Best 5 Spelt Banana Bread Recipes

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Indulge in the delightful aroma and wholesome goodness of spelt banana bread, a delectable treat that combines the rustic charm of spelt flour with the sweet, moist appeal of ripe bananas. This classic quick bread is a symphony of flavors and textures, offering a dense yet tender crumb, a subtle nutty flavor, and a burst of sweet banana in every bite. Whether you prefer a traditional loaf or crave the indulgence of muffins, this recipe provides both options, ensuring that every slice is as satisfying as the last. As an added bonus, spelt flour, a nutritious ancient grain, provides a boost of fiber and essential nutrients, making this banana bread a guilt-free indulgence. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

SPELT-BANANA BREAD



Spelt-Banana Bread image

If you are looking for a variation on banana bread, this recipe incorporating spelt flour for added nutrition, and both mashed and diced bananas for texture, is for you.

Provided by Bibi

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h25m

Yield 10

Number Of Ingredients 14

cooking spray
2 cups spelt flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
2 large eggs
½ cup sour cream
½ cup unsweetened applesauce
½ cup pure maple syrup
1 ¼ teaspoons vanilla extract
4 ripe bananas
1 cup chopped pecans
2 tablespoons finely chopped pecans, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat an 8 1/2x4 1/2-inch loaf pan with cooking spray and set aside.
  • Combine spelt flour, cinnamon, baking powder, baking soda, and salt in a medium-sized bowl and set aside.
  • Beat eggs in a large bowl until light yellow in color. Stir in sour cream, applesauce, maple syrup, and vanilla extract. Mash 2 bananas and add to the egg mixture. Dice remaining bananas and add to the bowl. Stir in 1 cup pecans. Pour flour mixture into the bowl with the egg-banana mixture and and stir just until flour is incorporated; do not over mix.
  • Pour batter into the prepared loaf pan and sprinkle 2 tablespoons pecans on top.
  • Bake in the preheated oven until a toothpick inserted in the center of the loaf comes out clean, 60 to 65 minutes.
  • Place pan on a rack to cool, about 10 minutes. Turn loaf out onto the rack to cool completely.

Nutrition Facts : Calories 295.2 calories, Carbohydrate 42.4 g, Cholesterol 42.3 mg, Fat 12.9 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 2.6 g, Sodium 230.8 mg, Sugar 17.8 g

PUMPKIN BANANA SPELT BREAD



Pumpkin Banana Spelt Bread image

The inspiration for this recipe came from a blog called The Southern Lady Cooks. I love banana bread, but banana and pumpkin bread is out of this world delicious. I love spelt flour and use it sometimes in place of regular all-purpose flour. I place the loaves into a cold oven and find that the bread turns out more moist this way and doesn't have such a large crack down the middle.

Provided by Lady9476

Categories     Quick Breads

Time 1h17m

Yield 2 loaves, 12-16 serving(s)

Number Of Ingredients 15

3 cups organic white spelt flour
2 teaspoons baking soda
1/2 teaspoon baking powder
1 teaspoon kosher salt
1 teaspoon ground ginger
1 1/2 teaspoons cinnamon
1/2 teaspoon allspice
1/2 teaspoon nutmeg
1 cup melted organic shortening, cooled
1 cup unrefined unbleached cane sugar
1 cup organic dark brown sugar, packed
4 eggs, lightly beaten
1 (15 ounce) can pumpkin puree
2 bananas, well mashed
1/4 cup real buttermilk

Steps:

  • In a large bowl, add flour, baking powder, baking soda, and spices, stir to combine, then set aside.
  • In another large bowl, add, melted shortening and both sugars and mix well.
  • Add eggs, then beat well until mixture is creamy.
  • Stir in pumpkin puree' and blend well to combine.
  • Add bananas, stir, then add in buttermilk and blend thoroughly.
  • Make a well in center of dry ingredients, then add wet ingredients and stir only until flour is moistened making sure not to over mix.
  • Pour batter into two greased 9 by 5 loaf pans and place both into a Cold oven.
  • Turn oven to 325 degrees and bake for 65 minutes or until a toothpick poked in center of loaf comes out clean.

