Best 6 Southwestern Shells With Chicken And Corn Recipes
Indulge in the tantalizing flavors of the Southwest with our Southwestern Shells with Chicken and Corn recipe, a delectable combination of zesty spices, succulent chicken, and vibrant vegetables. This dish is a symphony of flavors and textures, featuring tender chicken, crisp bell peppers, juicy corn, and a creamy, flavorful sauce, all nestled in a bed of hearty pasta shells.
Let your taste buds embark on a journey as you savor the smoky heat of chili powder, the earthy warmth of cumin, and the bold notes of garlic and onions. The tangy salsa and the freshness of cilantro add a vibrant layer of flavor, while the gooey melted cheese ties all the elements together in a harmonious embrace.
But that's not all - this article also features a collection of other enticing recipes that will tantalize your taste buds and transport you to the heart of the Southwest. From the classic Beef and Bean Burritos, bursting with savory ground beef, tender beans, and a delightful blend of spices, to the hearty and comforting Chicken Enchilada Casserole, layered with tender chicken, corn tortillas, and a rich enchilada sauce, each dish is a testament to the vibrant and flavorful cuisine of the Southwest.
So, whether you're a seasoned home chef or a culinary adventurer seeking new horizons, this article has something for everyone. Let your culinary journey begin with our Southwestern Shells with Chicken and Corn, and explore the diverse flavors of the Southwest through our carefully curated selection of recipes.
SOUTHWESTERN CHICKEN PACKETS
For flavor as big as Texas, this recipe partners juicy chicken with black beans, corn and salsa. It tastes savory under a sprinkling of melted Mexican cheese. Dinner's a snap to make and clean up. -Tonya Vowels, Vine Grove, Kentucky
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place each chicken breast half on a greased double thickness of heavy-duty foil (about 18 in. square). Sprinkle with salt and pepper. Top with salsa, corn, beans and cheese. Fold foil around mixture and seal tightly., Place on a baking sheet. Bake at 425° for 25-30 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape. Serve with sour cream.
Nutrition Facts : Calories 314 calories, Fat 11g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 880mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 8g fiber), Protein 18g protein.
EASY SOUTHWESTERN CHICKEN
Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!
Provided by Martha C.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
- Put chicken in the bag with the remaining seasoning; shake to coat.
- Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
- Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
- Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g
SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
SOUTHWESTERN SHELLS WITH CHICKEN AND CORN
This recipe is easy and tastes delicious. I found it on the box of Golden Grain seashell pasta. Hope you like it!
Provided by h.glenda
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Cook and drain pasta according to package directions.
- Heat olive oil in a large skillet over medium high heat. Cook chicken until lightly browned. Sprinkle with flour and stir while cooking for 1 more minute.
- Reduce heat, slowly add the milk and cook for about 5 minutes or until milk is slightly thickened.
- Remove from heat, add one cup cheese, corn, salsa and green chilies. Add in hot pasta and mix well.
- Place in lightly greased baking dish. Sprinkle the remaining cheese on top and bake 20-25 minutes.
SOUTHWEST CORN AND CHICKEN SALAD
Whether you make our easy southwest chicken salad with corn for a potluck or tuck it into lunch boxes on weekdays, this tasty salad is fast, fresh, flavorful and delicious! We're serious about how quick this dish is-thanks to ingredients like frozen corn and Betty Crocker™ Southwest Style Corn Suddenly Deli Salad Starter Kit, it comes together in just 15 minutes! We'd say that makes it a must-try.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 7
Number Of Ingredients 7
Steps:
- In medium bowl, combine vegetable blend (from kit) and 1/2 cup boiling water. Let stand 5 minutes; drain.
- Cook frozen corn according to package directions; drain if necessary.
- In large bowl, stir together sour cream, 1/4 cup water and the dressing mix (from kit); stir in chicken and jalapeño chile.
- Stir in corn, vegetable blend and cheese. Serve immediately, or refrigerate.
Nutrition Facts : Calories 190, Carbohydrate 19 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 2 g, Protein 10 g, SaturatedFat 3 1/2 g, ServingSize About 1/2 Cup, Sodium 340 mg, Sugar 4 g, TransFat 0 g
SOUTHWEST CHICKEN CORN CHOWDER
"My family really enjoys this recipe. It's super fast, easy and filling. Even my little grandson like it!" The fat-free evaporated milk stands in beautifully for calorie-laden cream. Eileen Robitaille - Riverside, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 13
Steps:
- In a large nonstick saucepan, saute onion and garlic in oil until tender., Stir in the broth, soup, chicken and chilies until blended. Bring to a boil. Reduce heat; stir in the corn, milk, chili powder and cumin. Heat through (do not boil). Sprinkle each serving with cheese and cilantro.
Nutrition Facts : Calories 195 calories, Fat 3g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 673mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
Tips:
- Prep Ingredients in Advance: Before starting to cook, measure and prep all the necessary ingredients. This will help streamline the cooking process and prevent any scrambling.
- Cook Chicken Thoroughly: Ensure the chicken is cooked thoroughly before adding it to the shells. Use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- Use Fresh Corn: If possible, use fresh corn for the best flavor. If using frozen corn, thaw it completely before adding it to the recipe.
- Don't Overcook the Shells: Cook the pasta shells according to the package instructions, but be careful not to overcook them. Overcooked shells will become mushy and lose their shape.
- Season to Taste: Taste the Southwestern sauce before adding it to the shells. Adjust the seasonings, such as chili powder, cumin, and salt, to your preference.
Conclusion:
Southwestern shells with chicken and corn is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a party appetizer. With its bold flavors and creamy texture, it's sure to be a hit with everyone. So, gather your ingredients, preheat your oven, and get ready to indulge in this Southwestern delight!
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