Speck und Bohnen, also known as Speck and Green Beans, is a classic German dish featuring tender green beans, savory smoked ham (Speck), and a creamy sauce. Originating from the Swabia region of Germany, this dish has become a beloved staple in many households and restaurants across the country. Speck und Bohnen can be prepared in various ways, each with its own unique flavor and texture. Some recipes may include additional ingredients such as onions, garlic, and herbs, while others may incorporate different types of smoked meats or sausages. Whether you prefer a traditional or a more modern take on this dish, you'll find a recipe here that suits your taste buds.
**Speck und Bohnen (Speck and Green Beans) Recipes:**
**1. Classic Speck und Bohnen:** This recipe stays true to the traditional Swabian style, featuring fresh green beans, smoked ham (Speck), and a creamy sauce made with butter, flour, and milk. It's a simple yet satisfying dish that highlights the natural flavors of its ingredients.
**2. Speck und Bohnen mit Zwiebeln (Speck and Green Beans with Onions):** This variation adds sautéed onions to the mix, creating a slightly sweet and caramelized flavor that complements the smokiness of the ham and the creaminess of the sauce.
**3. Speck und Bohnen mit Knoblauch (Speck and Green Beans with Garlic):** Garlic lovers will appreciate this recipe, which infuses the dish with a subtle garlicky aroma and taste. The garlic is sautéed along with the onions, adding an extra layer of flavor to the sauce.
**4. Speck und Bohnen mit Kräuter (Speck and Green Beans with Herbs):** Fresh herbs such as parsley, chives, or dill add a pop of color and a burst of flavor to this dish. The herbs are stirred into the sauce towards the end of cooking, preserving their delicate aroma and taste.
**5. Speck und Bohnen mit Pilzen (Speck and Green Beans with Mushrooms):** For a more hearty and flavorful variation, this recipe incorporates sautéed mushrooms, which add an earthy and umami flavor to the dish. The mushrooms are cooked together with the onions and garlic, creating a rich and savory sauce.
HAM BONE GREEN BEANS
These are fresh green beans cooked with a leftover ham bone.
Provided by Lynn Socko
Categories Vegetables
Time 55m
Number Of Ingredients 6
Steps:
- 1. Cut stem ends off of fresh beans. Place ham bone in large pot, add beans, onion, garlic, blk. pepper & water.
- 2. Simmer till beans are tender.
GREEN BEANS AND HAM
A one-pot dish of green beans, red new potatoes, onions, and ham steak. My husband loves this and would eat it every night if he could.
Provided by dalzac
Categories Main Dish Recipes Pork Ham
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place ham steak, potatoes, green beans, onion, and butter in a large pot with just enough water to cover. Season with salt and pepper; bring to a boil. Reduce heat to medium-low and simmer until potatoes are tender, about 20 minutes.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 19.7 g, Cholesterol 81.6 mg, Fat 16.5 g, Fiber 4 g, Protein 25.2 g, SaturatedFat 9 g, Sodium 1553.8 mg, Sugar 1.8 g
SLOW COOKER GREEN BEANS, HAM AND POTATOES
I make this dish often; I have never really measured the ingredients, but can give you a reasonable approximation. Note: Freeze leftover cooking liquid, and then add to bean soup, ham or cabbage dishes, or use to cook dumplings in. It's delicious!
Provided by GRAMMYROSE
Categories Main Dish Recipes Pork Ham
Time 4h30m
Yield 10
Number Of Ingredients 9
Steps:
- Halve beans if they are large, place in a slow cooker with water to barely cover, and add onion and ham hocks. Cover, and cook on High until simmering. Reduce heat to Low, and cook for 2 to 3 hours, or until beans are crisp but not done.
- Add potatoes, and cook for another 45 minutes. While potatoes are cooking, remove ham hocks from slow cooker, and remove meat from bones. Chop or shred meat, and return to slow cooker. Season with garlic powder, onion powder, seasoning salt, bouillon, and pepper. Cook until potatoes are done, then adjust seasoning to taste.
- To serve, use a slotted spoon to put beans, potatoes, and ham into a serving dish with a little broth.
Nutrition Facts : Calories 199.8 calories, Carbohydrate 20.6 g, Cholesterol 28.6 mg, Fat 9 g, Fiber 4.5 g, Protein 10.2 g, SaturatedFat 3.1 g, Sodium 133.1 mg, Sugar 2.9 g
SPECK UND BONA - HAM AND GREEN BEANS
Comfort food from the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Ham
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cover a 3 pound piece of fat ham with cold water; simmer for 3 hours, adding more water if necessary to keep at least a quart of broth at all times.
- Add green beans and quartered potatoes; cook for 30 minutes longer.
- Slice ham and serve hot with vegetables and broth.
Nutrition Facts : Calories 518.7, Fat 13.3, SaturatedFat 4.5, Cholesterol 118.1, Sodium 3461.1, Carbohydrate 42, Fiber 6.5, Sugar 3.8, Protein 56.2
COUNTRY GREEN BEANS AND HAM
Steps:
- In a large saucepan, with a lid, over medium heat, add the oil. Season the ham with black pepper. Add the ham and cook for 2 minutes on each side. Remove and set aside. Add the onions. Season with salt and pepper. Saute for 2 minutes. Add the reserved ham and beans back to the pan. Cover the beans completely with water. Bring the liquid to a boil, reduce heat to medium low, partially cover and cook for 2 hours. Remove from the heat and reseason if necessary
HAM AND BEAN SOUP WITH COLLARD GREENS
If you happen to have a ham bone leftover from a roasted ham, cover it with water and simmer it with an onion and a bay leaf to make the stock for this rich, meaty soup. But if not, chicken stock works well, too.
Provided by Melissa Clark
Categories soups and stews, appetizer
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- In a large pot over medium heat, heat 2 tablespoons oil or bacon fat. Add ham and cook until beginning to brown, 8 to 10 minutes. Use a slotted spoon to transfer ham to a bowl.
- Raise heat to medium-high and add remaining 2 tablespoons oil or fat to the pan. Add onion, celery, jalapeño peppers, bell pepper, bay leaf, 1 teaspoon salt and the black pepper; cook until lightly browned, 8 to 10 minutes, stirring frequently. (Add a little water, if necessary, to prevent burning on the bottom of the pot.) Stir in garlic and cook another 2 minutes.
- Add stock, beans, collard greens, reserved ham and remaining 1 teaspoon salt. Bring to a boil, then reduce heat, party cover, and simmer for 30 minutes, stirring occasionally. Add parsley, vinegar and more salt to taste. Serve topped with hot sauce and sour cream if you like.
Nutrition Facts : @context http, Calories 294, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 6 grams, Protein 18 grams, SaturatedFat 4 grams, Sodium 1051 milligrams, Sugar 9 grams
Tips:
- To save time, use pre-cooked ham and pre-cut green beans. You can also use frozen green beans, but be sure to thaw them before cooking.
- To make the dish more flavorful, use a smoky ham, such as a Black Forest ham or a smoked ham hock. You can also add a bay leaf or two to the pot while cooking the ham.
- If you don't have any speck, you can use bacon instead. Just be sure to cook it until it's crispy.
- To make the dish more creamy, add a dollop of sour cream or crème fraîche before serving.
- Serve with a side of crusty bread or mashed potatoes.
Conclusion:
Speck und Bohnen is a classic German dish that is perfect for a weeknight meal. It's easy to make, hearty and flavorful, and it's a great way to use up leftover ham. So next time you're looking for a quick and easy dinner, give this recipe a try.
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