Nutrition Facts : Calories 340, Fat 18.9, SaturatedFat 4.9, Cholesterol 62.2, Sodium 453.7, Carbohydrate 42.4, Fiber 0.9, Sugar 37.7, Protein 2.9

SPELT BANANA BREAD



Spelt Banana Bread image

This is the recipe my mom always used with a twist on the flour used. My baby cannot eat wheat, so I substituted whole grain spelt flour for the white flour and it tasted even better than I remembered. The baby loved it, too.

Provided by Kirakait

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 20

Number Of Ingredients 12

1 ¼ cups white sugar
½ cup unsalted butter, softened
½ cup buttermilk
3 large bananas, mashed
2 large eggs
1 teaspoon vanilla extract
2 ½ cups spelt flour
1 cup chopped walnuts
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
¼ teaspoon ground nutmeg

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and flour two 8 1/2 x 4 1/2-inch loaf pans.
  • Cream sugar, butter, buttermilk, bananas, eggs, and vanilla extract together in a bowl.
  • Mix flour, walnuts, baking soda, cinnamon, salt, and nutmeg together in a separate bowl. Pour dry ingredients into wet ingredients; mix to combine. Divide batter into the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 206.2 calories, Carbohydrate 28.9 g, Cholesterol 31 mg, Fat 9.3 g, Fiber 1.5 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 194.1 mg, Sugar 16 g

SPELT BANANA BREAD



Spelt Banana Bread image

Good comforting banana bread. You may substitute all spelt flour, or half spelt half whole wheat. It's up to you. Slightly modified from a recipe on a blog, and posting here for safe keeping.

Provided by BerrySweet

Categories     Quick Breads

Time 1h

Yield 10 serving(s)

Number Of Ingredients 11

nonstick cooking spray
3/4 cup all-purpose flour
3/4 cup spelt flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
2 egg whites
1 cup mashed banana (3 medium or 2 large)
3/4 cup sugar
1/4 cup canola oil

Steps:

  • Coat an 8" inch loaf pan with nonstick cooking spray and set aside. Mash bananas and set aside. In a medium bowl combine all-purpose flour, wheat flour, baking powder, baking soda, cinnamon, and salt. Set aside.
  • In a large bowl coming egg whites, banana, sugar, and oil. Once mixed well, add flour mixture all at one time to banana mixture. Stir until moistened. The batter should be lumpy. Spoon mixture into pan.
  • Bake at 350 degrees for 45 to 50 minutes. Test doneness by inserting a wooden toothpick near the center of the bread.
  • Cool in pan for 10 minutes. Remove from pan and cool completely on the wire rack.

Nutrition Facts : Calories 164.4, Fat 5.6, SaturatedFat 0.4, Sodium 148.8, Carbohydrate 27.6, Fiber 0.9, Sugar 17.8, Protein 1.9

SPELT BANANA BREAD



Spelt Banana Bread image

We love banana bread and have recently learned that there are some health benefits in eating Spelt

Provided by The 500 Chef

Categories     Breads

Time 45m

Yield 8 Slices, 8 serving(s)

Number Of Ingredients 9

300 g ripe bananas
150 g sugar
2 whole eggs
75 g whole meal spelt flour
50 g plain flour
2 g salt
2 g bicarbonate of soda
60 g chopped walnuts
60 g natural yogurt

Steps:

  • Mash up the ripe bananas.
  • Add the sugar and eggs and mix well.
  • Add all the flour, salt, bicarbonate of soda and the ground walnuts into this mixture.
  • Mix and add the natural yogurt.
  • Line a baking tin with parchment paper, or a loaf tin liner, add the mix and bake at 180C for 25-30min, until golden and a skewer come out clean.

Nutrition Facts : Calories 205.9, Fat 6.5, SaturatedFat 1.1, Cholesterol 47.5, Sodium 188.2, Carbohydrate 34.7, Fiber 1.7, Sugar 23.9, Protein 4.2

Tips

  • Use ripe bananas. The riper the bananas, the sweeter and more flavorful your bread will be.
  • Don't overmix the batter. Overmixing can result in a tough, dense loaf of bread.
  • Let the bread cool completely before slicing. This will help to prevent the bread from crumbling.
  • Store the bread in an airtight container at room temperature for up to 3 days, or in the freezer for up to 3 months.

Conclusion

Spelt banana bread is a delicious and healthy treat that can be enjoyed for breakfast, lunch, or a snack. It is easy to make and can be customized to your liking. With its nutty flavor and moist texture, spelt banana bread is sure to be a hit with everyone who tries it.

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