Best 2 Spaghetti Squash Pie Gluten Free And Dairy Free Recipes

Spaghetti squash pie is a delicious and healthy dish that is perfect for a light meal or a side dish. It is made with spaghetti squash, which is a low-carb vegetable that is similar to zucchini. The spaghetti squash is cooked and then mixed with eggs, cheese, and vegetables. The mixture is then poured into a pie crust and baked.

This article provides three different recipes for spaghetti squash pie. The first recipe is for a classic spaghetti squash pie that is made with eggs, cheese, and vegetables. The second recipe is for a vegan spaghetti squash pie that is made without eggs or dairy. The third recipe is for a gluten-free spaghetti squash pie that is made with a gluten-free pie crust.

All three recipes are easy to follow and make a delicious and healthy meal. They are also a great way to use up leftover spaghetti squash.

Check out the recipes below so you can choose the best recipe for yourself!

SPAGHETTI SQUASH PIE

Spaghetti Squash Pie image

Make a tasty squash pie featuring a saucy meat filling! The crust of Spaghetti Squash Pie is made with spaghetti squash, butter, eggs, Parmesan and garlic.

Provided by My Food and Family

Categories Home

Time 1h

Yield 6 servings

Number Of Ingredients 10

Ingredients

1 spaghetti squash (3 lb.)
1/2 lb. lean ground beef
1-1/2 cups CLASSICO Tomato and Basil Pasta Sauce
1 tsp. dried Italian seasoning, divided
2 Tbsp. flour
3 Tbsp. butter, melted
3 eggs, beaten
1/3 cup KRAFT Grated Parmesan Cheese
2 cloves garlic, minced
1 cup KRAFT Finely Shredded Italian* Five Cheese Blend

Steps:

Heat oven to 350ºF.
Pierce squash with fork several times. Microwave on HIGH 15 min. or until tender when pierced with knife.
Meanwhile, brown meat in large skillet; drain. Return to skillet. Stir in pasta sauce and 1/2 tsp. seasoning; bring to boil. Simmer on medium-low heat 5 to 8 min. or until slightly thickened.
Cut squash in half; remove seeds. Scrape squash into large bowl. Add flour; toss to coat. Add butter, eggs, Parmesan and garlic; mix lightly. Spoon into 10-inch pie plate sprayed with cooking spray; top with meat sauce, leaving 1/2-inch rim around edge. Top with shredded cheese and remaining seasoning.
Bake 30 to 35 min. or until squash mixture is heated through and cheese is lightly browned.

Nutrition Facts : Calories 310, Fat 19 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 150 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

SPAGHETTI PIE WITH SPAGHETTI SQUASH

Spaghetti Pie with Spaghetti Squash image

Our Spaghetti Pie with Spagetti Squash recipe incorporates lots of spaghetti squash and is meat and dairy free.

Provided by Ivy Larson

Time 45m

Number Of Ingredients 11

Ingredients

1 tablespoon extra virgin olive oil
1 yellow onion, chopped
6 cloves garlic, crushed
10 ounces fresh spinach or frozen chopped spinach, thawed and patted dry
Unrefined sea salt, to taste
1/2 cup finely chopped fresh basil
4 cups cooked spaghetti squash (see notes above)
4 cups cooked whole grain gluten free spaghetti, such as jovial
2 cups prepared marinara sauce, such as Roa's
2 organic (pastured eggs)
(OPTIONAL) 1 lb of ground turkey, cooked

Steps:

Preheat oven to 350 degrees. Lightly oil the bottom of a 12″ Versa Skillet or a 9×13 casserole dish.

Tips:

Choose the right spaghetti squash. Look for a squash that is firm and has a deep yellow color. Avoid squash that has blemishes or soft spots.
Cook the spaghetti squash properly. The best way to cook spaghetti squash is to roast it in the oven. This will help to caramelize the squash and bring out its natural sweetness.
Use a sharp knife to cut the spaghetti squash. This will help to prevent the squash from shredding.
Don't overcook the spaghetti squash. The squash should be tender but still have a slight bite to it.
Use your favorite pie filling. You can use any type of pie filling that you like, such as pumpkin, apple, or pecan.
Top the pie with a gluten-free and dairy-free crust. You can use a pre-made crust or make your own.
Bake the pie until the crust is golden brown and the filling is bubbly.

Conclusion:

Spaghetti squash pie is a delicious and healthy alternative to traditional pie. It is perfect for people who are gluten-free or dairy-free. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite in your home.