**Discover a symphony of flavors and textures with our Spice-Rubbed Pork Chops with Chickpea Simmer and its accompanying delectable recipes.** This culinary journey begins with tender pork chops coated in a fragrant blend of spices, creating a savory crust that locks in moisture and infuses every bite with a burst of flavor. Perfectly seared and then braised in a rich and aromatic sauce, the pork chops emerge succulent and fall-off-the-bone tender. Alongside the succulent pork chops, a delightful Chickpea Simmer awaits, combining the wholesome goodness of chickpeas with a medley of vegetables, herbs, and spices. This hearty and flavorful dish is not only a great source of plant-based protein but also a symphony of textures and flavors that perfectly complements the pork chops. To complete this culinary adventure, we offer a selection of enticing recipes that elevate the meal to a feast. From the vibrant and tangy Citrus Slaw that adds a refreshing contrast to the richness of the pork and chickpeas, to the creamy and luscious Avocado Salsa that brings a cooling touch to each bite, these recipes harmonize to create a memorable dining experience.
Here are our top 6 tried and tested recipes!
ROSEMARY-GARLIC PORK CHOPS WITH CHICKPEAS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the broiler. Toss the pork chops with 1 tablespoon olive oil, the chopped rosemary and grated lemon zest on a rimmed baking sheet; season generously with salt and pepper.
- Toss the chickpeas, garlic, roasted red peppers and rosemary sprigs with the remaining 3 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper. Scatter around the pork chops. Pour the chicken broth over the chickpea mixture.
- Broil, stirring the chickpea mixture once and rotating the baking sheet halfway through, until a thermometer inserted into the pork registers 145 degrees F, 10 to 12 minutes. Sprinkle with parsley.
SPANISH PORK WITH CHICKPEAS
Provided by Food Network Kitchen
Time 40m
Yield 4 servingss
Number Of Ingredients 13
Steps:
- Preheat the broiler. Toss the spring onions with 1 tablespoon olive oil and 1/2 teaspoon salt on a baking sheet; season with pepper. Broil, turning, until charred, 8 to 10 minutes (5 minutes for scallions).
- Meanwhile, combine the cumin, paprika and 1/2 teaspoon each salt and pepper in a bowl. Make a deep cut lengthwise down the center of the pork, cutting about halfway through. Open the pork like a book; cut crosswise into 4 pieces and season with the spice mixture.
- Heat 1 tablespoon olive oil in a large Dutch oven over medium-high heat. Add the pork and cook until browned on the bottom, 5 minutes; transfer to a plate. Add the remaining 1 tablespoon olive oil and the garlic to the pot. Cook, stirring, until golden, 1 to 2 minutes. Add the tomatoes; cook, stirring occasionally, until softened, 4 minutes. Stir in the reserved tomato juices, chickpeas and roasted peppers. Add the pork browned-side up; cover and simmer until cooked through, 10 to 12 minutes.
- Remove the pork from the pot. Stir the almond butter, vinegar and oregano into the chickpea mixture. Serve with the pork and charred spring onions.
Nutrition Facts : Calories 440 calorie, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 100 milligrams, Sodium 880 milligrams, Carbohydrate 26 grams, Fiber 6 grams, Protein 42 grams
SIMPLE ROSEMARY RUBBED PORK CHOPS
Love this easy make ahead recipe and hope you do too. The time does not include the marinating ahead. We usually grill ours over a charcoal grill but have done them inside if weather turns rainy.
Provided by WiGal
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Chop the rosemary; combine rosemary, brown sugar, salt, pepper and cumin in a small bowl.
- Rub mixture all over chops.
- Let spices penetrate meat for a few minutes before cooking. If there's time, cover and put in refrigerator for a few hours before cooking.
- If chops have been refrigerated, remove from refrigerator and let the chill dissipate for 10-15 minutes.
- Cook on an oiled, pre-heated (medium-high) grill-pan or skillet, oiled grill about 5 minutes on each side.
- A nice, thick 1-inch chop will be done (medium-rare) in about 12 minutes, so about six minutes per side, or when an instant-read thermometer registers 145°.
- Tent with foil, and let rest a few minutes before serving as the chop will continue to cook for a few minutes after you remove it from the grill.
- Serve with pan juices, mustard or a nice chutney.
Nutrition Facts : Calories 527.1, Fat 32.6, SaturatedFat 9.7, Cholesterol 170.8, Sodium 744.5, Carbohydrate 2.8, Fiber 0.2, Sugar 2.2, Protein 52
SPICE-RUBBED GRILLED PORK CHOPS
Dry rubs are also a terrific way to season pork chops. Select chops of close to an inch in thickness - nothing flimsy - then grill them over steady medium heat. We opt for rib chops over the center-cut variety when cooking outdoors because their greater fat content helps keep them moist, and we always prefer bone-in chops for their juiciness. You might add a barbecue sauce on the side with these, but we relish their crispy surface unvarnished.
