**Savor the Exquisite Flavors of Spanish Mackerel with Almond Caper Butter: A Culinary Delight**
Prepare to embark on a tantalizing culinary journey with our Spanish Mackerel with Almond Caper Butter recipe. This delectable dish showcases the perfect harmony of flavors, textures, and aromas, making it a true masterpiece. The tender and flaky Spanish mackerel is expertly pan-seared, resulting in a crispy golden-brown exterior and a succulent, moist interior. The crowning glory of this dish is the delectable almond caper butter, a symphony of roasted almonds, piquant capers, and rich butter that creates an irresistible sauce, elevating the mackerel to new heights of deliciousness.
In addition to the main recipe, we also present a delightful array of alternative recipes that cater to diverse preferences and dietary restrictions. For those seeking a healthier option, our Baked Spanish Mackerel with Lemon and Herbs offers a lighter and equally flavorful experience. If you prefer a bolder taste, the Spanish Mackerel Escabeche, a traditional Spanish dish, delivers a delightful balance of sweet, sour, and savory flavors. And for a quick and easy weeknight meal, the Pan-Seared Spanish Mackerel with Salsa Verde is your perfect choice, combining the freshness of herbs with the tanginess of capers.
No matter your culinary preferences, our collection of Spanish mackerel recipes has something for everyone. Indulge in the exquisite flavors of this versatile fish, complemented by the aromatic and flavorful accompaniments in each recipe. Get ready to tantalize your taste buds and create a memorable dining experience that will leave you craving for more.
MEDITERRANEAN OVEN ROASTED SPANISH MACKEREL RECIPE
Easy all-star whole roasted Spanish Mackerel Recipe. Prepared Mediterranean-style with a stuffing of garlic, fresh herbs and lemons. Roasted in foil!
Provided by The Mediterranean Dish
Categories Entree
Time 40m
Yield 2
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm.
- Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue crushing. Mix in parsley and dill.
- Pat the fish dry, inside and out. Remove the dark vein that runs along the back of the cavity, if it's still there. And if needed, run your knife along the cavity to open it up some more. Salt generously inside and on both sides outside, then place on a lightly oiled piece of foil that is large enough to enclose the fish.
- Stuff the fish cavity with lemon slices and the garlic and herb mixture you just prepared. Drizzle generously with olive oil.
- Fold the foil over the fish lengthwise, tightly closing the top seam to trap the steam. Place the foiled fish on top of the hot sheet pan and bake in the 350 degrees F heated-oven for 30-40 minutes, depending on the thickness of the fish.
- Remove from heat and add the lemon juice. Serve immediately with suggested sides and salads (see ingredient list).
SPANISH MACKEREL WITH ALMOND CAPER BUTTER
Make and share this Spanish Mackerel With Almond Caper Butter recipe from Food.com.
Provided by Chef Ivan M
Categories European
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- In a small sauté pan, dry roast the almonds over low heat for about 3-5 minutes until golden, then remove from heat and let cool.
- Pulse the almonds to a smaller uniform size, almost like coarse sand, in a food processor.
- Place softened butter in a bowl, and whip until pale.
- Chop up the capers to a fine mince and add to the bowl with almonds, fresh parsley and lemon juice.
- Stir with a spatula or spoon to mix thoroughly. Season to taste.
- Roll out a sheet of cling wrap on a flat surface.
- Spoon out some of the butter mixture in a long line. Cover with cling wrap and gently roll into a log about an inch and a half in diameter.
- Secure the ends by tying in a not. Refrigerate for about an hour until firm.
- In a colander, place eggplant slices and toss with salt, about a tablespoon. Let stand for 30 minutes to draw out all the liquids. Drain.
- In a sauté pan, drizzle some olive oil and heat over a medium flame.
- Pan fry the vegetables until evenly toasted on all sides, about 3-5 minutes. let drain over kitchen towels.
- In a sauce pan, add onions and garlic and toss until tender, about 3-5 minutes.
