Best 3 Spelt Bread I Recipes
In the realm of wholesome baking, spelt bread stands out as a nutritious and flavorful delight. This ancient grain, prized for its nutty flavor and rich nutritional profile, takes center stage in a symphony of recipes that cater to diverse dietary preferences and culinary aspirations. From the classic Spelt Bread I, a versatile loaf perfect for sandwiches, toast, or simply savoring on its own, to the hearty Spelt and Oats Bread, a fiber-rich option that keeps you fuller for longer.
For those seeking a gluten-free alternative, Spelt Bread II offers a satisfying solution without compromising on taste or texture. And for those with a sweet tooth, Spelt Banana Bread emerges as a delectable treat, combining the goodness of spelt flour with the comforting flavors of banana and warm spices.
Each recipe is meticulously crafted to guide you through the bread-making process, ensuring a successful outcome every time. Detailed instructions, precise measurements, and helpful tips accompany each recipe, empowering you to create wholesome loaves that nourish both body and soul.
SIMPLE SPELT BREAD RECIPE
An easy spelt bread recipe, made with 100% whole grain spelt flour, for the perfect sandwich bread. You're just over two hours away from homemade bread, and about 10 minutes of active kitchen time.
Provided by Alexandra Daum
Categories Bread
Time 2h25m
Number Of Ingredients 7
Steps:
- Add the water and honey to a large bowl, or the bowl of your stand mixer. Sprinkle the yeast overtop and let it sit for ten minutes. After ten minutes, it should be foamy. If the mixture doesn't foam, discard - you need new yeast.
- Add the milk, olive oil, 2 cups (300g) of the flour, and the salt. Stir with a wooden spoon until a loose dough forms.
- Add the remaining flour 1/2 cup at a time, kneading between each addition, until a smooth, springy dough forms. This should take 6-8 minutes. It should be quite smooth and not really sticky. If you're using a stand mixer, use the dough attachment for this.
- Place the dough into a large greased bowl and cover with a tea towel or large plate. Let it rise in a warm, draft-free place for one hour, or until doubled in size. This is called proofing.
- When the dough has risen, punch it down gently and place it into a parchment-lined or well greased standard-size** loaf pan, tucking any untidy ends underneath. Cover with a tea towel and place the loaf into a warm place to rise again for half an hour longer. While it's rising, heat your oven to 180°C (350°F).
- Bake the bread for about 45 minutes, or until golden, and it sounds hollow when tapped. Remove from the pan and cool for ten minutes on a rack before cutting.
- Store the bread in a sealed container for up to three days, or freeze for up to a month.
Nutrition Facts : ServingSize 1 slice, Calories 124 kcal, Carbohydrate 19 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 190 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 3 g
VERY SIMPLE SPELT BREAD
Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.
Provided by Jean Roberts
Categories Bread Quick Bread Recipes
Time 1h15m
Yield 30
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
- In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
- Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g
SPELT BREAD
This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.
Provided by Shannon 24
Categories Yeast Breads
Time 50m
Yield 3 loaves
Number Of Ingredients 7
Steps:
- In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
- In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
- Add half flour and yeast mixture.
- Stir well.
- Add remaining flour and knead for about 8 to 10 minutes.
- Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
- Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
- Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
- Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.
Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3
Tips:
- Measure Accurately:Baking is a science and precise measurements are crucial for success. Use a kitchen scale, especially for measuring flour, to ensure consistent results.
- Quality Ingredients Matter:Choosing high-quality ingredients makes a big difference. Use organic, fresh ingredients whenever possible.
- Activate the Yeast:Make sure the yeast is active and bubbly before adding it to the dough. Warm water and a little sugar will help activate the yeast.
- Knead the Dough Properly:Kneading develops the gluten in the flour, creating a strong and elastic dough. Knead for at least 10 minutes and until the dough is smooth and silky.
- Let the Dough Rise:Allowing the dough to rise gives the yeast time to ferment and produce gases, resulting in a light and airy bread.
- Shape the Dough:Gently shape the dough into your desired loaf or shape. Avoid over-handling the dough, as this can deflate it.
- Score the Bread:Scoring the top of the bread allows it to expand evenly during baking and creates a beautiful crust.
- Bake at the Correct Temperature:Baking temperature is crucial for achieving the right crust and texture. Preheat the oven properly and adjust the temperature as needed.
- Let the Bread Cool:Allowing the bread to cool completely before slicing helps it set and develop its full flavor and texture.
Conclusion:
Creating delicious spelt bread is a rewarding endeavor. With careful attention to ingredients, technique, and timing, you can craft a nutritious and flavorful loaf that will impress your friends and family. Whether you prefer a classic white spelt loaf, a hearty multigrain variation, or something in between, there's a spelt bread recipe out there to suit your taste. So embrace the unique flavor and health benefits of spelt and embark on your spelt bread-baking journey today!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
