Best 2 Soy Glazed Brussel Sprouts Recipes
**Soy-Glazed Brussels Sprouts: A Flavorful Side Dish**
Roasted Brussels sprouts are a popular side dish, but this recipe takes them to the next level with a sweet and savory soy glaze. The glaze is made with soy sauce, brown sugar, garlic, ginger, and sesame oil, and it coats the Brussels sprouts in a sticky, flavorful sauce. This dish is a perfect accompaniment to roasted chicken, pork, or fish, and it can also be served as a vegetarian main course. It's also a great way to get your kids to eat their vegetables!
This recipe includes two variations: one for roasted Brussels sprouts and one for air fryer Brussels sprouts. Both methods result in delicious, crispy Brussels sprouts, but the air fryer method is a bit quicker and easier.
**Roasted Brussels Sprouts**
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
- Serves: 4
**Air Fryer Brussels Sprouts**
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
- Total Time: 30 minutes
- Serves: 4
HONEY GLAZED BRUSSELS SPROUTS
An easy recipe for Brussels sprouts. The mix of honey and soy sauce give it an original and interesting flavor. Serve with plain rice, white or whole grain. Great with sausages or pork chops. I do not add salt and pepper, as the bouillon cube, soy sauce, and bacon give enough flavor for our taste. You may cook the sprouts in a microwave instead of boiling if you prefer.
Provided by Abuela Nany
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a pot of water to a boil; dissolve bouillon cube in the boiling water. Add Brussels sprouts; cook until tender, about 10 minutes. Drain.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate, leaving bacon drippings in the skillet.
- Cook and stir onion in bacon drippings until transparent and tender, about 10 minutes. Add honey and soy sauce; stir until liquid starts to bubble, 1 to 2 minutes. Stir in Brussels sprouts, bacon, raisins, and pine nuts; cook until Brussels sprouts are heated through and well coated, 3 to 5 minutes. Garnish with sesame seeds before serving.
Nutrition Facts : Calories 221.4 calories, Carbohydrate 17.9 g, Cholesterol 19.4 mg, Fat 15.1 g, Fiber 1 g, Protein 5.3 g, SaturatedFat 4.6 g, Sodium 721 mg, Sugar 13.6 g
SOY AND SRIRACHA GLAZED BRUSSELS SPROUTS
Make and share this Soy and Sriracha Glazed Brussels Sprouts recipe from Food.com.
Provided by sofie-a-toast
Categories Vegetable
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Trim sprouts and then cut in half lengthwise.
- Whisk together olive oil, soy sauce, Sriracha, mustard, ginger and garlic powder until well blended. Place Brussels sprouts in mixture and let sit for 3 to 6 minutes.
- Preheat a large stovetop pan over medium high heat. Once heated, place Brussels sprouts and sauce in the pan, flat side down, pouring any sauce over sprouts. Cook for about 7 to 9 minutes or until bottoms are browned. Stir sprouts around, cooking for about 5 more minutes or until they are tender when poked with a fork.
- Sprinkle with sesame seeds when serving.
Tips:
- Choose fresh, firm Brussels sprouts. Avoid Brussels sprouts that are wilted, yellowed, or have brown spots.
- Trim the Brussels sprouts. Cut off the stem end and any yellow or wilted leaves.
- Wash the Brussels sprouts thoroughly. Rinse them under cold water and pat them dry.
- Use a flavorful oil. Olive oil, avocado oil, or walnut oil are all good choices.
- Season the Brussels sprouts generously. Salt, pepper, garlic powder, and onion powder are all good options.
- Roast the Brussels sprouts at a high temperature. This will help them to caramelize and develop a crispy exterior.
- Toss the Brussels sprouts halfway through cooking. This will help them to cook evenly.
- Add the soy glaze in the last few minutes of cooking. This will help the glaze to stick to the Brussels sprouts and caramelize.
Conclusion:
Soy-glazed Brussels sprouts are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be roasted in the oven or cooked in a skillet. The soy glaze gives the Brussels sprouts a sweet and savory flavor that is sure to please everyone at the table. So next time you're looking for a healthy and flavorful side dish, give soy-glazed Brussels sprouts a try!
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