Best 4 Spice Roasted Cornish Hens With Cucumber Yogurt Sauce Recipes

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**Spice-Roasted Cornish Hens with Cucumber-Yogurt Sauce: A Culinary Delight**

Embark on a flavorful journey with our succulent spice-roasted Cornish hens, tantalizing your taste buds with a harmonious blend of aromatic spices. These tender, juicy hens are roasted to perfection, delivering a crispy, golden-brown skin and succulent, flavorful meat. Accompanying this delightful entrée is a refreshing cucumber-yogurt sauce, a symphony of cool, creamy yogurt, crisp cucumber, and a hint of tangy lemon. This refreshing sauce perfectly complements the richness of the roasted hens, balancing the flavors and creating a truly memorable dining experience. Indulge in this culinary masterpiece, featuring not only the spice-roasted Cornish hens with cucumber-yogurt sauce, but also a collection of equally enticing recipes sure to satisfy every palate. Discover the secrets to crafting a flavorful roasted carrot and parsnip medley, delight in the simplicity of a classic green salad with a tangy lemon-tahini dressing, and relish the zesty freshness of a cucumber-tomato salad. With this comprehensive guide, your culinary adventure awaits, offering a delightful array of dishes that will leave you craving more.

Here are our top 4 tried and tested recipes!

SPICE-ROASTED CORNISH HENS WITH CUCUMBER-YOGURT SAUCE



Spice-Roasted Cornish Hens With Cucumber-Yogurt Sauce image

Make and share this Spice-Roasted Cornish Hens With Cucumber-Yogurt Sauce recipe from Food.com.

Provided by TheBeave

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

3 Cornish hens, split lengthwise
1 tablespoon cumin seed
1 tablespoon coriander seed
1 3/4 teaspoons salt
1 teaspoon fresh ground black pepper
olive oil
5 ounces cucumbers, peeled, cubed
1/2 cup plain yogurt
12 fresh fresh cilantro stems
4 garlic cloves, peeled
2 tablespoons sour cream

Steps:

  • Position rack in top third of oven; preheat to 450°F
  • Arrange hens, skin side up, on large rimmed baking sheet.
  • Finely grind cumin and next 3 ingredients in spice mill.
  • Brush hens with oil.
  • Sprinkle on both sides with spice mixture.
  • Roast hens until cooked through, about 35 minutes.
  • Meanwhile, combine all remaining ingredients in processor.
  • Blend until almost smooth.
  • Season sauce with salt and pepper.

SPICY MAPLE CORNISH HENS



Spicy Maple Cornish Hens image

Provided by Kardea Brown

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 14

4 Cornish game hens, trussed (see Cook's Note)
1/2 cup (1 stick) unsalted butter, softened
2/3 cup maple syrup
1/4 cup brown sugar
2 tablespoons kosher salt, plus more for sprinkling
1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sweet paprika (Hungarian), plus more for sprinkling
1 teaspoon ground white pepper
1 teaspoon pumpkin pie spice
1/2 cup dry sherry
1 cup chicken stock
2 tablespoons cornstarch

Steps:

  • Preheat the oven to 375 degrees F. Place a wire rack on a rimmed baking sheet.
  • Pat the game hens dry and place on the prepared rack. Mix the butter, 1/3 cup maple syrup and 2 tablespoons brown sugar with the salt and all the spices in a bowl. Rub the birds with the butter mixture, making sure it gets in all the cavities and under the skin. Reserve any unused butter for later. Sprinkle the hens with a little extra salt and paprika.
  • Roast for 30 minutes, then baste with the juices at the bottom of the baking sheet, or a little of the remaining butter. Return to the oven and roast until the juices run clear and an instant-read thermometer inserted in the thigh (do not touch bone) registers 165 degrees F, another 15 to 30 minutes more. Remove the hens to a cutting board or serving tray to rest and remove the rack. Pour the dry sherry into the hot baking sheet and use a wooden spoon to scrape up any browned bits; add a little of the stock if necessary. Transfer the sherry mixture to a small saucepan and add any remaining butter. Melt over medium heat. Meanwhile, mix the cornstarch with 2 tablespoons chicken stock in a small bowl to make a slurry. Add the slurry and the remaining stock to the saucepan along with the remaining 1/3 cup syrup and remaining 2 tablespoons brown sugar. Cook, whisking constantly, until the mixture thickens, about 5 minutes. Serve the game hens with the sweet and spicy gravy.

