Best 6 Soy Glazed Salmon With Crunchy Hot And Sour Salad Recipes
Indulge in a culinary journey with our tantalizing Soy-Glazed Salmon with Crunchy Hot and Sour Salad! This delectable dish combines the richness of salmon with a symphony of flavors from a tangy soy glaze, crunchy salad, and a spicy dressing. Perfectly seared salmon fillets are enveloped in a luscious soy-based glaze, caramelized to perfection. Accompanying the salmon is a vibrant salad featuring an array of textures and tastes. Crisp cucumbers, crunchy carrots, and refreshing red onions are tossed in a piquant dressing made with rice vinegar, sesame oil, and a touch of chili for a delightful contrast. This harmonious combination is sure to leave your taste buds dancing!
Check out the recipes below so you can choose the best recipe for yourself!
HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
SOY-GLAZED SALMON WITH CUCUMBER-AVOCADO SALAD
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Mix the honey, 2 teaspoons soy sauce and the cornstarch in a small microwave-safe bowl. Microwave until just simmering, 30 to 40 seconds.
- Rub the fish fillets all over with 1/2 teaspoon sesame oil and season lightly with salt. Place the fish in a baking dish and bake 5 minutes. Remove from the oven and brush with the honey-soy sauce mixture. Return the fish to the oven and continue baking until just cooked through, 7 to 9 more minutes.
- Meanwhile, whisk the rice vinegar, mayonnaise and the remaining 1/2 teaspoon each soy sauce and sesame oil in a large bowl. Add the cucumber, scallions and 1/4 teaspoon salt and toss. Gently fold in the avocado. Serve the salmon with the salad and pickled ginger.
- Per serving: Calories 385; Fat 18 g (Saturated 3 g); Cholesterol 98 mg; Sodium 498 mg; Carbohydrate 16 g; Fiber 5 g; Protein 39 g
SOY-GLAZED SALMON WITH WATERCRESS SALAD
Brushing fish with a citrusy glaze while it's cooking infuses it with flavor. Add a simple salad to round out the meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 20m
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together soy sauce, 3 teaspoons honey, and orange juice; season glaze with salt and pepper. In a large bowl, whisk together 1 tablespoon glaze, 1 teaspoon honey, vinegar, and oil; set dressing aside.
- Heat broiler, with rack 4 inches from heat. Line a rimmed baking sheet with foil. Season salmon with salt and pepper and broil 5 minutes. Remove fish from oven, brush with glaze, then broil until opaque throughout, about 2 minutes, brushing with glaze once more.
- Add orange segments, watercress, and onion to dressing and toss to combine. Season with salt and pepper. Divide salad among four plates and top with salmon. Serve immediately.
Nutrition Facts : Calories 380 g, Fat 16 g, Fiber 2 g, Protein 41 g
SOY-GLAZED SALMON HAND ROLLS
Unagi sauce is a sweet, thickened soy sauce traditionally used on grilled eel. Here, the simple sauce of soy sauce, sugar and mirin is enhanced with the addition of aromatic garlic and ginger, transforming it into a savory glaze for buttery salmon. Once the salmon is roasted and lacquered in the sauce, it becomes the perfect filling for customizable hand rolls. A perfect roll is assembled with the flaked salmon and some creamy avocado and crisp cucumbers for bites that are rich, fresh and crunchy all at once. Including cooked short-grain rice in the filling is traditional, but these rolls would be a great place to use other leftover grains like farro or quinoa.
Provided by Kay Chun
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oven to 425 degrees. In a small saucepan, heat 2 tablespoons of the oil over medium. Stir in garlic until fragrant, 30 seconds. Add soy sauce, mirin, sugar, black pepper and ¼ teaspoon salt, and bring to a simmer. Reduce heat to medium-low and cook, stirring occasionally, until sauce is reduced by about a third and has thickened slightly, 10 to 15 minutes. Stir in ginger and remove from heat. You should have about ½ cup sauce; reserve half of the sauce in a small bowl for serving and set aside.
- Line a sheet pan with aluminum foil. Place salmon on the prepared sheet, rub with the remaining 1 tablespoon oil and season with salt. Coat the salmon on both sides with the other half of the sauce.
- Roast salmon for 5 minutes, then baste with the sauce that's dripped onto the sheet tray. Continue to roast until salmon is just cooked to medium, about 5 minutes longer. Transfer salmon to a large plate.
- Flake salmon into bite-size pieces and drizzle with the reserved sauce. To build hand rolls, top seaweed with some rice (if using), cucumbers, avocado and salmon. Wrap and enjoy. Serve with optional wasabi on the side, and dab a little onto the salmon for a spicy hit.
SOY-GLAZED SALMON
This tasty, simple salmon recipe is from Anne Ford, of Palo Alto, California.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. with a rack in the center. Make the glaze: In a small bowl, stir brown sugar, olive oil, soy sauce, lemon juice, and white wine until the sugar has dissolved.
- Cut salmon fillet into 4 equal-size pieces; arrange, skin side down, in a single layer in a baking dish. Pour glaze over the fish, and turn to coat evenly.
- Bake until fish is opaque but still bright pink inside, basting every few minutes with glaze from baking dish, 15 to 20 minutes. Serve with lemon wedges.
MIKA'S HONEY AND SOY GLAZED SALMON
I love salmon and here is another great recipe for it. I sometimes like to put the salmon under the broiler for a minute once I put on the glaze. It caramelizes it a bit which is so yummy.
Provided by Mika G.
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together honey, soy sauce, lime juice, water and mustard.
- In a small non-stick skillet, heat oil over moderately high heat until hot but not smoking and cook salmon 2-3 minutes on each side, or until golden and just cooked through.
- Transfer salmon to 4 plates. Add honey mixture to skillet and simmer stirring occasionally, until it reaches a glaze-like consistency.
- Pour glaze over salmon and sprinkle with sesame seeds and green onions.
Nutrition Facts : Calories 338.4, Fat 13, SaturatedFat 1.4, Cholesterol 87.5, Sodium 1175.5, Carbohydrate 19.8, Fiber 0.4, Sugar 18, Protein 35.8
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and tools ready. This will help you stay organized and ensure that your dish turns out perfectly.
- Choose the Right Salmon: Opt for wild-caught salmon for a more sustainable and flavorful option. Look for fillets that are firm and have a vibrant orange-red color.
- Marinate the Salmon: The soy-based marinade not only infuses the salmon with flavor but also helps to keep it moist during cooking. Allow the salmon to marinate for at least 30 minutes, or up to overnight.
- Cook the Salmon Properly: Overcooked salmon can be dry and tough. Cook the salmon until it reaches an internal temperature of 145°F (63°C) for medium-rare or 155°F (68°C) for medium.
- Make the Crunchy Hot and Sour Salad: This salad is a perfect accompaniment to the glazed salmon. The combination of crunchy vegetables, tangy dressing, and spicy chili adds a refreshing contrast to the richness of the salmon.
Conclusion:
This soy-glazed salmon with crunchy hot and sour salad is a delicious and satisfying meal that is perfect for any occasion. The glazed salmon is moist, flavorful, and perfectly cooked, while the crunchy salad provides a refreshing contrast. This dish is sure to impress your friends and family, and it's also a great way to get your daily dose of omega-3 fatty acids. So next time you're looking for a healthy and delicious meal, give this recipe a try!
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