Best 2 Spaghetti Squash Dip Recipes

**Spaghetti Squash Dip: A Healthy and Versatile Appetizer**

Spaghetti squash dip is a delicious and healthy appetizer that is perfect for any occasion. It is made with roasted spaghetti squash, which is naturally low in calories and carbohydrates but high in fiber and vitamins. The dip is then combined with a variety of other ingredients, such as cheese, herbs, and spices, to create a flavorful and satisfying dish. This article provides three different recipes for spaghetti squash dip, each with its own unique flavor profile. The first recipe is a classic spaghetti squash dip made with Parmesan cheese, garlic, and herbs. The second recipe is a spicy spaghetti squash dip made with chili peppers, cumin, and cilantro. The third recipe is a creamy spaghetti squash dip made with cream cheese, sour cream, and bacon. All three recipes are easy to make and can be tailored to your own taste preferences. Whether you are looking for a healthy and delicious appetizer or a unique way to use up leftover spaghetti squash, these recipes are sure to please.

Here are our top 2 tried and tested recipes!

50 WAYS TO USE SPAGHETTI SQUASH

50 Ways to Use Spaghetti Squash image

These spaghetti squash recipes are easy, healthy, and delicious! From baked to roasted to lasagna, there are so many tasty meals to make with this squash.

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 50

Ingredients

Roasted Spaghetti Squash
Fire Roasted Baked Spaghetti Squash
Spaghetti Squash with Turkey Meatballs
Spaghetti Squash with Pecorino and Herbs
Baked Spaghetti Squash with Tomato Meat Sauce
Cheesy Baked Spaghetti Squash with Marinara Sauce
Garlic Parmesan Spaghetti Squash
Spaghetti Squash Alfredo
Baked Spaghetti Squash with Fresh Tomatoes and Parmesan Cheese
Pesto Spaghetti Squash
Spaghetti Squash Lasagna Bake
Fresh Tomato Spaghetti Squash Pasta
Eggplant Parmesan Spaghetti Squash Boats
Chicken and Broccoli Stuffed Spaghetti Squash
Spaghetti Squash Breadsticks
Creamed Spaghetti Squash and Browned Butter Walnuts
Shrimp Scampi Spaghetti Squash
Creamy Garlic Spaghetti Squash Casserole
Creamy Spaghetti Squash
Spaghetti Squash "Pizza" Bowls
Chicken, Bacon, u0026amp; Ranch Spaghetti Squash
Tuscan Spaghetti Squash
Spaghetti Squash Burrito Bowls
Spaghetti Squash Boats with Chicken
Spaghetti Squash Pizza Nests
Spaghetti Squash with Feta and Herbs
4 Cheese Roasted Garlic Alfredo Stuffed Spaghetti Squash
Buffalo Chicken Stuffed Spaghetti Squash
Huevos Rancheros Inspired Spaghetti Squash
"Spaghetti" with Roasted Red Pepper Sauce
BBQ Chicken Pizza Stuffed Spaghetti Squash
Vegetarian Spaghetti Squash Tacos
Spicy Tomato Parmesan Stuffed Spaghetti Squash
Turkey Bolognese Stuffed Spaghetti Squash
Southwest Spaghetti Squash Casserole
Roasted Spaghetti Squash with Parmesan Mushrooms
Roasted Spaghetti Squash with Chickpeas and Kale
Spinach Artichoke Spaghetti Squash
Low Carb Seared Scallops and Spaghetti Squash
Healthy Spaghetti Squash Bolognese
Spicy Tomato Garlic Shrimp with Spaghetti Squash
Thai Spaghetti Squash
Parmesan Spaghetti Squash, Spinach, and Bacon with Pine Nuts
Healthy and Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash Chow Mein
Vegan Spaghetti Squash with Spinach and Cheese
Cajun Chicken Spaghetti Squash Bake
Spaghetti Squash Pad Thai
Philly Cheesesteak Spaghetti Squash Casserole
Green Chile Chicken Enchilada Stuffed Spaghetti Squash

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a spaghetti squash recipe in 30 minutes or less!

Nutrition Facts :

SPAGHETTI SQUASH SAUTE

Spaghetti Squash Saute image

Quick simple side dish that can be served with anything.

Provided by joycekling

Categories Side Dish Vegetables Squash

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

cooking spray
1 spaghetti squash, halved and seeded
¼ cup butter or margarine
1 small onion, chopped
2 cloves garlic, finely chopped
salt and pepper to taste

Steps:

Preheat an oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray, and place squash halves cut-side down on the sheet. Bake until squash is tender but still crunchy, about 40 minutes. Set aside to cool.
Once cool enough to handle, shred squash flesh from rind using a fork. Set aside.
Melt butter in a skillet over medium heat. Cook onion and garlic in butter until soft. Add squash to the skillet, and cook until hot. Season with salt and pepper.

Nutrition Facts : Calories 165.2 calories, Carbohydrate 14.2 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 0.3 g, Protein 1.5 g, SaturatedFat 7.5 g, Sodium 113.4 mg, Sugar 0.8 g

Tips:

For perfectly tender spaghetti squash, pierce the squash with a fork several times before roasting. This allows steam to escape and prevents the squash from exploding.
Roast the squash until it is easily pierced with a fork. Over-roasting will make the squash mushy.
Let the squash cool slightly before handling it. The squash will be very hot when it comes out of the oven.
Use a fork to scrape the squash strands out of the shell. This is the easiest way to get the squash into spaghetti-like strands.
Add your favorite seasonings and mix-ins to the dip. Some popular options include garlic, onion, Parmesan cheese, and herbs.
Bake the dip until it is bubbly and heated through. This will take about 15 minutes.

Conclusion:

Spaghetti squash dip is a delicious and healthy appetizer or snack. It is also a great way to use up leftover spaghetti squash. This dip is easy to make and can be tailored to your own taste preferences. Experiment with different seasonings and mix-ins to create your own unique dip. Enjoy!

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