Best 4 Spaghetti Lo Mein Recipes
**Spaghetti Lo Mein: A Fusion of Italian and Chinese Flavors**
Spaghetti Lo Mein is a unique and flavorful dish that combines the best of Italian and Chinese cuisine. It features spaghetti noodles tossed in a savory sauce made with soy sauce, oyster sauce, rice vinegar, and sesame oil. The addition of vegetables like broccoli, carrots, and bell peppers adds a colorful crunch, while the protein options of chicken, shrimp, or tofu provide a satisfying bite. This fusion dish is a perfect blend of East and West, offering a delightful balance of sweet, savory, and tangy flavors. In this article, we'll take you through two exciting recipes for Spaghetti Lo Mein: a classic version with chicken and a vegetarian option with tofu. Get ready to embark on a culinary adventure that will tantalize your taste buds and leave you craving more!
CLASSIC LO MEIN (NOODLES)
I love this deceptively simple dish. If you have all the ingredients, you can have a plate of delicious noodles on the table within 15 to 20 minutes, with prep included. There really isn't such a thing as a "lo mein" noodle, so don't try to find it on the shelf. You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly. Spaghetti or fettuccini cooked al dente and rinsed in cold water and drained in a colander will also make a great lo mein. The traditional difference between lo mein and chow mein is that lo mein is a soft noodle with some gravy, and chow mein is a crispy fried noodle tossed with or smothered in sauce. This has become very convoluted over the 200 years Chinese food has existed in America, with regional evolutions. Another tip: Although sesame oil is a fat and you would assume it should be used to start the stir-fry, I want you to treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high-temp oil like canola or peanut for cooking.
Provided by Jet Tila
Categories main-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- To make the sauce, stir together the oyster sauce, sesame oil, soy sauce, chicken stock and cornstarch in a small bowl and reserve.
- Heat a wok or large, heavy-bottomed skillet over high heat and add the cooking oil. Once you see wisps of white smoke, add the garlic and ginger and cook, stirring, until light brown and fragrant, about 20 seconds. Add the chicken and cook, stirring, until medium, about 1 minute.
- Stir in the noodles and bok choy and cook, stirring and tossing, until the bok choy starts to soften and turn bright green, about 1 minute.
- Stir in the sauce; allow the sauce to coat all the ingredients and start to simmer, about 1 more minute.
- Cook, stirring and tossing, until the chicken is cooked through, about 1 more minute, and the sauce starts to bubble into a glaze. Top with the scallions and serve hot.
LO MEIN NOODLES
This was a blend of multiple lo mein recipes I found. Add your favorite meat for a main dish, or make as a side dish to your favorite homemade chinese dinner. If you use meat, cook the meat in the pan first, and then pull out and set aside.
Provided by SarBetEns
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes; drain. Rinse spaghetti with cold water to cool; drain.
- Whisk soy sauce, teriyaki sauce, honey, and ground ginger together in a bowl.
- Heat oil in a large skillet or wok over high heat. Cook and stir celery, carrots, sweet onion, and green onion in the hot oil until slightly tender, 5 to 7 minutes; add spaghetti and sauce mixture. Continue to cook, tossing to mix, until the noodles and sauce are hot, about 5 minutes more.
Nutrition Facts : Calories 344.1 calories, Carbohydrate 59.6 g, Fat 7.8 g, Fiber 3.9 g, Protein 9.4 g, SaturatedFat 1.3 g, Sodium 798 mg, Sugar 14.7 g
SPAGHETTI SQUASH LO MEIN
My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try it with a squirt of Sriracha. -Loanne Chiu, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down; microwave on high until tender, about 15 minutes. Cool slightly. Separate strands with a fork., In a large skillet, heat 1 teaspoon oil over medium-high heat; saute sausage until browned, 4-6 minutes. Remove from pan., In same pan, heat 2 teaspoons oil over medium-high heat; saute carrots and cabbage until crisp-tender, 4-6 minutes. Stir in salt and pepper. Add squash, sausage and remaining oil; toss and heat through. Sprinkle with cilantro. If desired, serve with soy sauce and chili sauce.
Nutrition Facts : Calories 316 calories, Fat 15g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 731mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 7g fiber), Protein 18g protein. Diabetic Exchanges
PORK LO MEIN WITH SPAGHETTI
This full-flavored stir-fry from Linda Trainer, Phoenix, Arizona, is sure to bring rave reviews from your family. Snappy snow peas, sweet pepper and pork are spiced up with ginger, sesame oil,, red pepper flakes and soy sauce. Consider rices a s an alternative to the pasta.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut tenderloin in half lengthwise. Cut each half widthwise into 1/4-in. slices; set aside. In a large resealable plastic bag, combine the soy sauce, garlic, ginger and pepper flakes; add pork. Seal bag and turn to coat; refrigerate for 20 minutes. , In a large nonstick skillet or wok coated with cooking spray, stir-fry pork and marinade for 4-5 minutes or until meat is no longer pink. Add peas and red pepper; stir-fry for 1 minute. Stir in spaghetti and broth; cook 1 minute longer. Remove from the heat; stir in sesame oil.
Nutrition Facts : Calories 343 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 716mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
Tips:
- Use a large pot or wok: Lo mein noodles tend to stick together, so it's important to have a large enough pot or wok to cook them in. This will help to prevent them from clumping together.
- Don't overcook the noodles: Lo mein noodles should be cooked al dente, or slightly firm to the bite. Overcooked noodles will become mushy and lose their flavor.
- Use a variety of vegetables: Lo mein is a great way to use up leftover vegetables. Some popular vegetables to use include broccoli, carrots, celery, onions, and peppers. You can also add other vegetables, such as mushrooms, zucchini, or snow peas.
- Use a flavorful sauce: The sauce is what really makes lo mein special. There are many different sauces that you can use, but some popular options include soy sauce, oyster sauce, and hoisin sauce. You can also add other ingredients to the sauce, such as ginger, garlic, or sesame oil.
- Serve immediately: Lo mein is best served immediately after it is cooked. This will help to prevent the noodles from becoming soggy.
Conclusion:
Lo mein is a delicious and easy-to-make noodle dish that is perfect for a quick and easy meal. With a few simple ingredients and a little bit of time, you can create a delicious lo mein dish that your family and friends will love. So next time you're looking for a quick and easy meal, give lo mein a try!
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