Embark on a culinary journey with our tantalizing Spiced Balsamic Duck with Plums and Couscous. This delectable dish combines the rich flavors of duck, sweet plums, and aromatic spices, creating a symphony of taste. The tender duck is marinated in a blend of balsamic vinegar, honey, and flavorful spices, then roasted to perfection, resulting in a crispy skin and succulent meat. Plums, with their natural sweetness, complement the duck, while couscous provides a light and fluffy base to balance the richness of the main ingredients. Alongside this main course, we also present tempting recipes for a refreshing Plum and Red Onion Salad, zesty Moroccan Carrot Salad, and a fragrant Spiced Orange and Pistachio Couscous. Each recipe offers a unique flavor profile, ensuring a well-rounded and memorable dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
ROAST SPICED DUCK WITH PLUMS
If you're looking for an alternative Sunday roast, try this roast spiced duck served with plums. It's the perfect balance of savoury, sweet and sour
Provided by Tom Kerridge
Categories Dinner, Lunch, Main course
Time 3h
Number Of Ingredients 9
Steps:
- Heat oven to 160C/140C fan/gas 4. Toast the star anise and coriander seeds in a dry pan until aromatic. Tip the toasted spices into a spice grinder with 2 tsp sea salt and grind into a fine powder (or crush using a pestle and mortar). Put the spice salt in a bowl, add the sugar, mix well and set aside.
- Lightly score the skin of the duck in a criss-cross pattern and heat the oil in a large casserole. Using a pair of tongs to turn it, brown the duck well on all sides, pour off the excess fat, then sit the duck breast-side up and season all over with the sugar and spice mix. Pack the plums around the outside, then scatter over the bay and pour over the vinegar and stock.
- Roast in the oven for 2 hrs or until the duck is golden and the plums have broken down. Turn the oven right up for 10 more mins to crisp up the skin. Take the duck out of the pan to rest for 10 mins and spoon the excess fat off the plums. Carve the duck and serve with a good spoonful of plums.
Nutrition Facts : Calories 762 calories, Fat 59 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 22 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 2.9 milligram of sodium
CRISPY BALSAMIC DUCK BREASTS
This simple preparation enhances the duck without obliterating the natural flavor, and doesn't require a long marination. Perfect for a special meal. Preparation time does not include marinating time.
Provided by FlemishMinx
Categories Duck Breasts
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Using a sharp knife, score the duck skin (fat) with diagonal parallel slashes 1/2 inch apart to make a diamond pattern, being careful not to pierce through to the flesh.
- Pour the balsamic vinegar into a shallow dish just wide enough to fit the breasts in one layer.
- Add the duck, flesh (not fat) side down; cover and leave to marinate for 20 minutes at room temperature (can be marinated up to 2 hours refrigerated but remove for last twenty minutes at room temperature).
- Heat a non-stick skillet over medium-high heat.
- Add duck, fat side down and cook until crispy, about 5 minutes (covered to avoid spattering).
- After the 5 minutes, carefully pour the rendered fat from the pan and wipe the outside of the pan of any grease that may have dripped there before placing back on the stove.
- Turn the duck breasts over and continue to cook: about 5 minutes more for rare, 8 for medium rare, and 10 minutes for well done, but of course depending on the size of the duck breasts.
- Remove duck from pan to cutting board and slice thinly against the grain.
- Serve immediately, passing extra balsamic vinegar for drizzling if desired.
PAN-SEARED FIVE-SPICE DUCK BREAST WITH BALSAMIC JUS
Provided by Christine Hanna
Categories Wine Duck Poultry Christmas Dinner Vinegar Spice Winter Christmas Eve Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- In a large, heavy self-sealing plastic bag, combine the garlic, ginger, five-spice powder, salt, and pepper. Add the duck breasts, seal, and refrigerate for at least 1 hour or up to 24 hours. Remove from the refrigerator 1 hour before cooking.
- Preheat the oven to 400°F/200°C/gas 6. In a large ovenproof sauté pan, heat the olive oil over medium-high heat until shimmering. Sear the duck breast, skin side down, for 5 minutes; turn and sear for 5 minutes on the other side. Transfer the pan to the oven and roast for 5 minutes for medium-rare. Transfer the duck breasts to a plate and keep warm.
- To make a balsamic jus, pour off the fat from the pan. Return the pan to medium-high heat, add the wine, and stir to scrape up the browned bits from the bottom of the pan. Cook to reduce the wine by half. Add the balsamic vinegar and cook to reduce for several more minutes.
- Cut the duck breasts into diagonal slices and serve drizzled with the balsamic jus.
SPICED BALSAMIC DUCK WITH PLUMS AND COUSCOUS
Made for Good Things Are Cooking Here!! (A non-cooking game) In the Australian/New Zealand Cooking Forum - http://www.recipezaar.com/bb/viewtopic.zsp?t=233992
Provided by AusNZ Hosts
Categories Duck Breasts
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spiced Balsamic Vinegar:
- Combine vinegar, sugar, garlic, chilli and star anise in a small saucepan stir over low heat for 4 minutes or until sugar has dissolved. Bring to a boil. Reduce heat to medium. Simmer for 5 minutes or until reduced by one-third and slightly thickened. Remove the flavourings and discard. Set aside.
- Duck:
- Season the duck breasts well with salt and pepper.
- Heat the oil in a frying pan over medium high heat and place the duck breasts in skin-side down. Cook 6 minutes until crispy, then turn over and cook a further 4 or until done to your liking. It's normal to serve duck breast cooked medium to rare. Rest for 5 minutes before serving
- While the duck is resting, pour the boiling stock over the couscous and set aside covered for 5 minutes. Stir the butter through with a fork fluffing up well.
