Indulge in a symphony of flavors with our roasted cauliflower tomato sauce pasta. The perfect harmony of roasted cauliflower, juicy tomatoes, savory olives, and aromatic herbs, tossed with perfectly cooked spaghetti, creates a delectable dish that will tantalize your taste buds. This vegetarian delight is not only bursting with flavors, but also packed with nutrients, making it a guilt-free indulgence.
In addition to the main recipe, we also offer variations to cater to different dietary preferences. For those who prefer a vegan option, we've got you covered with a creamy vegan sauce made from roasted red peppers, sun-dried tomatoes, and a blend of spices. If you're gluten-free, simply swap the spaghetti for your favorite gluten-free pasta and enjoy the same irresistible flavors.
And for those who love a bit of spice, our spicy arrabbiata sauce, made with fresh tomatoes, chili peppers, and garlic, will add a fiery kick to your pasta. For a more indulgent experience, try our rich and flavorful pesto sauce, made from fresh basil, pine nuts, and Parmesan cheese.
No matter your dietary preferences, our roasted cauliflower tomato sauce pasta has something for everyone. Dive into the recipes and discover the perfect combination of flavors that will make your taste buds sing.
SPAGHETTI WITH OLIVES AND TOMATO SAUCE
Provided by Giada De Laurentiis
Categories main-dish
Time 2h5m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a large pot, bring 6 quarts of salted water to a boil. When water comes to a boil, add pasta, stirring constantly for the first minute to help prevent spaghetti from sticking together. Cook until al dente, about 8 to 10 minutes.
- In a large saute pan, heat oil. When almost smoking, add olives and red pepper flakes. Saute for 3 minutes over medium high heat. Reduce heat to low and carefully pour in tomato sauce and simmer for 10 minutes.
- Drain pasta in a colander, reserving 1/4 cup pasta water. Add pasta to the sauce and toss to coat completely. Add pasta water if you need to thin out the sauce a bit. Plate pasta and sprinkle with Parmesan cheese and basil.
- In a large casserole pot, heat oil over medium high heat. Add onion and garlic and saute until soft and translucent, about 5 to 10 minutes. Add celery and carrots and season with salt and pepper. Saute until all the vegetables are soft, about 5 to 10 minutes. Add tomatoes and bay leaves and simmer uncovered on low heat for 1 hour or until thick. Remove bay leaves and check for seasoning. If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors.
- Add 1/2 the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce.
- If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months.
SPAGHETTI WITH CAULIFLOWER, GREEN OLIVES, AND ALMONDS
Categories Food Processor Cheese Dairy Garlic Herb Nut Olive Pasta Vegetable Vegetarian Quick & Easy Dinner Lunch Parmesan Almond Cauliflower Parsley Gourmet Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (main course) servings
Number Of Ingredients 11
Steps:
- Pulse olives and parsley in a food processor until coarsely chopped. Transfer to a bowl.
- Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook cauliflower with salt, stirring occasionally, until golden brown, about 8 minutes. Add garlic and red-pepper flakes and cook, stirring occasionally, until cauliflower is tender and garlic is golden, 3 to 5 minutes.
- Stir in water and boil 1 minute. Add olive mixture and cook, stirring, until heated through, about 2 minutes.
- Meanwhile, cook pasta in a 6- to 8-quart pot of boiling salted water, stirring occasionally, until al dente. Reserve 1 cup pasta-cooking water. Drain in a colander and return to pot.
- Add cauliflower mixture and toss well, then add cheese and toss again. If pasta is dry, moisten with some reserved cooking water.
- Sprinkle pasta with almonds and serve immediately, with additional cheese on the side.
SPAGHETTI SAUCE WITH CAULIFLOWER
Serve this sauce over your favorite pasta. This recipe goes back to the Great Depression. My large Italian family gathered in the kitchen and tried many ways to prepare Sunday dinner on a tight budget. My friends and family couldn't believe that there is no ground beef in this sauce. I bring it into work the next day and share. Co-workers love it.
Provided by impellizzeri kitchen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 1h20m
Yield 8
Number Of Ingredients 7
Steps:
- Heat the olive oil over medium heat in a large saucepan or soup pot, and cook the garlic, onion, and cauliflower, stirring occasionally, until the cauliflower is browned and tender, about 30 minutes. Pour in the basil, black pepper, and crushed tomatoes, and simmer until the sauce is thickened and the flavors have blended, about 30 more minutes.
