**Savory Sensations: Savor the Medley of Spam and Egg Breakfast Hash Recipes**
Indulge in a delightful culinary journey with our collection of spam and egg breakfast hash recipes. These enticing dishes combine the iconic flavors of Spam, perfectly cooked eggs, and an array of vegetables, promising a symphony of taste in every bite. From classic skillet hashes to innovative oven-baked creations, our recipes cater to every palate and cooking style. Embark on this savory adventure and discover your new favorite breakfast, brunch, or even dinner option.
CAMPER'S BREAKFAST HASH
Steps:
- In a deep 12-in. cast-iron or other heavy skillet, melt butter. Add the potatoes, sausage, onion and green pepper. Cook, uncovered, over medium heat until potatoes are lightly browned, 15-20 minutes, turning once., Push potato mixture to the sides of pan. Pour eggs into center of pan. Cook and stir over medium heat until eggs are completely set. Season with salt and pepper. Reduce heat; stir eggs into potato mixture. Top with cheese; cover and cook until cheese is melted, 1-2 minutes.
Nutrition Facts : Calories 376 calories, Fat 27g fat (12g saturated fat), Cholesterol 364mg cholesterol, Sodium 520mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
SPAM© AND EGG BREAKFAST HASH
I had a half a can of SPAM© leftover from Recipe#257325.And this is what I came up with.Serve this with toast or biscuits along with some fruit and you will have a breakfast your whole family will enjoy.Submitted to "ZAAR" on October 6th,2007.
Provided by Chef shapeweaver
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium sized bowl,scramble eggs until pale yellow in color and fluffy.
- Set eggs aside.
- In a medium sized skillet over medium heat add oil.
- When oil is hot but not smoking add onions.
- Saute' onions for 3 to 5 minutes,add potatoes,and sprinkle with salt and pepper.
- Cook potatoes until lightly browned.
- Add SPAM© and cook until meat has a slightly browned color.
- Pour eggs over meat and potatoes,let eggs sit on potatoes for about 3 to 5 minutes.
- Stir eggs into potatoes until desired doneness for eggs is reached.
SPAM AND EGGS
I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.
Provided by BRNEMOM
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.
Nutrition Facts : Calories 706.6 calories, Carbohydrate 5.8 g, Cholesterol 333.4 mg, Fat 60.1 g, Protein 35.6 g, SaturatedFat 24.1 g, Sodium 2546 mg, Sugar 0.5 g
SPAM HASH
Make and share this Spam Hash recipe from Food.com.
Provided by CookinMamaof3
Categories Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet.
- Add all other ingredients and cook over medium heat, stirring every few minutes.
- Cook until potatoes are tender and lightly browned, approximately 15 minutes.
- Drain on paper towels and serve while still hot.
Nutrition Facts : Calories 321.6, Fat 15.4, SaturatedFat 5.6, Cholesterol 39.2, Sodium 778.1, Carbohydrate 35.4, Fiber 4.3, Sugar 2.5, Protein 11.3
Tips:
- Use low-sodium Spam: Regular Spam can be quite salty, so using low-sodium Spam or Spam Lite is a good way to reduce the overall sodium content of the dish.
- Don't overcook the eggs: The eggs should be cooked until just set, so that they are still slightly runny. Overcooked eggs will be tough and rubbery.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as onions, peppers, mushrooms, zucchini, or spinach.
- Season to taste: The amount of salt and pepper you add will depend on your personal preferences. Taste the dish before serving and adjust the seasoning as needed.
- Serve with your favorite breakfast sides: This dish is great served with toast, hash browns, or fruit.
Conclusion:
Spam and egg breakfast hash is a quick and easy breakfast that is perfect for busy mornings. It is also a great way to use up leftover Spam and vegetables. With its simple ingredients and delicious flavor, this dish is sure to become a family favorite.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #breakfast #american #southern-united-states #easy #dietary #low-carb #low-in-something
You'll also love