Indulge in the delightful flavors of the Mediterranean with our tantalizing Spaghetti with Mussels and White Beans recipe. This delectable dish combines the briny sweetness of mussels, the creamy texture of white beans, and the vibrant flavors of garlic, tomatoes, and white wine. Served on a bed of perfectly cooked spaghetti, it's a symphony of flavors that will transport you to the sun-kissed shores of Italy. Our comprehensive guide provides step-by-step instructions and helpful tips to ensure your spaghetti dish turns out perfectly every time. But that's not all! We've also included a selection of equally enticing recipes to satisfy your seafood cravings. Discover the aromatic goodness of our Mussels in White Wine Sauce, featuring succulent mussels bathed in a savory white wine broth. For a hearty and flavorful meal, try our Mediterranean Mussels with Tomatoes and Feta, where mussels are braised in a rich tomato sauce and topped with creamy feta cheese. And if you're looking for a quick and easy appetizer, our Garlic Butter Mussels are sure to impress with their garlicky goodness. With our diverse selection of recipes, you'll have an array of delectable seafood dishes to choose from, each offering a unique culinary experience. So, prepare to embark on a culinary journey and delight your taste buds with the captivating flavors of our mussel and spaghetti recipes.
Here are our top 5 tried and tested recipes!
PASTA WITH BEANS AND MUSSELS
Provided by Mark Bittman
Categories dinner, pastas, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put mussels in a large pot with a lid. Cover, turn heat to medium-high and when you hear the mussel liquid boiling, reduce heat to maintain a steady bubble; you will hear it and see steam escaping. Shake pot now and then; when mussels open, remove them. Let cool slightly and shuck, reserving cooking liquid. When liquid has cooled, strain it.
- Meanwhile, bring a pot of salted water to a boil, cook pasta until not quite done (figure about 2 minutes short of where you would usually cook it), drain and set aside.
- Put oil in a large skillet over medium-high heat; add garlic and chili flakes and cook for about 1 minute. Add beans, wine, pasta and mussels; reduce heat to medium-low and stir to combine. Add as much reserved mussel liquid as mixture can accommodate without becoming too soupy. Cook, stirring gently, until pasta is fully cooked and everything is warmed through; add more liquid if you like. Adjust seasoning as needed, drizzle with a bit more olive oil if you like, sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 528, UnsaturatedFat 4 grams, Carbohydrate 59 grams, Fat 9 grams, Fiber 3 grams, Protein 49 grams, SaturatedFat 2 grams, Sodium 1040 milligrams, Sugar 3 grams
CREAMY SPAGHETTI AND BEANS
Risotto meets pasta e fagioli in this Tuscan classic.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Place the stock in a sauce pot and warm it over medium heat then reduce to simmer.
- Heat the extra-virgin olive oil and the butter in a large, deep skillet over medium to medium-high heat. Add the pancetta to brown slightly. Next add the garlic and spaghetti and toast the noodles lightly, 3 to 4 minutes. Add onions and carrots, bay leaf and thyme, and season with salt and pepper. Soften veggies a bit, 5 minutes. Add wine and allow it to be completely absorbed. Add beans then add a few ladles of stock and stir the pasta. Keep adding stock a few ladles at a time allowing liquids to be mostly absorbed before adding more, as if you were preparing a risotto. When liquids are absorbed and spaghetti is cooked to al dente, 12-15 minutes, stir in cheese. Adjust salt and pepper. Turn off heat and stir another minute. Remove the bay leaf and thyme stems. Serve in shallow bowls and garnish with lots of parsley.
SPAGHETTI WITH WHITE BEAN SAUCE
Steps:
- Prepare the sauce: heat the olive oil in a non-stick frying pan. Add the garlic, onion, bell pepper and cook over medium heat until soft, not brown, about 4 minutes.
- Stir in the white beans and cook for 1 minute. Add the vegetable stock, half the parsley, the pepper flakes, and salt and pepper to taste. The sauce should be highly seasoned. Simmer until the beans are quite soft. Coarsely mash half the beans with a fork.
