Best 3 Spanish Cod Recipes
**Discover the Delights of Spanish Cod: A Culinary Journey through Traditional and Modern Recipes**
When it comes to Spanish cuisine, cod or "bacalao" holds a prominent place, celebrated for its delectable flavor and versatility. This article presents a comprehensive guide to cooking Spanish cod, featuring a diverse range of recipes that cater to every palate. From the classic and comforting "Bacalao a la Vizcaína" to the innovative and vibrant "Cod with Romesco Sauce," these recipes capture the essence of Spanish culinary traditions while also introducing contemporary twists. Whether you're a seasoned cook or a novice in the kitchen, this culinary journey will inspire you to create mouthwatering cod dishes that will tantalize your taste buds and transport you to the heart of Spain. Embark on this gastronomic adventure and discover the endless possibilities of this beloved ingredient.
SPANISH COD
A delicious fish dish with a pungent tomato sauce with green olives and marinated vegetables. Throw some jumbo shrimp in with the fish for an even more delicious and impressive meal.
Provided by LUNDEGAARD1
Categories World Cuisine Recipes European Spanish
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat butter and olive oil in a large skillet over medium heat. Cook and stir onions and garlic until onions are slightly tender, being careful not to burn the garlic. Add tomato sauce and cherry tomatoes, and bring to a simmer. Stir in green olives and marinated vegetables, and season with black pepper, cayenne pepper, and paprika. Cook fillets in sauce over medium heat for 5 to 8 minutes, or until easily flaked with a fork. Serve immediately.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 6.5 g, Cholesterol 46.1 mg, Fat 6.6 g, Fiber 1.6 g, Protein 21.3 g, SaturatedFat 1.8 g, Sodium 597 mg, Sugar 2.4 g
SPANISH COD WITH CHORIZO AND FENNEL
Cooking fish in parchment not only yields succulent results, but it also means minimal cleanup. Here, cod fillets are layered with fennel, chorizo, cherry tomatoes, garlic, and orange.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees, with racks in upper and lower thirds. Fold four 16-by-12-inch pieces of parchment in half; unfold and place one-quarter of fennel and chorizo along each crease. Season both sides of fish with salt and pepper; place one fillet on each package. Top with tomatoes, garlic, butter, and wine. Remove zest from orange with a vegetable peeler; thinly slice into strips to yield 1 tablespoon. Scatter evenly among packages; squeeze 1 teaspoon juice over each. Fold parchment over to enclose, making small overlapping folds along edges to seal. Transfer to 2 rimmed baking sheets.
- Roast, switching rack positions once, until parchment puffs and fish is cooked through, 14 to 16 minutes. Place each package in a shallow bowl and open carefully, allowing steam to escape. Serve with fennel fronds, a drizzle of oil, and toasts.
SPANISH POACHED COD
I make this on cold days when I'm craving something Mediterranean and/or Spanish inspired! Super simple to make, and a great way to pack some veggies into dinner! The recipe calls for a lot of paprika, but I think my paprika is quite old, so if yours is fresher or more pungent, just use as much as you'd like to get good robust flavor! I love this with cod, but I've done it with other fish, and with chicken, too. You can also poach eggs this way (though I'd reduce the recipe by half and use a smaller skillet)--in any case, it's very versatile.
Provided by velorutionista
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in large (10-12") skillet (with lid, you'll need that later) over medium heat. When hot, add peppers and onions and saute, stirring frequently, till softened, about 7 minutes.
- Sprinkle onions and peppers with paprika and saute another minute, then add tomatoes and cauliflower florets. Cook, stirring frequently, for a few minutes, till tomatoes mush up. Add wine and stir till well combined. Taste and season with salt to taste.
- Bring mixture to a healthy simmer, then nestle cod fillets into sauce (push cauliflower out of the way as needed, sauce should come about halfway up sides of the fillets). Cover and cook till fish flakes easily with a fork (15-20 minutes is a good estimate, but really it depends on how thick your fillets are).
- When fish is cooked, remove fillets from pan carefully (so they don't break) and set aside--keep warm.
- Turn heat up to medium high and reduce sauce and vegetables to a thick salsa-ish consistency.
- Plate fish and spoon sauce over the top. Excellent served with brown saffron rice.
Nutrition Facts : Calories 443.1, Fat 5.2, SaturatedFat 0.8, Cholesterol 48.9, Sodium 127.7, Carbohydrate 23.5, Fiber 5.8, Sugar 9, Protein 24.9
Tips:
- Use high-quality cod: Fresh or frozen cod fillets or steaks work best for this recipe. Look for firm, white fish with no signs of discoloration or off-odors.
- Soak the cod in milk: Soaking the cod in milk helps to reduce its strong fishy flavor and makes it more mild and delicate.
- Use a flavorful sauce: The sauce is what really makes this dish special. Be sure to use a sauce that is flavorful and complements the cod well. The recipe provided offers a delicious tomato-based sauce, but you can also try a white wine sauce, a pesto sauce, or a simple lemon-butter sauce.
- Cook the cod gently: Cod is a delicate fish, so it's important to cook it gently to prevent it from becoming tough and dry. Simmer the cod in the sauce until it is just cooked through, about 5-7 minutes.
- Serve with your favorite sides: Spanish cod is a versatile dish that can be served with a variety of sides. Some popular options include rice, roasted potatoes, grilled vegetables, or a simple green salad.
Conclusion:
Spanish cod is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. By following these tips, you can create a flavorful and authentic Spanish cod dish that your family and friends will love. Experiment with different sauces and sides to find your favorite way to enjoy this classic Spanish dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
