In the realm of breakfast delights, Southwestern-style scrambled egg beaters on English muffins stand as a culinary masterpiece. This delectable dish combines the vibrant flavors of the Southwest with the comforting goodness of classic scrambled eggs. Imagine fluffy egg beaters infused with zesty spices, tender diced green chilies, and a hint of smoky paprika, all nestled atop toasted English muffins. The result is a symphony of flavors that will awaken your senses and leave you craving more.
This versatile recipe offers endless possibilities for customization. Add a dollop of creamy avocado, a sprinkle of tangy salsa, or a layer of melty cheese for a truly indulgent experience. For those seeking a vegetarian option, crumbled tofu or black beans make excellent substitutes for the egg beaters.
The article presents a collection of variations on this Southwestern-inspired breakfast. Discover the simplicity of the basic recipe, then embark on a culinary adventure with the variations:
1. **Basic Southwestern-Style Scrambled Egg Beaters**: This foundational recipe provides a starting point for your flavor exploration.
2. **Avocado-Salsa Scramble**: Elevate the classic dish with creamy avocado and tangy salsa, adding a delightful freshness.
3. **Cheesy Scramble**: Indulge in a rich and gooey variation with the addition of melted cheese, creating a satisfying and comforting meal.
4. **Tofu Scramble**: For a plant-based alternative, swap the egg beaters for crumbled tofu, resulting in a protein-packed and flavorful scramble.
5. **Black Bean Scramble**: Another vegetarian option, this variation incorporates black beans for a hearty and satisfying breakfast.
With its vibrant flavors and customizable options, the Southwestern-style scrambled egg beaters on English muffins is a breakfast chameleon that can adapt to your preferences. Whether you're a meat-eater, vegetarian, or vegan, this dish promises a delicious and satisfying start to your day.
SCRAMBLED EGG BEATERS (WW)
This was good and filling - the original recipe (Weight Watchers Magazine January 2009) used ham - I used some leftover chicken instead. This is about 3 WW points/serving.
Provided by ellie_
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whisk together ingredients in a bowl.
- Spray skillet with Pam and heat of medium.
- Pour egg mixture into skillet and cook, stirring until done.
- Note: I also think this will work as an omelet, cooking until done and folding in half.
SOUTHWESTERN STYLE SCRAMBLED EGG BEATERS ON ENGLISH MUFFINS
Make and share this Southwestern Style Scrambled Egg Beaters on English Muffins recipe from Food.com.
Provided by peachez
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine egg mixture ingredients.
- Spray a medium size skillet with cooking spray, then heat to medium. Pour egg mixture into skillet, cook, turning mixture occasionally until mixture is set but not dry, about 3 minutes.
- Split and toast english muffins.
- Combine softened butter with drops of cayenne pepper sauce to taste. Lightly spread on muffin halves. Spoon egg mixture onto muffin halves; top with cheese slices.
- Broil just until cheese starts to melt. Serve immediately.
Nutrition Facts : Calories 170.4, Fat 8.6, SaturatedFat 5.3, Cholesterol 21.2, Sodium 328.8, Carbohydrate 16.6, Fiber 1.6, Sugar 2.2, Protein 7.2
ENGLISH MUFFIN WITH SCRAMBLED EGG AND HAM
Scrambled egg on toast is a real english breakfast/snack thing, and this is just a variation on that. I like anything on english muffins! They're my comfort food. I like to have this when my husband's not home for dinner and I don't feel like doing 'real' cooking.
Provided by Ppaperdoll
Categories Lunch/Snacks
Time 8m
Yield 2 muffin toasts, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Toast muffin halves lightly. In small pan, scramble eggs with milk and butter. Stir in mayonnaise.
- Spoon egg mixture onto muffin halves. Top with ham and grill/broil 2-3 minutes. Garnish with chives or onion.
Nutrition Facts : Calories 556, Fat 36.6, SaturatedFat 14.9, Cholesterol 488.9, Sodium 1099, Carbohydrate 31, Fiber 2, Sugar 3.8, Protein 25.3
SOUTHWESTERN SCRAMBLED EGGS
Make and share this Southwestern Scrambled Eggs recipe from Food.com.