Nutrition Facts : Calories 177 calories, Carbohydrate 26.6 g, Fat 7.7 g, Fiber 7 g, Protein 6 g, SaturatedFat 1.1 g, Sodium 401 mg, Sugar 1.7 g
BASIC BAKED SPAGHETTI
Quick and easy oven spaghetti. Use different cheeses to create your signature dish.
Provided by Wendy
Categories Main Dish Recipes Pasta
Time 50m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). In large skillet, cook hamburger until brown. Mix spaghetti sauce into skillet. Reduce heat and simmer.
- Meanwhile, bring a large pot of lightly salted water to a boil. Mix in pasta and cook for 8 to 10 minutes or until al dente; drain.
- Mix together spaghetti and meat mixture, pour into 9x13 pan. Top with cheese and bake for 30 minutes, or until heated through and cheese is bubbly.
Nutrition Facts : Calories 546.4 calories, Carbohydrate 67.1 g, Cholesterol 62.7 mg, Fat 17.7 g, Fiber 4.4 g, Protein 27.7 g, SaturatedFat 8.3 g, Sodium 487.4 mg, Sugar 8.7 g
PASTA WITH CAULIFLOWER, SPICY TOMATO SAUCE AND CAPERS
This dish is made with perciatelli, hollow long noodles that also go by the name bucatini. Their texture is robust, supporting a robust sauce like this one. Because the noodles are hollow, they cook much more quickly than spaghetti, so keep your eye on them so they don't get too soft. If you can't find perciatelli, spaghetti makes a fine substitute.
Provided by Martha Rose Shulman
Categories dinner, weekday, pastas, main course
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil while you core the cauliflower and break it into florets. Add a generous amount of salt to the water and blanch the cauliflower for 5 minutes, or until tender. Use a skimmer or strainer to scoop the cauliflower from the water and transfer to a bowl of cold water. Drain and chop the florets into small pieces. Keep the water at a simmer.
- Heat the oil over medium heat in a wide, heavy skillet and add the garlic and chili flakes. Cook, stirring, until the garlic is fragrant, about 30 seconds, and stir in the puréed tomatoes, a pinch of sugar, and salt to taste. Add the capers and cauliflower and simmer 10 to 15 minutes, until the tomatoes have cooked down and smell fragrant. Taste and adjust seasonings.
- Bring the water in the pot back to a boil and add the perciatelli. Cook al dente, usually about 7 or 8 minutes. Add about 1/2 cup of the pasta water to the pan with the cauliflower and stir. Drain the pasta and add to the pan, along with the parsley and the pecorino. Stir together and serve.
Nutrition Facts : @context http, Calories 477, UnsaturatedFat 8 grams, Carbohydrate 72 grams, Fat 13 grams, Fiber 6 grams, Protein 19 grams, SaturatedFat 4 grams, Sodium 659 milligrams, Sugar 6 grams
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is firm and has no brown spots. A good rule of thumb is to choose a head that is about the size of your fist.
- Roast the cauliflower in a hot oven: This will help to caramelize the florets and give them a slightly smoky flavor. Be sure to toss the cauliflower with olive oil and salt before roasting.
- Use a good quality tomato sauce: This is the base of the dish, so it's important to use a sauce that you enjoy. If you have time, you can make your own tomato sauce using fresh tomatoes. Otherwise, there are many good quality canned tomato sauces available at the store.
- Add plenty of olives: Olives add a salty, briny flavor to the dish that complements the sweetness of the cauliflower and the acidity of the tomato sauce. Use a variety of olives, such as Kalamata, black, or green olives.
- Serve immediately: This dish is best served immediately after it is made. The cauliflower will start to lose its crunch if it sits for too long.
Conclusion:
Spaghetti with Roasted Cauliflower, Tomato Sauce, and Olives is a delicious and easy-to-make dish that is perfect for a weeknight meal. The roasted cauliflower adds a nice smoky flavor to the dish, and the tomato sauce and olives provide a salty, briny contrast. This dish is sure to please everyone at the table.
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