Indulge in a refreshing and vibrant culinary experience with our sparkling fruit salad, a delightful symphony of flavors and textures that will tantalize your taste buds. This vibrant medley of fresh fruits, sparkling water, and zesty citrus dressing is a perfect treat for any occasion, whether it's a summer picnic, a festive brunch, or a healthy dessert option. With variations ranging from a classic fruit salad with a sparkling twist to a tropical delight featuring exotic fruits and coconut water, our collection of recipes offers something for every palate. Get ready to embark on a fruity adventure as we explore the diverse world of sparkling fruit salads.
Here are our top 3 tried and tested recipes!
SPARKLING FRUIT SALAD WITH CHAMPAGNE MIMOSA DRESSING
This easy Fruit Salad is dressed with a Mimosa dressing that will knock your socks off! So easy, and fantastic for any occasion.
Provided by Kellie
Categories Breakfast
Time 15m
Number Of Ingredients 12
Steps:
- Place the mango, pineapple, strawberries, blueberries, blackberries, raspberries, kiwi and mint in a large bowl.
- Carefully toss to combine being careful not to break up the berries. Set aside.
- In a medium bowl, whisk together the orange juice, champagne, honey and cointreau (if using) to combine.
- Right before serving, pour the dressing over the salad and toss gently to coat.
Nutrition Facts : ServingSize 3 g, Calories 215 kcal, Carbohydrate 49 g, Protein 3 g, Fat 1 g, Sodium 7 mg, Fiber 8 g, Sugar 35 g
SPARKLING FRUIT SALAD
Pineapple chunks, mandarin oranges, strawberries and grapes are treated to a dressing of wine and sparkling club soda in this delightful salad. Serve in dessert dishes or set the whole bowl on the table for a fetching presentation. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large serving bowl, combine the pineapple, oranges, strawberries and grapes. Combine wine or grape juice and club soda; pour over fruit. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.
SPARKLING GELATIN SALAD
Steps:
- In a small saucepan, sprinkle gelatin over 1/2 cup juice; let stand for 1 minute. Heat over low heat, stirring until gelatin is completely dissolved. Stir in the wine, sugar and remaining juice. Cook and stir until sugar is dissolved., Pour into a 1-1/2-qt. serving bowl. Refrigerate until set but not firm, about 1 hour. Fold in the oranges, grapes and raspberries. Refrigerate until firm.
Nutrition Facts : Calories 179 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 32g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein.
Tips:
- For the best sparkling fruit salad, use a variety of fresh, seasonal fruits.
- Use a citrus-based dressing to help prevent the fruit from browning.
- Add some sparkling water or club soda to the fruit salad just before serving for a refreshing twist.
- Garnish the fruit salad with fresh mint or basil for a pop of color and flavor.
- Serve the fruit salad chilled for a refreshing summer treat.
Conclusion:
Sparkling fruit salad is a delicious and refreshing way to enjoy fresh fruit. With its bright flavors and bubbly texture, it's a perfect dish for any occasion. Whether you're serving it at a party, picnic, or potluck, this salad is sure to be a hit. So next time you're looking for a healthy and delicious snack or side dish, give sparkling fruit salad a try.
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