- Place the plums in the reduction and reheat gently.
- Slice duck breasts and serve them and the plums over couscous.
Nutrition Facts : Calories 883.2, Fat 40.4, SaturatedFat 12, Cholesterol 344.4, Sodium 379.4, Carbohydrate 59.7, Fiber 4.2, Sugar 21.8, Protein 67.8
FIVE-SPICE GRILLED DUCK WITH CITRUS SAUCE AND COUSCOUS
Steps:
- De-bone the duck and cut it into 4 pieces, reserving the bones for later use. In a large bowl, combine the five-spice blackening powder, sugar, and tea. Place the duck pieces in the bowl, and let the meat marinate for 1 hour. Heat a grill pan or large skillet over medium-high heat. Add enough oil to coat the surface of the pan, and let the oil heat. Season the duck pieces with salt, if desired. Carefully add the duck pieces to the pan and reduce the heat to medium. Grill until cooked to desired degree of doneness, turning each piece with tongs halfway through cooking. Serve with Citrus Sauce, Couscous, baby spinach and mango slices, if desired.
- Combine the citrus juices and zest, sugar, mustard, and eggs, and whisk well. Slowly drizzle in the oil, whisking constantly until the mixture becomes thick. Season, to taste, with salt and pepper. Drizzle sauce over duck.
- Toast the trail mix in a dry medium skillet over medium-low heat until fragrant and golden brown, about 3 to 5 minutes. Add the dry couscous to the skillet and continue to toast the mixture for an additional 2 to 3 minutes, stirring with a wooden spoon. Remove pan from heat. In a large saucepot, combine the chicken stock and the duck stock and bring to a boil over medium-high heat. Add the toasted trail mix and couscous mixture to the pot. Stir until incorporated and then cover the pot with a lid. Lower the heat to medium-low and allow the couscous to simmer until it absorbs the liquid. Fluff couscous with a fork and serve.
- Place the duck bones in a large pot and add enough water to cover bones. Bring to a boil over medium-high heat and then reduce the heat to a simmer, stirring occasionally. Let simmer for 2 hours. Season, to taste, with salt and pepper.
SEARED FIVE-SPICE DUCK BREAST WITH PLUM WINE SAUCE
Steps:
- Marinate the duck breast with 5 spice powder, ginger root, scallions, salt, pepper and sesame oil for at least 6 hours or overnight.
- Pre-heat oven to 400 degrees Heat skillet on moderately high heat, do not add any oil. Sear duck breast skin side down, brown both sides. Transfer duck to oven proof plate and cook the duck in the oven for 10 minutes for medium rare. Pour off grease form the skillet, add plum wine, add duck stock season with salt and pepper and reduce the sauce to 1 cup. Then incorporate the butter to the sauce and set aside and keep warm. Remove duck from oven let it set for 5 minutes before slicing.
SLOW-ROASTED BALSAMIC-GLAZED DUCK
For an elegant and easy-to-make holiday meal, chef April Bloomfield of The Spotted Pig and The John Dory Oyster Bar favors slow-roasted Pekin duck paired with savory vegetables.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Yield Serves 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Fit a large roasting pan with a rack. Place ducks on rack and prick duck skin all over with the tines of a fork, taking care not to pierce the flesh. Season ducks all over with sea salt; let stand 30 minutes.
- Meanwhile, chop duck wings and neck; set aside. Heat oil in a large heavy-bottomed saucepan over medium-high heat. Add duck wings and necks and cook, stirring, until browned. Separate and peel garlic cloves from 1 head of garlic; reduce heat to low and add fennel and garlic cloves. Cook, stirring, until vegetables are softened. Add stock and cook until reduced by half, about 40 minutes. Strain into a small saucepan; skim fat from surface. Set sauce aside.
- Halve remaining head of garlic and crush slightly. Divide lemon, thyme, and garlic evenly between duck cavities. Transfer duck to oven and roast, turning every 25 minutes, until duck begins to brown. Meanwhile, mix together vinegar and lemon juice. Once duck starts to brown, begin basting with vinegar mixture and cook until duck skin is dark brown and meat begins to come away from the breastbone, 2 to 3 hours total.
- Remove from heat and let duck stand for 15 minutes. Meanwhile, reheat sauce over medium heat until warmed through and reduced to desired consistency. Carve duck and serve with sauce.
Tips:
- Use ripe yet firm plums: Plums that are too soft will fall apart during cooking, while plums that are too hard will not have enough time to soften. Choose plums that are slightly soft to the touch, but not mushy.
- Duck fat is key: Duck fat adds a rich, complex flavor to the dish. If you don't have duck fat on hand, you can substitute olive oil or butter, but the flavor will not be as pronounced.
- Don't overcrowd the pan: When searing the duck breasts, be sure to give them enough space in the pan so that they can brown evenly. Overcrowding the pan will prevent the duck from getting a good sear and will result in steamed duck breasts.
- Cook the duck breasts to medium-rare: Duck breasts are best cooked to medium-rare, as this will give them a tender and juicy interior. Overcooked duck breasts will be tough and dry.
- Let the duck breasts rest before slicing: After cooking the duck breasts, let them rest for a few minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in more tender and flavorful duck.
Conclusion:
This spiced balsamic duck with plums and couscous is a delicious and elegant dish that is perfect for a special occasion. The combination of sweet and savory flavors is sure to impress your guests. The duck breasts are cooked to perfection and the plums are tender and flavorful. The couscous is a great accompaniment to the duck, as it soaks up all of the delicious sauce. If you are looking for a new and exciting way to cook duck, this recipe is definitely worth trying.
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