Best 4 Soy Glazed Salmon With Cucumber Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with an exquisite culinary journey as we delve into the realm of soy-glazed salmon with cucumber avocado salad. This harmonious dish is a symphony of flavors, textures, and colors that will leave you craving for more. The delicate salmon, glazed with a luscious soy sauce, offers a savory and umami-rich experience, while the refreshing cucumber avocado salad provides a cool and crisp contrast. Together, they create a perfect balance that is sure to impress even the most discerning palate.

In this comprehensive guide, we'll provide you with step-by-step instructions to master this tantalizing dish. We'll also explore variations of the recipe, such as using different types of fish or adding additional vegetables to the salad. Whether you're a seasoned chef or a novice cook, this guide will empower you to create a restaurant-quality meal in the comfort of your own kitchen. So get ready to embark on a culinary adventure that will tantalize your taste buds and leave you feeling satisfied and nourished.

Check out the recipes below so you can choose the best recipe for yourself!

SOY GLAZED SALMON WITH CUCUMBER AVOCADO SALAD



Soy Glazed Salmon With Cucumber Avocado Salad image

Another delicious recipe from Food Network Magazine July/Aug. 2012 edition. The recipe called for 4 salmon filets, but I only did 2 and still made the salad as is, to make a more substantial meal for my husband and I. Of course you can always make 4 portions if you like.

Provided by Lori Mama

Categories     Chinese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon honey
2 1/2 teaspoons low sodium soy sauce
1/2 teaspoon cornstarch
2 -6 ounces salmon fillets
1 teaspoon sesame oil
salt
2 tablespoons rice vinegar
1 tablespoon mayonnaise
1/4 teaspoon salt
1 medium English cucumber, cut in half lengthwise, seeds removed, halved again and sliced
3 green onions, sliced thinly
1 avocado, seeded and chopped

Steps:

  • Preheat oven to 400.
  • Rub fish all over with 1/2 tsp of the sesame oil and season lightly with salt.
  • Place in oven and bake 5 minutes.
  • In a small microwavable bowl, combine the honey, 2 tsp soy sauce and the cornstarch.
  • Microwave on high for 30 seconds.
  • Baste the filets with the honey soy mixture and return to the oven to continue baking for another 9 minutes.
  • In a large bowl, mix together the vinegar, mayo, the remaining 1/2 tsp sesame oil, soy sauce and 1/4 teaspoons salt.
  • Toss with the cucumber and gently fold in the avocado.
  • Serve with the fish.

SALMON, AVOCADO & CUCUMBER SALAD



Salmon, avocado & cucumber salad image

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 18m

Number Of Ingredients 8

4 skinless salmon fillets , approx 100g each
3 avocados
1 cucumber
400g bag mixed salad leaves
4 tbsp chopped mint
grated zest 1 and juice o limes
2 tsp clear honey
3 tbsp olive oil , plus a little extra for the salmon

Steps:

  • Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
  • Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Nutrition Facts : Calories 458 calories, Fat 38 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.14 milligram of sodium

SOY-GLAZED SALMON HAND ROLLS



Soy-Glazed Salmon Hand Rolls image

Unagi sauce is a sweet, thickened soy sauce traditionally used on grilled eel. Here, the simple sauce of soy sauce, sugar and mirin is enhanced with the addition of aromatic garlic and ginger, transforming it into a savory glaze for buttery salmon. Once the salmon is roasted and lacquered in the sauce, it becomes the perfect filling for customizable hand rolls. A perfect roll is assembled with the flaked salmon and some creamy avocado and crisp cucumbers for bites that are rich, fresh and crunchy all at once. Including cooked short-grain rice in the filling is traditional, but these rolls would be a great place to use other leftover grains like farro or quinoa.

Provided by Kay Chun

Time 30m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons neutral oil, such as safflower or canola
1/2 teaspoon minced garlic
1/3 cup low-sodium soy sauce
1/3 cup mirin
3 tablespoons granulated sugar
1/4 teaspoon black pepper
1/4 teaspoon kosher salt (Diamond Crystal), plus more for seasoning
1/2 teaspoon peeled grated ginger
1 (1 1/2-pound) skinless salmon fillet (preferably center-cut)
Toasted seaweed sheets, quartered
Cooked short-grain rice and wasabi paste (optional), for serving
3 Persian cucumbers, halved crosswise and cut lengthwise into thin spears
1 to 2 avocados, pitted and thinly sliced

Steps:

  • Heat oven to 425 degrees. In a small saucepan, heat 2 tablespoons of the oil over medium. Stir in garlic until fragrant, 30 seconds. Add soy sauce, mirin, sugar, black pepper and ¼ teaspoon salt, and bring to a simmer. Reduce heat to medium-low and cook, stirring occasionally, until sauce is reduced by about a third and has thickened slightly, 10 to 15 minutes. Stir in ginger and remove from heat. You should have about ½ cup sauce; reserve half of the sauce in a small bowl for serving and set aside.
  • Line a sheet pan with aluminum foil. Place salmon on the prepared sheet, rub with the remaining 1 tablespoon oil and season with salt. Coat the salmon on both sides with the other half of the sauce.
  • Roast salmon for 5 minutes, then baste with the sauce that's dripped onto the sheet tray. Continue to roast until salmon is just cooked to medium, about 5 minutes longer. Transfer salmon to a large plate.
  • Flake salmon into bite-size pieces and drizzle with the reserved sauce. To build hand rolls, top seaweed with some rice (if using), cucumbers, avocado and salmon. Wrap and enjoy. Serve with optional wasabi on the side, and dab a little onto the salmon for a spicy hit.

SOY-GLAZED SALMON



Soy-Glazed Salmon image

This tasty, simple salmon recipe is from Anne Ford, of Palo Alto, California.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1/4 cup packed light-brown sugar
1/4 cup olive oil
3 tablespoons soy sauce
2 tablespoons fresh lemon juice
2 tablespoons dry white wine, or water
2 pounds salmon fillet
Lemon wedges, for serving

Steps:

  • Preheat oven to 400 degrees. with a rack in the center. Make the glaze: In a small bowl, stir brown sugar, olive oil, soy sauce, lemon juice, and white wine until the sugar has dissolved.
  • Cut salmon fillet into 4 equal-size pieces; arrange, skin side down, in a single layer in a baking dish. Pour glaze over the fish, and turn to coat evenly.
  • Bake until fish is opaque but still bright pink inside, basting every few minutes with glaze from baking dish, 15 to 20 minutes. Serve with lemon wedges.

Tips:

  • Choose the freshest salmon fillets you can find. This will ensure that your dish is as flavorful and delicious as possible.
  • Make sure to marinate the salmon for at least 30 minutes. This will help the flavors to penetrate the fish and make it more succulent.
  • Cook the salmon over medium heat. This will help to prevent the fish from overcooking and drying out.
  • Baste the salmon with the marinade while it is cooking. This will help to keep the fish moist and flavorful.
  • Serve the salmon with a variety of sides, such as cucumber avocado salad, roasted vegetables, or mashed potatoes. This will help to create a well-rounded and satisfying meal.

Conclusion:

Soy glazed salmon with cucumber avocado salad is a delicious and healthy dish that is perfect for any occasion. The salmon is cooked to perfection and the salad is refreshing and flavorful. This dish is sure to please everyone at your table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #low-protein     #seafood     #asian     #chinese     #easy     #fish     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #number-of-servings

Related Topics