Best 2 Spanish Black Bean Soup Recipes

Black bean soup is a hearty and flavorful dish that is popular in many Latin American countries. It is typically made with black beans, vegetables, and a variety of spices. This article includes three delicious recipes for black bean soup: a traditional Cuban black bean soup, a spicy Mexican black bean soup, and a vegetarian black bean soup.

The Cuban black bean soup is a classic dish that is made with black beans, pork, and a variety of vegetables. The Mexican black bean soup is a more flavorful and spicy version of the Cuban soup, made with chipotle peppers and cumin. The vegetarian black bean soup is a hearty and flavorful soup that is made without any meat. All three of these soups are easy to make and perfect for a quick and healthy meal.

Let's cook with our recipes!

SPANISH BLACK BEAN SOUP

Spanish Black Bean Soup image

Make and share this Spanish Black Bean Soup recipe from Food.com.

Provided by TishT

Categories One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

Ingredients

2 tablespoons extra virgin olive oil
2 cups fresh onions (about 2 medium yellow onions) or 2 cups frozen onions (about 2 medium yellow onions)
1 cup frozen bell pepper, stir-fry mix (red, green, and yellow peppers, do not thaw )
1/3 cup Spanish ham or 1/3 cup prosciutto, finely diced
1 garlic clove, minced
1 large whole bay leaf
1/2 teaspoon dried thyme, crumbled
1/4 teaspoon ground coriander
2 (1 lb) cans black beans, with their liquid
1 (14 1/2 ounce) can beef broth
3 tablespoons dry sherry
salt
ground black pepper
3 cups leftover cooked rice, reheated
2 large hard-cooked eggs, peeled and chopped
4 tablespoons Italian parsley, coarsely chopped

Steps:

Heat oil in large sauce pan over high heat about 2 minutes.
Add onion, stir fry mix, ham, garlic, bay leaf, thyme, and coriander.
Stir well to coat, reduce heat to medium, cover and allow tastes to mingle for about 10 minutes Add beans and liquid, broth, and sherry; adjust heat so soup bubbles slightly, cover and simmer about 15 minutes.
Remove bay leaf and season to taste with salt and pepper To serve, mound 1/2 cup rice in each of heated large soup plates.
Ladle in soup, then top with scattering of hard-cooked egg and parsley.

Nutrition Facts : Calories 525.4, Fat 10.2, SaturatedFat 2.1, Cholesterol 75.9, Sodium 679.4, Carbohydrate 83.1, Fiber 19.2, Sugar 3.4, Protein 23.4

SPANISH BLACK BEAN SOUP - VEGAN

Spanish Black Bean Soup - Vegan image

Make and share this Spanish Black Bean Soup - Vegan recipe from Food.com.

Provided by turtledove

Categories Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

4 (15 ounce) cans black beans
1 small yellow onion, chopped
4 -5 cloves garlic, chopped
2 tablespoons ground cumin
1 tablespoon chili powder
2 bay leaves
1/4 cup cilantro, chopped
dry sherry (optional)
salt
pepper

Steps:

In a blender, puree 2 cans of black beans and set aside.
Under medium heat, sauté onion and garlic for about five minutes In a medium size pot.
Add salt, pepper& splash of dry sherry.
Add puree black beans, 2 cans of whole beans, cumin, chili powder, bay leaves, cilantro and more salt and pepper if needed.
Lower heat and let simmer for 10 minutes.

Tips:

Soak the black beans overnight. This will help to soften them and reduce the cooking time.
Use a variety of vegetables. This will add flavor and texture to the soup. Some good options include onions, carrots, celery, bell peppers, and tomatoes.
Season the soup to taste. Use a combination of chili powder, cumin, oregano, and salt and pepper to create a flavorful broth.
Garnish the soup with your favorite toppings. Some good options include sour cream, shredded cheese, avocado, and cilantro.

Conclusion:

Black bean soup is a delicious and hearty soup that is perfect for a cold day. It is also a good source of protein, fiber, and vitamins. By following these tips, you can make a delicious black bean soup that your whole family will enjoy.