**Discover the Perfect Harmony of Spinach and Potatoes in Spanakopita Mashed Potatoes**
Embark on a culinary journey that masterfully blends the vibrant flavors of Greece with the comforting warmth of mashed potatoes. This innovative dish, known as Spanakopita Mashed Potatoes, is a delightful fusion that combines the best of both worlds. Layers of crispy phyllo dough encase a savory filling of spinach, feta cheese, and aromatic herbs, while creamy mashed potatoes provide a luscious base. As you savor each bite, the contrasting textures and flavors create a symphony of taste that will tantalize your palate. This recipe article offers two delectable variations to cater to your preferences: a traditional Spanakopita Mashed Potatoes recipe that stays true to the classic Greek flavors, and a unique twist featuring Sweet Potato Spanakopita Mashed Potatoes that adds a touch of natural sweetness to the dish. Both variations promise an unforgettable culinary experience that will leave you craving more.
SPANAKOPITA MASHED POTATOES
I learned to cook by watching my mom in the kitchen. Most of the recipes I make use only five or six ingredients, and have a healthier bent. I created this recipe after I tried a spinach-topped baked potato. Flecks of red and green from the potato skin and spinach make these potatoes look festive and special. By leaving the potatoes unpeeled, you not only keep some nutrients, you also save on prep time.-Ashley Levy, Columbia, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. , Meanwhile, in another large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-5 minutes or until wilted. Drain and coarsely chop; keep warm., Drain potatoes and return to the saucepan. Add milk, butter, salt and pepper; mash until smooth. Fold in cheese and spinach.
Nutrition Facts : Calories 145 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 379mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
SPANAKOPITA LOADED POTATOES
In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells along with the mashed potatoes. Serve with steak or chicken sprinkled with oregano or marjoram.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Spinach Side Dish Recipes
Time 1h45m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Pierce potatoes in several places with a fork. Bake directly on the center rack until tender, 50 to 60 minutes. Let stand until cool enough to handle.
- Meanwhile, heat oil in a large pot over medium heat. Add onion and cook, stirring occasionally, until soft, 2 to 4 minutes. Add spinach, garlic and oregano; cook, stirring, until hot, about 4 minutes. Remove from heat.
- Reduce oven temperature to 375 degrees F.
- Cut the potatoes in half and scoop the insides into a bowl. Place the skins in a 9-by-13-inch pan. Add cream cheese, pepper and salt to the bowl. Beat with a hand mixer or mash with a potato masher until smooth. Stir in the spinach mixture and 1/2 cup feta. Stuff each potato skin with about 3/4 cup of the filling. Top each with 1 tablespoon of the remaining feta.
- Bake until the filling is steaming and the feta is browned, 25 to 35 minutes.
Nutrition Facts : Calories 196.8 calories, Carbohydrate 24.2 g, Cholesterol 23.7 mg, Fat 8.3 g, Fiber 3.7 g, Protein 7.8 g, SaturatedFat 4.3 g, Sodium 296.5 mg, Sugar 3.1 g
Tips:
- For the best results, use high-quality ingredients. Fresh spinach, creamy mashed potatoes, and flavorful cheese will make a big difference in the final dish.
- If you don't have phyllo dough, you can use puff pastry instead. Just be sure to roll it out thinly so that it's easy to work with.
- When assembling the spanakopita, be sure to brush each layer of phyllo dough with melted butter or olive oil. This will help the layers to stick together and create a crispy crust.
- Bake the spanakopita until it's golden brown and the filling is hot and bubbly. This will usually take about 30 minutes.
- Let the spanakopita cool for a few minutes before slicing and serving. This will help the filling to set and make it easier to cut.
Conclusion:
Spanakopita mashed potatoes is a delicious and easy-to-make dish that's perfect for any occasion. It's a great way to use up leftover mashed potatoes, and it's also a great way to get your kids to eat their vegetables. So next time you're looking for a new and exciting way to serve mashed potatoes, give this spanakopita recipe a try. You won't be disappointed!
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