Calling all Spam lovers! This Spam and Vegetable Hash is a versatile and hearty meal that's perfect for breakfast, lunch, or dinner. It's quick and easy to make, with just a few simple ingredients. We've got three delicious variations for you: the Classic Spam and Vegetable Hash, the Spicy Spam and Vegetable Hash, and the Spam and Veggie Hash with Eggs. All three are packed with flavor and sure to satisfy your cravings.
The Classic Spam and Vegetable Hash is a timeless dish that combines Spam, potatoes, onions, and bell peppers. The Spicy Spam and Vegetable Hash adds a kick of heat with the addition of jalapeños and chili powder. And the Spam and Veggie Hash with Eggs is a protein-packed meal that's perfect for a busy morning. No matter which variation you choose, you're sure to enjoy this tasty and satisfying dish.
SPAM© AND VEGETABLE HASH
I saw the original recipe for this in the "America's Best Brand Name Recipes" cookbook. And I "tweaked" a couple of things in it to more suit my tastes. If desired serve with your favorite biscuit or cornbread recipe.If you don't like Spam©, just substitute the same amount of ham or other cooked meat. Submitted to "ZAAR" on September 24, 2007.
Provided by Chef shapeweaver
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large non stick skillet over medium heat, melt margarine and cook onion until softened.
- Add potatoes and cook until lightly browned.
- Then add spam and veggies, sprinkle with garlic powder, salt and pepper.
- Stir occasionally until meat is slightly browned.
- Top with cheese if desired, and let set for 5 minutes.
Nutrition Facts : Calories 586.3, Fat 41.6, SaturatedFat 14.9, Cholesterol 81.7, Sodium 1811.4, Carbohydrate 39.4, Fiber 4.8, Sugar 2.6, Protein 15.7
POOR MAN'S HASH
The only memories I have about this recipe is that everyone who has ever eaten it thinks it's great! The recipe is over 75 years old, and I learned it from my mother. -Dorothy Broyles, Peterstown, West Virginia
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, melt butter over medium-high heat. Stir in the remaining ingredients. Cook and stir for 10-12 minutes or until browned and potatoes are tender.
Nutrition Facts : Calories 465 calories, Fat 27g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 1243mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.
SPAM® BREAKFAST HASH
What could be more classic breakfast than a cast iron skillet full of browned potatoes, cooked bell peppers, and of course, glorious SPAM® Classic? It's the meal that'll have you asking, Hash anyone started making breakfast yet?
Provided by SPAM® Brand
Categories entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In 10-inch cast-iron skillet, heat oil over medium heat.
- Cook onions 3 minutes or until translucent.
- Add potatoes and cook 7 to 10 minutes or until golden.
- Stir in SPAM® Classic, red and green and bell peppers and cook until heated through and browned.
- Stir in chopped parsley and pepper.
Nutrition Facts :
SPAM HASH
Make and share this Spam Hash recipe from Food.com.
Provided by CookinMamaof3
Categories Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet.
- Add all other ingredients and cook over medium heat, stirring every few minutes.
- Cook until potatoes are tender and lightly browned, approximately 15 minutes.
- Drain on paper towels and serve while still hot.
Nutrition Facts : Calories 321.6, Fat 15.4, SaturatedFat 5.6, Cholesterol 39.2, Sodium 778.1, Carbohydrate 35.4, Fiber 4.3, Sugar 2.5, Protein 11.3
Tips:
- Choose the right Spam: Classic Spam is the ideal choice for this recipe, but you can also use Spam Lite or Spam with Less Sodium if you prefer.
- Dice the Spam and vegetables evenly: This will ensure that they cook evenly and create a cohesive hash.
- Don't overcrowd the pan: If you try to cook too much Spam and vegetables at once, they will steam instead of fry and you'll end up with a mushy hash. Cook in batches if necessary.
- Cook the Spam and vegetables until they are browned: This will give them a nice flavor and texture.
- Season to taste: Add salt, pepper, and other seasonings to taste. You can also add a bit of hot sauce or Sriracha if you like.
- Serve immediately: Spam and vegetable hash is best served hot and fresh out of the pan.
Conclusion:
Spam and vegetable hash is a quick, easy, and delicious meal that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover Spam. With its simple ingredients and flavorful taste, this hash is sure to become a family favorite.
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