Best 2 Southwestern Sauteed Corn Recipes
**Southwestern Sautéed Corn: A Flavorful and Versatile Side Dish**
Elevate your meals with the vibrant flavors of Southwestern Sautéed Corn, a delectable side dish that combines the bold and smoky essence of the Southwest with the natural sweetness of corn. This dish is a delightful blend of textures, featuring crisp-tender corn kernels, tender bell peppers, and a hint of spice from chili powder. Its versatility extends beyond its role as a side dish, as it also shines as a topping for tacos, salads, and burritos. This article presents a collection of Southwestern Sautéed Corn recipes that cater to various dietary preferences and cooking styles, ensuring that everyone can enjoy this flavorful dish. From classic recipes to vegan and gluten-free alternatives, these recipes offer a range of options to suit your dietary needs and preferences. Get ready to embark on a culinary journey through the vibrant flavors of the Southwest with these delectable Southwestern Sautéed Corn recipes.
SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SOUTHWESTERN SAUTEED CORN
Makes a nice flavorful side dish.
Provided by Ralph Bischoff
Categories Other Salads
Time 1h
Number Of Ingredients 11
Steps:
- 1. In large skillet heat butter over medium heat, add corn. Cook and stir 3-5 minutes until slightly tender.
- 2. Reduce heat to medium-low. Add diced plum tomatoes, salt, cumin, lime juice, diced green peppers, diced green onions and diced chili peppers.
- 3. Cook an additional 3-4 minutes, remove from heat, add cilantro and real bacon bits (optional).
- 4. Best chilled over night to absorb all flavors.
Tips:
- Choose fresh corn: For the best flavor, use fresh corn on the cob. If fresh corn is unavailable, frozen corn kernels can be used, but be sure to thaw them completely before cooking.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Some good options include bell peppers, onions, tomatoes, zucchini, and squash.
- Season to taste: Don't be afraid to adjust the seasonings in this recipe to your liking. Add more chili powder or cumin for a spicier dish, or add a squeeze of lime juice for a brighter flavor.
- Serve immediately: This dish is best served immediately after it is cooked. The corn will start to lose its sweetness if it sits for too long.
Conclusion:
Southwestern sautéed corn is a quick, easy, and flavorful side dish that is perfect for any occasion. It is a great way to use up fresh corn and vegetables, and it can be easily customized to your liking. So next time you are looking for a healthy and delicious side dish, give this recipe a try.
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