Provided by Cheryl Alters Jamison
Categories Pork Marinate Fourth of July Quick & Easy Father's Day Spice Summer Grill/Barbecue
Yield Makes 6 to 8 servings
Number Of Ingredients 11
Steps:
- At least 1 and up to 8 hours before you plan to grill the pork chops, prepare the dry rub, combining the ingredients in a small bowl. Coat the chops with the spice mixture, place them in a large plastic bag, seal, and refrigerate.
- Fire up the grill, bringing the heat to medium (4 to 5 seconds with the hand test).
- Remove the chops from the refrigerator and let them sit covered at room temperature for about 20 minutes.
- Spray the chops with oil and transfer them to the grill. Grill for 18 to 20 minutes total. Turn onto each side twice, rotating the chops a half turn each time to get criss-cross grill marks. The chops are done when just a hint of pink remains at the center. Serve hot.
PORK RUB RUBBED AND BAKED PORK CHOPS
Quick pork rub brings the flavor to these oven-baked pork chops.
Provided by Ron Perry
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Mix paprika, sugar, salt, pepper, garlic powder, onion powder, and cayenne pepper together in a wide, shallow bowl. Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.
- Bake chops in preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 291.8 calories, Carbohydrate 8.4 g, Cholesterol 106.6 mg, Fat 9.5 g, Fiber 1.5 g, Protein 41.7 g, SaturatedFat 3.2 g, Sodium 1231.7 mg, Sugar 5.2 g
SLOW-COOKED PORK WITH CHICKPEAS
Canned chickpeas are perfect for this one-pot dish because they become even more creamy as they warm in the cooking liquid. In case you're not a fan, you can go with whatever canned bean you like.
Provided by Andy Baraghani
Categories Pepper Fennel Pork Garlic White Wine Onion Chickpea Parsley Winter Dinner Entertaining Wheat/Gluten-Free
Yield 6 servings
Number Of Ingredients 15
Steps:
- Coarsely grind red pepper flakes, peppercorns, and fennel seeds in spice mill or with mortar and pestle.
- Generously season pork with salt, sprinkling more heavily on meat than layer of fat. Sprinkle with spice mixture, massaging into all spots so it adheres to pork.
- Roll pork as tightly as you can, then tie individual lengths of kitchen twine around roast every 1" or so. Wrap tightly with plastic wrap and let sit at room temperature at least 1 hour, or chill overnight.
- Preheat oven to 325°F. Heat 2 Tbsp. oil in a large Dutch oven. Cook pork, turning occasionally, until browned on all sides, 10-12 minutes total. Transfer pork to a plate.
- Remove pot from heat and dump out fat. Add remaining 2 Tbsp. oil and heat over medium. Cook onion and garlic, stirring occasionally, until exposed flesh turns golden brown, about 2 minutes. Stir in bay leaves and return pork to pot. Pour in wine and 2 cups water. Cover pot and transfer to oven. Bake, turning pork every 45 minutes or so, until pork is tender and pulls apart easily, 2 1/2-3 hours. Transfer pork to a plate and let cool slightly before tearing into big chunks.
- Return pot with braising liquid to low heat and add chickpeas and pork. Cover and cook until chickpeas and pork are warmed through, 12-15 minutes.
- Transfer chickpeas, pork, and braising liquid to a platter. Finely zest lemon over and top with parsley.
- Do Ahead
- Stew (without lemon zest and parsley) can be made 3 days ahead. Let cool; cover and chill. Add lemon zest and parsley just before serving.
Tips:
- Selecting the Right Pork Chops: Opt for bone-in pork chops about 1 inch thick and with a good amount of marbling. Thick chops will hold up better during cooking and prevent them from drying out.
- Preparing the Spice Rub: Combine the spices, herbs, and salt in a small bowl. Make sure the mixture is well blended and evenly distributed.
- Rubbing Pork Chops: Generously coat the pork chops with the prepared spice rub, ensuring that all sides are evenly covered. Allow the chops to rest for at least 30 minutes or up to overnight for maximum flavor infusion.
- Searing Pork Chops: Heat a large skillet over medium-high heat and sear the pork chops for 2-3 minutes per side or until a nice crust forms. This step helps seal in the juices and adds a delicious caramelized flavor.
- Braising Pork Chops: After searing, transfer the pork chops to a slow cooker or Dutch oven. Add the chicken broth, chickpeas, vegetables, and herbs to the pot. Cover and cook on low for 6-8 hours or until the pork chops are fall-off-the-bone tender and the chickpeas are fully cooked.
- Finishing Touches: Once the pork chops are done braising, remove them from the pot and let them rest for a few minutes. Serve them over a bed of cooked chickpeas and vegetables, spooning the flavorful braising liquid on top. Garnish with fresh herbs like parsley or cilantro for an extra touch of color and flavor.
Conclusion:
Spice-rubbed pork chops with chickpea simmer is an incredibly flavorful and hearty dish that combines the tender texture of pork with the wholesome goodness of chickpeas and vegetables. The preparation involves simple steps, from creating a fragrant spice rub to searing and braising the pork chops in a flavorful broth. By following these tips and the detailed recipe, you can easily create a satisfying meal that is perfect for special occasions or casual weeknight dinners. Experiment with different spice combinations to find your favorite blend, and enjoy this delectable dish with friends and family.
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