cook and stir quinoa over medium heat until lightly toasted, 5-7 minutes. Stir in almond milk, honey, cinnamon and salt; bring to a boil. Reduce heat; simmer, uncovered, until quinoa is tender and liquid is almost absorbed, 20-25 minutes, stirring occasionally., Remove from heat; stir in blueberries and vanilla. Sprinkle with almonds.

Nutrition Facts : Calories 352 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 59g carbohydrate (25g sugars, Fiber 7g fiber), Protein 9g protein.

SPICED QUINOA

Spiced Quinoa image

This recipe combines pungent Mediterranean and Indian flavors for a quick and delicious side dish.

Provided by Cinderella

Categories Side Dish Grain Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
1 small onion, chopped
1 clove garlic, minced
¾ cup quinoa
1 ½ teaspoons curry powder
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon cumin
¼ teaspoon cinnamon
1 ½ cups chicken stock
1 (14 ounce) can garbanzo beans, drained and rinsed
½ cup toasted pine nuts
½ cup raisins, soaked in hot water and drained

Steps:

Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened and turned translucent, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer 20 minutes until the quinoa is tender.
Once the quinoa has finished cooking, stir in the drained garbanzo beans, toasted pine nuts, and raisins. Serve warm or cold.

Nutrition Facts : Calories 439.8 calories, Carbohydrate 64.8 g, Cholesterol 0.3 mg, Fat 15.6 g, Fiber 8.9 g, Protein 14.8 g, SaturatedFat 2.3 g, Sodium 851.1 mg, Sugar 13.7 g

Tips:

For a nutty flavor, toast the quinoa before cooking.
Use vegetable broth instead of water for a more flavorful dish.
Add your favorite spices to the quinoa while it's cooking. Try cumin, chili powder, or smoked paprika.
Stir in some chopped fresh herbs, such as cilantro, parsley, or mint, before serving.
Top the quinoa with a dollop of yogurt or sour cream, and a sprinkle of chopped nuts or seeds.

Conclusion:

Spiced blueberry quinoa is a delicious and healthy side dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover quinoa. With its vibrant color and sweet-tart flavor, this dish is sure to please everyone at the table.