Best 3 Spanish Tuna Potato Salad Recipes

Looking for a refreshing and flavorful dish for your next gathering? Look no further than the Spanish Tuna Potato Salad. This traditional Spanish salad combines tender potatoes, flaky tuna, and a medley of colorful vegetables, all tossed in a tangy vinaigrette dressing. With its vibrant flavors and textures, this salad is a delightful treat for both the eyes and the palate. The recipe is incredibly easy to follow, making it perfect for home cooks of all skill levels. This article presents two variations of the Spanish Tuna Potato Salad: a classic version and a vegan version. The classic recipe features the traditional combination of tuna, potatoes, and mayonnaise, while the vegan version offers a plant-based alternative, using chickpeas and a vegan mayonnaise substitute. Both recipes are packed with flavor and nutrition, making them a perfect choice for a light lunch, side dish, or picnic fare. Get ready to tantalize your taste buds with this delectable Spanish Tuna Potato Salad!

Here are our top 3 tried and tested recipes!

SPANISH-STYLE TUNA SALAD

Spanish-Style Tuna Salad image

Looking for a light dinner that can be tossed up in just 10 minutes? Then check out this great tuna salad packed with greens - featuring hints of Spanish cuisine.

Provided by Betty Crocker Kitchens

Categories Entree

Time 10m

Yield 4

Number Of Ingredients 9

Ingredients

8 cups bite-size pieces salad greens
3 tablespoons olive or vegetable oil
4 teaspoons red wine vinegar
1/8 teaspoon salt
Freshly ground pepper
1/2 small red onion, thinly sliced
12 pitted green olives
3 roma (plum) tomatoes, sliced
1 can (6 ounces) tuna in water, drained and flaked

Steps:

Toss salad greens, oil, vinegar, salt and pepper in large bowl.
Add remaining ingredients; toss.

Nutrition Facts : Calories 170, Carbohydrate 5 g, Cholesterol 10 mg, Fat 2, Fiber 2 g, Protein 12 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 510 mg

SPANISH STYLE TUNA AND POTATO SALAD

Spanish Style Tuna and Potato Salad image

Make and share this Spanish Style Tuna and Potato Salad recipe from Food.com.

Provided by dicentra

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb small red potato, quartered
1 lb French haricots vert, trimmed and cut into 2-inch pieces
2 cups cherry tomatoes, halved
1/4 cup thinly sliced shallot
3/4 teaspoon salt
1/2 teaspoon smoked paprika
1/4 teaspoon ground red pepper
1 (5 ounce) can albacore tuna in water, drained
1/4 cup extra-virgin olive oil
3 tablespoons sherry wine vinegar
5 cups torn romaine lettuce

Steps:

Place potatoes in a large saucepan; cover with water to 2 inches above potatoes. Bring to a boil; cook potatoes 6 minutes or until almost tender.
Add beans; cook 4 minutes or until beans are crisp-tender and potatoes are tender. Drain; rinse with cold water. Drain.
Place potato mixture in a large bowl. Add tomatoes and next 5 ingredients (through tuna); toss.
Drizzle potato mixture with oil and vinegar; toss to coat. Arrange 1 cup lettuce on each of 5 plates; divided potato mixture evenly among plates.

Nutrition Facts : Calories 321.3, Fat 15.3, SaturatedFat 2.3, Cholesterol 15.6, Sodium 600, Carbohydrate 34.5, Fiber 7.8, Sugar 7.3, Protein 14.8

PIPIRRANA (SPANISH POTATO SALAD)

Pipirrana (Spanish Potato Salad) image

Also called ensalada campera, it's a nice change from mayo based potato salad.

Provided by AZAHAR

Categories Salad Potato Salad Recipes No Mayo

Time 2h50m

Yield 6

Number Of Ingredients 11

Ingredients

6 eggs
6 potatoes, peeled and cubed
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
½ onion, chopped
1 large fresh tomato, chopped
1 (5 ounce) can tuna, drained
½ cup green olives with pimento or anchovy, halved
¼ cup extra virgin olive oil
2 tablespoons distilled white vinegar
1 teaspoon salt, or to taste

Steps:

Place egg in a saucepan, and cover with cold water. Bring water to a boil, and immediately remove from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, and peel. Cut eggs into quarters, and set aside.
Meanwhile, bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain, and transfer to a large bowl.
Toss potatoes with eggs, bell peppers, onion, tomato, tuna, green olives, olive oil, and vinegar. Season to taste with salt. Refrigerate, and serve cold

Nutrition Facts : Calories 376.7 calories, Carbohydrate 41.9 g, Cholesterol 192.3 mg, Fat 16.3 g, Fiber 6.1 g, Protein 16.8 g, SaturatedFat 3.2 g, Sodium 764.1 mg, Sugar 4.5 g

Tips:

Use Fresh Ingredients: Prioritize fresh, high-quality ingredients for the best flavor. Opt for firm, ripe potatoes, crisp celery, and flavorful herbs.
Boil Potatoes Properly: Boil potatoes in salted water until tender but still slightly firm. This ensures they retain their shape and texture in the salad.
Use Good Quality Tuna: Choose tuna packed in olive oil for a richer flavor and texture compared to tuna packed in water.
Make a Flavorful Dressing: Combine mayonnaise, lemon juice, Dijon mustard, and herbs to create a tangy and flavorful dressing.
Chill the Salad Before Serving: Allow the salad to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors meld and improves the texture.
Garnish Before Serving: Enhance the presentation by garnishing the salad with fresh parsley, chives, or a drizzle of olive oil before serving.

Conclusion:

This Spanish tuna potato salad is a delightful dish that combines simple yet flavorful ingredients to create a satisfying meal. With its vibrant colors, textures, and flavors, this salad is perfect for picnics, potlucks, or as a light and refreshing lunch. It embodies the essence of Spanish cuisine and is a testament to the culinary richness of the region. Whether you enjoy it as a main course or a side dish, this salad is sure to tantalize your taste buds and leave you craving more.