Best 2 Spice Rubbed Grilled Salmon Recipes

Indulge in a culinary journey with our spice-rubbed grilled salmon, where flavors dance on your palate. This tantalizing dish marries the delicate texture of salmon with a symphony of aromatic spices, resulting in a taste experience that will transport you to a realm of pure bliss. Accompanying this main course are three delectable recipes that elevate the dining experience to new heights: a refreshing cucumber salad with cool mint notes, a zingy lemon-herb sauce that adds a burst of brightness, and a creamy avocado salsa that tantalizes with its rich, velvety texture. Prepare to embark on a culinary adventure that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

SPICE-RUBBED GRILLED SALMON

Spice-Rubbed Grilled Salmon image

Turning a whole side of fish on the grill is easier if you use a fish-shaped grilling basket. Fire Roasted Vidalia Onion Halves make an ideal dinner accompaniment during the late spring and summer for this salmon.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes

Number Of Ingredients 8

Ingredients

1 tablespoon each whole coriander, cumin, dill, and yellow-mustard seeds
2 tablespoons whole fennel seeds
1 tablespoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons sugar
1 whole four-pound side of salmon, skin on, small bones and excess fat removed
Olive oil
Spicy Cucumber Salsa

Steps:

Combine all seeds in a skillet over medium heat; toast, shaking pan, until aromatic, 4 to 6 minutes. Grind seeds coarsely in a spice grinder or with a mortar and pestle. Transfer to a bowl; add salt, pepper, and sugar.
Rub spice mixture into flesh side of salmon. Let stand 30 minutes; if not grilling right away, refrigerate, wrapped in plastic, for up to 2 days. Let salmon come to room temperature before grilling.
Heat grill to hot; coals should be glowing red, and rack should be very hot. Brush both sides of salmon and hot rack with oil. Grill salmon (if using a gas grill, close lid while cooking), flesh side down, until firm and slightly charred, 4 to 8 minutes. Carefully turn salmon using 2 large spatulas. Cook 4 to 6 minutes more, or until mostly opaque but slightly translucent and cooked through. Serve with cucumber salsa.

SMOKY SPICE-RUBBED GRILLED SALMON

Smoky Spice-Rubbed Grilled Salmon image

Grilled salmon steaks rubbed with a spicy blend of smoked paprika, chipotle chili powder, brown sugar, cumin and cocoa powder served with a quick side dish of black beans, grilled corn, cilantro and splash of lime juice.

Provided by CaliforniaJan

Categories Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

1 teaspoon smoked paprika
1 1/2 teaspoons brown sugar
1/2 teaspoon dried chipotle powder
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 teaspoon unsweetened cocoa powder
1 lime, juice of
4 (6 ounce) salmon fillets
olive oil flavored cooking spray
lime wedge, for serving
15 1/2 ounces black beans, drained and rinsed
2 cups frozen corn kernels (fresh is fine)
1/4 cup red onion, minced
3 tablespoons finely minced cilantro
1 teaspoon olive oil
2 tablespoons fresh squeezed lime juice
kosher salt

Steps:

Combine all the spices in a small bowl. Squeeze lime juice over salmon then rub in the spices to completely coat; set aside to rest about 5 minutes.
Meanwhile, in a large saute pan, heat oil over medium heat. Add onions and sauté 2 minutes; add beans, corn and salt and cook until heated through, about 6 - 8 minutes. Remove from heat and toss in cilantro and lime juice. Makes 3 1/2 cups.
Heat a clean outdoor grill (make sure the grates are clean and lightly oiled) or if cooking indoors a lightly oiled grill pan over high heat. When hot, grill the salmon for about 5 minutes on each side or until the fish is opaque throughout. Serve with black beans, corn and lime wedges.

Nutrition Facts : Calories 505.6, Fat 10.4, SaturatedFat 1.9, Cholesterol 77.4, Sodium 359.8, Carbohydrate 61.5, Fiber 11.5, Sugar 2.6, Protein 47.2

Tips:

Choose a high-quality salmon fillet: Opt for wild-caught salmon fillets that are firm and have a vibrant color. Check for any signs of bruising or discoloration, as these may indicate that the fish is not fresh.
Use fresh herbs and spices: Fresh herbs like basil, thyme, oregano, and rosemary, along with freshly ground spices like paprika, cumin, and coriander, will provide the most flavorful rub.
Don't be afraid to experiment with different rubs: There are endless possibilities when it comes to spice rubs for salmon. Try different combinations of herbs, spices, and citrus zest to find a rub that suits your taste preferences.
Marinate the salmon for at least 30 minutes: Marinating the salmon will help the flavors of the rub to penetrate the fish and result in a more flavorful dish. If you're short on time, a quick 15-minute marinade is better than nothing.
Cook the salmon over medium-high heat: This will help to create a crispy crust on the outside while keeping the inside moist and flaky.
Use a grill pan or a well-seasoned cast iron skillet: These cooking surfaces will help to create a nice sear on the salmon and prevent it from sticking.
Cook the salmon until it is cooked through: The internal temperature of the salmon should reach 145°F (63°C) when measured with a meat thermometer.
Serve the salmon immediately: Grilled salmon is best enjoyed hot off the grill. Serve it with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad.

Conclusion:

With its flaky texture, rich flavor, and abundance of omega-3 fatty acids, salmon is a delicious and nutritious choice for a grilled meal. By following these tips, you can create a perfectly cooked spice-rubbed grilled salmon that is sure to impress your friends and family. Experiment with different rubs and sides to find your favorite combination, and enjoy this versatile dish all season long!