Best 5 Spiced And Herbed Quinoa W Green Onions Recipes
Indulge in a culinary journey with our exquisite spiced and herbed quinoa with green onions recipe. This delectable dish combines the nutty flavor of quinoa with an aromatic blend of spices and herbs, creating a delightful symphony of flavors. Served with a refreshing green onion garnish, this dish is a perfect balance of taste and texture.
In addition, our comprehensive article features a collection of enticing recipes that cater to diverse dietary preferences. From the hearty and flavorful one-pot quinoa pilaf to the light and fluffy quinoa cakes, each recipe offers a unique culinary experience.
For those who enjoy a touch of spice, the spicy Mexican quinoa is a must-try. With its vibrant blend of chili powder, cumin, and smoked paprika, this recipe tantalizes the taste buds and leaves you craving more.
For those seeking a meatless protein option, the quinoa and black bean stuffed bell peppers offer a satisfying and nutritious meal. The combination of quinoa, black beans, and a flavorful tomato sauce creates a delightful filling that is sure to impress.
Explore the versatility of quinoa with our quinoa salad with roasted vegetables. This colorful and refreshing salad combines roasted vegetables, such as bell peppers, zucchini, and broccoli, with tender quinoa and a tangy dressing, making it a perfect side dish or light lunch option.
Quinoa is not only a delicious grain but also a nutritious one. Packed with protein, fiber, and essential vitamins and minerals, it makes for a wholesome and satisfying meal that nourishes the body and soul.
So, embark on a culinary adventure and discover the diverse flavors and textures of quinoa with our collection of enticing recipes. From the aromatic spiced and herbed quinoa to the hearty quinoa pilaf and the flavorful stuffed bell peppers, each recipe promises a delightful culinary experience that will tantalize your taste buds and leave you craving more.
HERBED QUINOA
Provided by Giada De Laurentiis
Categories side-dish
Time 23m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
- For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
- Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.
HERB AND GARLIC QUINOA
This easy and delicious Garlic and Herb Quinoa is the perfect side dish to accompany just about anything. What's even better is the recipe is based off of pantry staple ingredients so you can throw it together whenever you are looking for an easy dish to pair with dinner.
Provided by Lexi
Categories Side Dish
Time 22m
Number Of Ingredients 7
Steps:
- Rinse quinoa under cold running water really well.
- In a medium pot add all of the ingredients and bring to a boil. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes.
- Remove from heat and let stand, covered, for 5 minutes.
- Fluff with a fork and serve!
ZESTY QUINOA SALAD
This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!
Provided by scrumdiddly
Categories Salad Grains Quinoa Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
- Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
- Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 33.8 g, Fat 11.5 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 674.5 mg, Sugar 1.7 g
SPICED QUINOA
This recipe combines pungent Mediterranean and Indian flavors for a quick and delicious side dish.
Provided by Cinderella
Categories Side Dish Grain Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened and turned translucent, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer 20 minutes until the quinoa is tender.
- Once the quinoa has finished cooking, stir in the drained garbanzo beans, toasted pine nuts, and raisins. Serve warm or cold.
Nutrition Facts : Calories 439.8 calories, Carbohydrate 64.8 g, Cholesterol 0.3 mg, Fat 15.6 g, Fiber 8.9 g, Protein 14.8 g, SaturatedFat 2.3 g, Sodium 851.1 mg, Sugar 13.7 g
SPICED LAMB WITH LEMON & HERB QUINOA
Quickly griddle marinated lamb on a sizzling grill then serve with a healthy grain salad with herbs and citrus
Provided by Barney Desmazery
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- In a pestle with a mortar crush the cumin seeds then add the garlic clove, chilli and some salt and pepper. Mash to a paste. Stir in the lemon juice and olive oil and pour half the mix over the lamb chops and leave to marinate. Set the other half aside.
- Rinse the quinoa in cold water then place in a saucepan with twice the volume of water. Place on the heat and bring to the boil then turn down the heat slightly and boil gently for 10 mins. Turn the heat off and stir through the reserved dressing. Cover and leave for another 10 mins.
- Meanwhile heat a griddle pan or grill to high and cook the lamb for about 3-5 mins on each side or until cooked to your liking. When ready to serve stir the spring onions and coriander through the quinoa and serve with the lamb and steamed stem broccoli dressed in a drizzle more oil.
Nutrition Facts : Calories 561 calories, Fat 36.5 grams fat, SaturatedFat 12.2 grams saturated fat, Carbohydrate 33.2 grams carbohydrates, Sugar 4.2 grams sugar, Fiber 0.2 grams fiber, Protein 26.3 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Use a fine-mesh strainer to rinse the quinoa thoroughly before cooking. This will remove any bitter saponins, which can give quinoa a soapy taste.
- Toast the quinoa in a dry skillet over medium heat for a few minutes before cooking. This will help to bring out its nutty flavor.
- Use a variety of spices and herbs to flavor the quinoa. Some good options include cumin, coriander, turmeric, ginger, garlic, and green onions.
- Cook the quinoa in vegetable broth instead of water for extra flavor.
- Fluff the quinoa with a fork before serving. This will help to separate the grains and make them light and fluffy.
Conclusion:
Spiced and herbed quinoa with green onions is a delicious and versatile dish that can be served as a side dish, main course, or salad. It's a good source of protein, fiber, and nutrients, and it's also gluten-free. With its vibrant flavor and colorful appearance, this dish is sure to be a hit at your next gathering.
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