**Southwestern Turkey Salad: A Flavorful Fiesta in Every Bite**
Experience a culinary adventure with our tantalizing Southwestern Turkey Salad. This vibrant and refreshing dish is a symphony of flavors, textures, and colors. The succulent turkey, roasted corn, black beans, avocado, and zesty dressing come together in perfect harmony, creating a delightful salad that will transport your taste buds to the vibrant landscapes of the Southwest. Whether you're looking for a light lunch, a flavorful dinner option, or a healthy side dish, this Southwestern Turkey Salad has it all. With its easy-to-follow recipes, you can whip up this delicious salad in no time. So, grab your apron and get ready to embark on a culinary journey to the Southwest!
**Recipes Included:**
1. **Southwestern Turkey Salad with Avocado Dressing:** This classic recipe combines tender turkey, roasted corn, black beans, avocado, and a tangy avocado dressing.
2. **Southwestern Turkey Salad with Chipotle Dressing:** Add a smoky kick to your salad with this chipotle dressing, featuring a blend of spices and roasted peppers.
3. **Southwestern Turkey Salad with Salsa Dressing:** Bring the flavors of Mexico to your salad with this zesty salsa dressing, made with fresh tomatoes, onions, and cilantro.
4. **Southwestern Turkey Salad with Creamy Salsa Dressing:** Enjoy a creamy and flavorful twist on your salad with this creamy salsa dressing, combining the richness of sour cream with the vibrancy of salsa.
5. **Southwestern Turkey Salad with Tomatillo Dressing:** Discover the unique tang and freshness of tomatillos in this tomatillo dressing, adding a delightful layer of flavor to your salad.
SANTA FE TURKEY SALAD
Treat your family with this Southwestern turkey salad - flavorful dinner ready in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 2
Number Of Ingredients 13
Steps:
- Toss all ingredients except lettuce, avocado and paprika.
- Serve salad on lettuce. Garnish with avocado. Sprinkle with paprika.
Nutrition Facts : Calories 300, Carbohydrate 5 g, Cholesterol 80 mg, Fat 1, Fiber 1 g, Protein 21 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 260 mg
SOUTHWESTERN-FLAVORED GROUND BEEF OR TURKEY FOR TACOS & SALAD
With Southwestern-Flavored Ground Beef, you can simultaneously make tonight's dinner and tomorrow's lunch. Just save out and refrigerate some of the taco meat and fixings such as shredded cheese and lettuce, plus chopped scallions and tomatoes. A good-looking salad like this will draw potential lunch traders. More likely than not, they'll be out of luck.
Provided by Ben S.
Categories World Cuisine Recipes Latin American Mexican
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a 12-inch skillet until shimmering. Add onion; saute until soft, about 5 minutes. Add garlic, chili powder, oregano and cumin; saute until fragrant, about 1 minute. Add beef or turkey and cook, stirring often, until it loses its raw color. Stir in tomatoes; simmer to blend flavors, about 5 minutes. Add salt and pepper, to taste. Stir in cornmeal; cook, stirring constantly, until it thickens, almost instantly. Cool and refrigerate (or serve warm for dinner as tacos or taco salad).
Nutrition Facts : Calories 248 calories, Carbohydrate 7.9 g, Cholesterol 84.4 mg, Fat 10.2 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 344.6 mg, Sugar 1.9 g
SOUTHWESTERN TURKEY SALAD
This is great as an appetizer, or for lunch!
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill to medium-high heat and lightly oil grate.
- In a small bowl, combine salsa, sour cream and cilantro. Mix together, cover bowl and refrigerate.
- Sprinkle taco seasoning over turkey. Place turkey on grill rack and grill over hot coals for 5 minutes. Turn, place lettuce on grill and cook turkey and lettuce together for 4 to 5 minutes, or until turkey is no longer pink in the center and lettuce is slightly wilted.
- To Serve: Place 1 lettuce quarter on each of 4 oblong plates. Slice tenderloins into thin strips and place over lettuce. Drizzle with chilled dressing, and serve.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 11.1 g, Cholesterol 71.6 mg, Fat 1 g, Fiber 2.2 g, Protein 29.8 g, SaturatedFat 0.3 g, Sodium 819.7 mg, Sugar 3.9 g
Tips:
- Utilize a variety of fresh components for the best flavor and nutritional value.
- Whenever possible, select lean ground turkey. You may still get a flavorful and healthy meal with ground turkey that is 93% lean.
- Season the turkey with a variety of flavors, such as chili powder, cumin, paprika, and garlic.
- For maximum flavor, cook the turkey until it is golden brown.
- Canned corn and black beans are practical options, but for the best flavor, use fresh or frozen corn and black beans.
- Use a variety of salad greens for a more nutritional and visually appealing salad.
- Add a creamy and tangy dressing for more flavor. For a more nutritious alternative, use Greek yogurt instead of sour cream.
- For a more filling and flavorful salad, add some chopped avocado, nuts, or seeds.
- For a complete meal, serve the salad over a bed of quinoa, brown rice, or tortilla chips.
Conclusion:
This recipe for a Southwestern Turkey Salad is a delightful and healthy dish that combines diverse flavors and textures. With its lean ground turkey, fresh vegetables, and flavorful dressing, this salad is both filling and nutritious. Whether you're looking for a quick and easy lunch or a satisfying dinner option, this Southwestern Turkey Salad is sure to please. Experiment with different ingredients and flavors to create your unique variation of this delicious salad.
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