Provided by evewitch
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat butter in a large skillet over medium-high heat.
- Add ham and red pepper.
- Saute until ham is browned and pepper is slightly soft.
- Meanwhile, mix eggs, cream, salt, pepper, chili powder, and garlic in a medium bowl.
- Whisk vigorously until the eggs are a uniform color with no streaks.
- Spread ham mixture evenly in the pan.
- Pour egg mixture over it without stirring.
- As mixture begins to set, lift edges gently and allow uncooked eggs to run to the bottom.
- Continue in this manner until eggs are almost dry.
- Stir egg mixture completely ("scramble") and add the shredded cheese.
- Stir until cheese is melted.
SOUTHWEST EGG SCRAMBLE
Cumin and salsa help spice up the typical, staid plate of scrambled eggs. To take this dish with you, wrap the eggs in a whole-wheat tortilla, and voila -- you have a breakfast burrito.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 13
Steps:
- In a medium nonstick skillet, heat 1 teaspoon oil over medium. Add bell pepper and cook until softened, 5 to 7 minutes. Add scallion, corn, and cumin and cook until scallion has wilted, 2 to 3 minutes; season with salt and pepper. Remove to a plate and cover with foil to keep warm. Wipe skillet with a paper towel; reserve skillet.
- In a large bowl, whisk together eggs and whites, 1/2 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons water until well combined. In reserved skillet, heat remaining teaspoon oil over medium. Add egg mixture and cook until bottom is set, 30 seconds. Gently stir with a spatula to bring cooked curds up from the bottom of the pan. Continue to cook, stirring occasionally, until cooked through, about 1 1/2 minutes. Stir in cheese and reserved vegetables. Serve with salsa, avocado, and tortillas.
Nutrition Facts : Calories 400 g, Fat 22 g, Fiber 8 g, Protein 20 g
SCRAMBLED EGG MUFFIN
Healthy scrambled eggs don't have to be bland, try this simple vegetarian recipe - ideal for Boxing Day
Provided by Good Food team
Categories Breakfast, Brunch, Main course
Time 10m
Number Of Ingredients 4
Steps:
- Scramble eggs without butter or cream, stir in chopped sundried tomato and torn fresh basil, and pile on toasted English muffin halves.
SCRAMBLED EGG MUFFINS
These scrambled egg muffins with plenty of sausage and Cheddar cheese make a filling and fun treat at your next brunch. They're pretty, hearty, and fun to serve.
Provided by aveal
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups, or line with paper muffin liners.
- Heat a large skillet over medium-high heat and stir in sausage; cook and stir until sausage is crumbly, evenly browned, and no longer pink, 10 to 15 minutes; drain.
- Beat eggs in a large bowl. Stir in onion, green pepper, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese. Spoon by 1/3 cupfuls into muffin cups.
- Bake in preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 1.6 g, Cholesterol 201.7 mg, Fat 10.6 g, Fiber 0.2 g, Protein 10.2 g, SaturatedFat 4 g, Sodium 364.8 mg, Sugar 0.9 g
Tips:
- For a creamier texture, use whole eggs or a combination of egg whites and yolks. - If you don't have egg beaters, you can use regular eggs. Just whisk them well before cooking. - Add your favorite vegetables to the egg mixture, such as chopped bell peppers, onions, or mushrooms. - For a more flavorful scramble, add some shredded cheese, cooked bacon, or diced ham. - To make a breakfast sandwich, place the scrambled eggs on an English muffin or bagel. Top with your favorite toppings, such as cheese, avocado, or salsa.Conclusion:
Southwestern-style scrambled egg beaters on English muffins are a delicious and easy breakfast that can be made with pantry staples. They're perfect for a quick weeknight meal or a lazy weekend brunch. With just a few simple ingredients, you can create a flavorful and satisfying breakfast that will keep you full all morning long.
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