- Add peeled tomatoes and bring to a boil. Lower heat and let simmer for 30-45 minutes stirring occassionally. This slowly brings out the fruit sugars.
- Add the fresh herbs when the tomatoes have reduced by half. Season to taste.
- Ladle the sauce in a small baking pan. Spread evenly.
- Now layer the vegetables in rows.
- Cover with parchment or wax paper and bake in oven 200C for 10-15 minutes.
- Place fillet in a bowl. Drizzle with olive oil and lemon juice. Then season with salt and pepper.
- Heat sauté pan over medium heat. Add a little olive oil.
- Lay fish one side and lower heat. Sear each side for one minute. Fish cooks easily, so keep an eye on how long it is over the fire. A protein food, it tends to get tough the longer it stays over heat.
- Lay the ratatouille neatly in the center of the plate. Add a bit of the tomato sauce.
- Place the seared Tanigue on top of the ratatouille.
- Top with a slice of almond caper butter. You can garnish it with a chive.
Nutrition Facts : Calories 561.8, Fat 48.1, SaturatedFat 19.7, Cholesterol 155.7, Sodium 247.5, Carbohydrate 8.2, Fiber 3, Sugar 3.8, Protein 26
BROILED SPANISH MACKEREL
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking dish.
- Rub both sides of each mackerel fillet with olive oil and place with the skin side down into the prepared baking dish. Season each fillet with the paprika, salt, and pepper. Top each fillet with two lemon slices.
- Bake the fillets under the broiler until the fish just begins to flake, 5 to 7 minutes. Serve immediately.
Nutrition Facts : Calories 259.3 calories, Carbohydrate 3 g, Cholesterol 49.8 mg, Fat 20.9 g, Fiber 1.3 g, Protein 16.2 g, SaturatedFat 4 g, Sodium 56.1 mg
MACKEREL WITH OLIVES, ALMONDS AND MINT
Unlike other types of mackerel, which can have a strong flavor, Spanish mackerel is very mild and quite tender. It's a bit like salmon in that it's meaty and easy to cook. Here, the fish is roasted in the oven while a buttery, wine pan sauce speckled with olives and toasted sliced almonds is whisked together on top of the stove. Fresh mint adds color and brightness, but use any herbs you like. Basil and parsley are great substitutes.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oven to 400 degrees. Place mackerel on a rimmed baking sheet. Drizzle fillets with oil and juice from the lime and sprinkle with salt. Roast for 7 to 10 minutes, until done to taste.
- While the fillets roast, spread out almonds in a large skillet set over medium heat and toast until fragrant and lightly golden, about 3 minutes. Pour almonds onto a plate to cool.
- Add wine to the skillet and let reduce until syrupy, about 3 minutes. Whisk in butter until smooth, then stir in a pinch of salt, pepper and garlic and let heat for 20 seconds to warm the garlic. Remove from heat and stir in olives and almonds.
- Spoon olive sauce over fish, garnish with mint, and serve.
Nutrition Facts : @context http, Calories 543, UnsaturatedFat 18 grams, Carbohydrate 6 grams, Fat 35 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 14 grams, Sodium 735 milligrams, Sugar 1 gram, TransFat 1 gram
Tips:
- Choose the freshest Spanish mackerel you can find. Look for fish with bright, clear eyes, red gills, and a firm, springy flesh.
- If you can't find Spanish mackerel, you can substitute another type of fish, such as trout, salmon, or halibut. Just be sure to adjust the cooking time accordingly.
- Don't overcook the fish. Spanish mackerel is a delicate fish that can easily become dry and tough if it's overcooked. Cook it just until it's opaque in the center.
- The almond-caper butter is a delicious and versatile sauce that can be used on other types of fish, chicken, or vegetables. Experiment with different herbs and spices to create your own flavor variations.
Conclusion:
Spanish mackerel with almond-caper butter is a simple but elegant dish that's perfect for a special occasion. The fish is cooked to perfection and the sauce is rich and flavorful. Serve it with roasted vegetables or a simple salad for a complete meal.
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