SPICE-ROASTED CORNISH HENS WITH CUCUMBER-YOGURT SAUCE



Spice-Roasted Cornish Hens with Cucumber-Yogurt Sauce image

Provided by Jill Silverman Hough

Categories     Roast     Quick & Easy     Yogurt     Low Cal     Dinner     Spice     Cucumber     Healthy     Cumin     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 11

3 1 1/4 to 1 1/2-pound Cornish game hens, split lengthwise
1 tablespoon cumin seeds
1 tablespoon coriander seeds
1 3/4 teaspoons coarse kosher salt
1 teaspoon freshly ground black pepper
Olive oil
1/2 10-ounce cucumber, peeled, cubed
1/2 cup plain whole-milk yogurt
12 fresh cilantro sprigs
4 garlic cloves, peeled
2 tablespoons sour cream

Steps:

  • Position rack in top third of oven; preheat to 450°F. Arrange hens, skin side up, on large rimmed baking sheet. Finely grind cumin and next 3 ingredients in spice mill.
  • Brush hens with oil. Sprinkle on both sides with spice mixture. Roast hens until cooked through, about 35 minutes.
  • Meanwhile, combine all remaining ingredients in processor. Blend until almost smooth. Season sauce with salt and pepper.
  • Place hens on plates. Serve with sauce.

SPICED YOGURT-MARINATED CORNISH HENS WITH SWEET ONION-ROASTED POTATOES



Spiced Yogurt-Marinated Cornish Hens with Sweet Onion-Roasted Potatoes image

A savory alternative-yogurt marinade spiced with black pepper, ginger, and turmeric simultaneously seasons and tenderizes these pint-size birds.

Provided by Gregory Gourdet

Yield Serves 4

Number Of Ingredients 13

½ cup plain alternative yogurt, such as almond, cashew, or coconut
¼ cup coconut aminos
9 large garlic cloves, peeled
1½ tablespoons kosher salt
1 tablespoon black peppercorns
3-inch knob yellow turmeric root, peeled and roughly chopped
3-inch knob ginger, peeled and thinly sliced against the grain
2 juicy lemons, whole
3 Cornish hens (about 1¼ pounds each)
¼ cup extra-virgin olive oil
2 large yellow onions, thinly sliced
3 teaspoons kosher salt
1 pound tiny potatoes (1 to 2 inches in diameter), halved if bigger than 1 inch

Steps:

  • Combine the yogurt, coconut aminos, garlic, salt, peppercorns, turmeric, and ginger in a blender. Use a Microplane to grate in the zest of both lemons, then halve one and squeeze in the juice. Reserve the re-maining lemon for another purpose. Blend on high speed until smooth, about 1 minute.
  • Rinse the hens under cool water, inside and out, and pat dry very well. Put them in a large bowl or pan and spoon about one third of the yogurt marinade into the cavities of the birds, spreading it around as best you can. Pour the rest of the marinade over the hens, using the spoon to make sure they're completely coated, tops and bottoms, including the wings and crevices between the legs and breasts.
  • Cover and marinate in the fridge for at least 16 hours or up to 2 days.
  • About half an hour before you're ready to cook the hens, remove them from the fridge to take the chill off. Heat the oil in a wide, heavy skillet over medium heat until shimmery. Add the onions and 1½ teaspoons of the salt. Stir well, and cook, stirring occasionally, until the onions start to soften and release liquid, about 3 minutes. Reduce the heat to a gentle simmer, stirring occasionally, until all the liquid has evaporated and the onions have a creamy texture, turn a deep golden color, and taste very sweet, about 20 minutes.
  • Preheat the oven to 450°F. Spread the potatoes on a large sheet pan, sprinkle with the remaining 1½ teaspoons of salt, and toss well. Add the cooked onion mixture, stir well, and spread them to make a bed for the hens-a snug single layer in the center of the pan.
  • Take the hens out of the marinade (don't scrape any off, but do leave behind anything left in the bowl) and put them on the potato-onion mixture, with a few inches of space between each one. Roast until the hens are golden brown with some dark patches and poking the thighs reveals juices with no trace of pink (a thermometer inserted into the thickest part of the breast should register 150°F), 40 to 45 minutes.
  • Let the hens rest in the pan for 15 minutes, then transfer to a platter to serve.

Tips:

  • Brining the Cornish hens: This step is essential for infusing flavor and moisture into the meat. Make sure to use a large enough container to accommodate the hens and the brine solution. You can also add your favorite herbs and spices to the brine for extra flavor.
  • Roasting the Cornish hens: When roasting the hens, make sure to place them breast-side up on a roasting rack so that the skin gets crispy. Baste the hens with the melted butter or oil every 20-30 minutes to keep them moist. The hens are done roasting when the internal temperature reaches 165 degrees Fahrenheit.
  • Making the cucumber yogurt sauce: The sauce is a refreshing and flavorful accompaniment to the roasted Cornish hens. Make sure to use plain yogurt for the sauce so that it doesn't overpower the other flavors. You can also add your favorite herbs and spices to the sauce for extra flavor.

Conclusion:

Spice-roasted Cornish hens with cucumber yogurt sauce is a delicious and easy-to-make dish that is perfect for a special occasion or a weeknight meal. The hens are roasted until crispy and flavorful, and the cucumber yogurt sauce is the perfect complement to the rich and savory meat. This dish is sure to impress your guests and leave them wanting more.

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