- Cook the spaghetti in a large pot in 4 quarts rapidly boiling salted water until al dente, about 8 minutes. Drain well. Meanwhile, bring the sauce to a boil. Transfer the spaghetti and bean sauce to a large shallow bowl and mix well. Sprinkle the spaghetti with the remaining parsley and serve at once with freshly grated cheese on top.
PASTA WITH BEANS AND MUSSELS
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put mussels in a large pot with a lid. Cover, turn heat to medium-high and when you hear the mussel liquid boiling, reduce heat to maintain a steady bubble; you will hear it and see steam escaping. Shake pot now and then; when mussels open, remove them. Let cool slightly and shuck, reserving cooking liquid. When liquid has cooled, strain it.
- Meanwhile, bring a pot of salted water to a boil, cook pasta until not quite done (figure about 2 minutes short of where you would usually cook it), drain and set aside.
- Put oil in a large skillet over medium-high heat; add garlic and chile flakes and cook for about 1 minute. Add beans, wine, pasta, and mussels; reduce heat to medium-low and stir to combine. Add as much reserved mussel liquid as mixture can accommodate without becoming too soupy.
- Cook, stirring gently, until pasta is fully cooked and everything is warmed through; add more liquid if you like. Adjust seasoning as needed, drizzle with a bit more olive oil if you like, sprinkle with parsley and serve.
SPAGHETTI WITH MUSSELS (SPAGHETTI CON LE COZZE)
A simple white wine, garlic, and parsley sauce is all that's needed to complement the fresh shellfish in this Italian pasta dish.
Provided by Mario Batali
Categories Pasta Sauté Christmas Dinner Seafood Mussel Christmas Eve Potluck Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Serves 4
Number Of Ingredients 8
Steps:
- 1. Bring 6 quarts of water to a boil in a large pot, and add 2 tablespoons salt.
- 2. In a 12-inch sauté pan, heat the olive oil over medium-high heat. Add the garlic and cook until light golden brown, about a minute. Add the wine, raise the heat, and bring to a boil, then add the mussels. Cook, stirring and tossing, until all of the mussels have opened, about 4 minutes.
- 3. Meanwhile, drop the pasta into the boiling water and cook until al dente; drain well.
- 4. Add the pasta to the pan with the mussels and cook over high heat for 1 minute. Add the parsley and season with salt and pepper to taste. Sprinkle with red pepper flakes and serve immediately.
Tips:
- Use Fresh Mussels: Fresh mussels have a briny, sweet flavor and a tender texture. Look for mussels that are tightly closed and have no cracks or chips in their shells.
- Clean the Mussels Properly: Before cooking, clean the mussels by scrubbing them with a brush to remove any dirt or debris. Remove the beards by pulling them out with your fingers.
- Cook the Mussels Until They Open: Mussels should be cooked until they open. This usually takes about 5-7 minutes. Discard any mussels that do not open after cooking.
- Use Good Quality White Beans: White beans add a creamy texture and nutty flavor to the dish. Use dried white beans and soak them overnight before cooking. You can also use canned white beans, but be sure to rinse them well before using.
- Add Vegetables for Extra Flavor: Vegetables such as garlic, onion, celery, and carrots add flavor and texture to the dish. Sauté the vegetables in olive oil until they are softened before adding the mussels and white beans.
- Use a Good Quality White Wine: White wine adds a subtle acidity and flavor to the dish. Use a dry white wine such as Sauvignon Blanc or Pinot Grigio.
- Season the Dish to Taste: Season the dish with salt, pepper, and red pepper flakes to taste. You can also add a squeeze of lemon juice or a dollop of butter for extra flavor.
Conclusion:
Spaghetti with mussels and white beans is a delicious and easy-to-make seafood dish. It is perfect for a weeknight meal or a special occasion. The combination of mussels, white beans, and vegetables in a flavorful white wine sauce is sure to please everyone at the table. This dish is also relatively healthy as the combination of mussels, white beans, and vegetables provides a good source of protein fiber, and vitamins. The white wine sauce adds a touch of richness and flavor without being too heavy.
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