Best 5 Southwestern Style Corn Salad Recipes

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Craving a refreshing and flavorful side dish that's perfect for summer gatherings? Look no further than this Southwestern-style corn salad! This vibrant salad combines the sweetness of corn with a delightful blend of spices and fresh ingredients. With two variations – a classic version and a spicy rendition – this recipe offers options for every palate. Get ready to impress your taste buds with a culinary journey to the American southwest. From the classic combination of corn, tomatoes, and bell peppers to the zesty kick of jalapeños and chili powder, this salad promises an explosion of flavors. So, gather your ingredients, put on your apron, and let's embark on a delicious adventure!

Here are our top 5 tried and tested recipes!

SOUTHWEST CORN SALAD



Southwest Corn Salad image

I first saw this recipe in our Omaha, Nebraska paper a few years ago," relates Joanna Lonnecker. "It's ideal for family get-togethers of all kinds. Hearty enough to serve during winter, this salad always brings back memories of summer picnics!"

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 13

3 cups cooked tricolor spiral pasta
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 large tomato, seeded and chopped
1/2 cup chopped onion
1/2 cup chopped green pepper
1 can (4 ounces) chopped green chilies
1/2 cup olive oil
1/4 cup cider vinegar
2 teaspoons sugar
1 teaspoon chili powder
3/4 teaspoon salt
1/2 teaspoon ground cumin

Steps:

  • In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, chili powder, salt and cumin; shake well. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour or until chilled.

Nutrition Facts :

SOUTHWESTERN-STYLE CORN SALAD



Southwestern-Style Corn Salad image

This is a wonderful cold salad which complements a good steak on the grill or barbeque ribs or chicken. I discovered this dish on a hot 4th of July party. It was a huge hit so I had to get the recipe!

Provided by SONIAUKE

Time 2h15m

Yield 12

Number Of Ingredients 11

2 (16 ounce) packages frozen corn, thawed
1 cup chopped green onions
⅔ cup chopped red bell pepper
¼ cup chopped fresh cilantro
½ cup olive oil
¼ cup red wine vinegar
2 tablespoons Dijon mustard
1 tablespoon honey
1 teaspoon minced garlic
½ teaspoon ground cumin
½ teaspoon dried thyme

Steps:

  • Combine corn, green onions, bell pepper, and cilantro in a large bowl.
  • Whisk olive oil, vinegar, Dijon mustard, honey, garlic, cumin, and thyme together in a small bowl until well combined. Add dressing to the corn mixture and toss to coat. Refrigerate for 2 hours before serving.

Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.2 g, Fat 9.6 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 67.3 mg, Sugar 4.5 g

SOUTHWESTERN ROASTED CORN SALAD



Southwestern Roasted Corn Salad image

Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day.

Provided by Kim Fusich

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 11

8 ears fresh corn in husks
1 red bell pepper, diced
1 green bell pepper, diced
1 red onion, chopped
1 cup chopped fresh cilantro
½ cup olive oil
4 cloves garlic, peeled and minced
3 limes, juiced
1 teaspoon white sugar
salt and pepper to taste
1 tablespoon hot sauce

Steps:

  • Place the corn in a large pot with enough water to cover, and soak at least 15 minutes.
  • Preheat grill for high heat. Remove silks from corn, but leave the husks.
  • Place corn on the preheated grill. Cook, turning occasionally, 20 minutes, or until tender. Remove from heat, cool slightly, and discard husks.
  • Cut the corn kernels from the cob, and place in a medium bowl. Mix in the red bell pepper, green bell pepper, and red onion.
  • In a blender or food processor, mix the cilantro, olive oil, garlic, lime juice, sugar, salt, pepper, and hot sauce. Blend until smooth, and stir into the corn salad.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 23.9 g, Fat 14.7 g, Fiber 4.1 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 355.6 mg, Sugar 5.5 g

SOUTHWESTERN CORN SALAD



Southwestern Corn Salad image

This flavor-packed salad from our Test Kitchen mellows as it chills and stays fresh for several days in the fridge. It's a great make-ahead dish and ideal for potlucks and picnics. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 7

6 cans (7 ounces each) white or shoepeg corn, drained
8 green onions, chopped
3 jalapeno peppers, seeded and chopped
1/4 cup minced fresh cilantro
1/2 cup mayonnaise
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the corn, onions, jalapenos and cilantro. Combine the mayonnaise, salt and pepper; gently stir into corn mixture. Cover and refrigerate for 4 hours.

Nutrition Facts : Calories 204 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 577mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.

SOUTHWEST CORN AND CHICKEN SALAD



Southwest Corn and Chicken Salad image

Whether you make our easy southwest chicken salad with corn for a potluck or tuck it into lunch boxes on weekdays, this tasty salad is fast, fresh, flavorful and delicious! We're serious about how quick this dish is-thanks to ingredients like frozen corn and Betty Crocker™ Southwest Style Corn Suddenly Deli Salad Starter Kit, it comes together in just 15 minutes! We'd say that makes it a must-try.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 7

Number Of Ingredients 7

1 box (2 oz) Betty Crocker™ Southwest Style Corn Suddenly Deli Salad Starter Kit
1 bag (16 oz) frozen corn kernels
1/2 cup sour cream
1/4 cup water
1 cup diced cooked chicken
1 jalapeño chile, seeds and membranes removed, finely chopped
1/2 cup shredded cheddar cheese (2 oz)

Steps:

  • In medium bowl, combine vegetable blend (from kit) and 1/2 cup boiling water. Let stand 5 minutes; drain.
  • Cook frozen corn according to package directions; drain if necessary.
  • In large bowl, stir together sour cream, 1/4 cup water and the dressing mix (from kit); stir in chicken and jalapeño chile.
  • Stir in corn, vegetable blend and cheese. Serve immediately, or refrigerate.

Nutrition Facts : Calories 190, Carbohydrate 19 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 2 g, Protein 10 g, SaturatedFat 3 1/2 g, ServingSize About 1/2 Cup, Sodium 340 mg, Sugar 4 g, TransFat 0 g

Tips:

- Utilize a sharp knife or mandoline to thinly slice the corn kernels for a more uniform texture and improved flavor absorption. - Select ripe and sweet corn for the best flavor. Freshly picked corn is ideal, but frozen corn can also be used if fresh corn is unavailable. - Experiment with different types of peppers for varying levels of heat and flavor. Jalapenos offer a medium heat level, while serrano peppers provide a hotter option. - Customize the salad to suit your preferences by adjusting the amount of cilantro, lime juice, and salt. - For a refreshing and vibrant salad, serve immediately after preparation. Alternatively, chill the salad for a few hours or overnight for more developed flavors. - Add some crumbled cotija cheese or queso fresco for an extra layer of flavor and texture. - Roasted corn can be used instead of fresh or frozen corn for a smoky and slightly caramelized flavor. - For a more substantial salad, add cooked black beans, pinto beans, or chickpeas for added protein and fiber.

Conclusion:

The versatility of the Southwestern-style corn salad makes it a perfect addition to various meals and occasions. With its delightful blend of flavors, vibrant colors, and customizable ingredients, this salad is sure to be a crowd-pleaser. Whether served as a refreshing summer side dish, a topping for tacos or burritos, or as a light and healthy lunch option, this salad offers an explosion of flavors and nutrients in every bite. The combination of sweet corn, tangy lime, spicy peppers, and fresh herbs creates a harmonious balance that captivates the taste buds. Experiment with different ingredients and variations to find the perfect version that suits your palate and preferences.

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