Best 4 Southwestern Roasted Corn Salad Recipes
Indulge in the vibrant flavors of the Southwest with this tantalizing Roasted Corn Salad. This delectable dish, inspired by the culinary traditions of the American Southwest, offers a medley of fire-roasted corn, black beans, tomatoes, and zesty seasonings. The sweetness of the corn, the earthy notes of the black beans, and the tangy pop of the tomatoes create a harmonious balance of flavors. Drizzled with a zesty cilantro-lime dressing, this salad bursts with freshness and zest. It's a perfect side dish for your next barbecue, potluck, or summer gathering.
In this article, we present three variations of this Southwestern Roasted Corn Salad. The first recipe introduces the classic version, showcasing the essential ingredients and flavors that make this dish so popular. The second recipe adds a protein boost with grilled chicken, making it a hearty and satisfying main course salad. The third recipe incorporates avocado and mango, adding a creamy texture and tropical sweetness to the mix. With step-by-step instructions and helpful tips, we'll guide you through the process of creating these delicious salads, ensuring a successful culinary experience.
ZESTY SOUTHWEST CORN SALAD
Easy and delicious, this salad is refreshing with your summer grilled dishes.
Provided by CookingQueen
Categories Corn Salad
Time 20m
Yield 10
Number Of Ingredients 12
Steps:
- Combine corn, tomatoes, bell pepper, and onion in a large bowl.
- Whisk olive oil, cilantro, vinegar, lime juice, chili powder, cumin, garlic powder, and cayenne together in a small bowl. Add dressing to corn mixture just before serving and toss well.
Nutrition Facts : Calories 139.5 calories, Carbohydrate 21.5 g, Fat 6.3 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 8.6 mg, Sugar 3.6 g
SOUTHWEST CORN SALAD
I first saw this recipe in our Omaha, Nebraska paper a few years ago," relates Joanna Lonnecker. "It's ideal for family get-togethers of all kinds. Hearty enough to serve during winter, this salad always brings back memories of summer picnics!"
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, chili powder, salt and cumin; shake well. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour or until chilled.
Nutrition Facts :
SOUTHWESTERN CORN SALAD
This flavor-packed salad from our Test Kitchen mellows as it chills and stays fresh for several days in the fridge. It's a great make-ahead dish and ideal for potlucks and picnics. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the corn, onions, jalapenos and cilantro. Combine the mayonnaise, salt and pepper; gently stir into corn mixture. Cover and refrigerate for 4 hours.
Nutrition Facts : Calories 204 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 577mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.
PAN-ROASTED CORN AND TOMATO SALAD
You can take a corn and tomato salad in a number of directions, but at the end of the day it shouldn't be much more than a dish you can make perfectly only in mid- to late summer, and one that showcases its primary ingredients. My version here marries corn and tomatoes with chile, avocado, cilantro and lime. It is just plain good. At the end, you've got meaty smokiness from bacon; that incredible sweetness of corn; the fruity acidity of tomato; the tender, smooth fattiness of avocado, and the sharpness of chile. It's a summer winner, one that you shouldn't even try after the first frost.
Provided by Mark Bittman
Categories easy, quick, one pot, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cook bacon in a large skillet over medium-high heat until it begins to render fat; add onion and cook until just softened, about 5 minutes, then add corn. Continue cooking, stirring or shaking pan occasionally, until corn begins to brown a bit, about 5 more minutes; remove from heat and let cool for a few minutes. Drain fat if you wish.
- Put lime juice in a large bowl and add bacon-corn mixture; then toss with remaining ingredients. Taste, adjust the seasoning and serve warm or at room temperature.
Nutrition Facts : @context http, Calories 311, UnsaturatedFat 14 grams, Carbohydrate 30 grams, Fat 20 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 5 grams, Sodium 692 milligrams, Sugar 10 grams, TransFat 0 grams
Tips:
- For the best flavor, use fresh corn on the cob. If you don't have fresh corn, you can use frozen corn, but be sure to thaw it and drain it well before using.
- Roast the corn at a high temperature to get a nice char. This will help to bring out the sweetness of the corn.
- Be sure to season the corn with your favorite spices. This will help to enhance the flavor of the corn.
- You can add other vegetables to the salad, such as black beans, tomatoes, or bell peppers. This will help to make the salad more colorful and nutritious.
- Serve the salad warm or cold. It is delicious either way.
Conclusion:
Southwestern roasted corn salad is a delicious and easy-to-make side dish that is perfect for any occasion. It is made with fresh corn on the cob, roasted at a high temperature and seasoned with your favorite spices. You can add other vegetables to the salad, such as black beans, tomatoes, or bell peppers, to make it more colorful and nutritious. Serve the salad warm or cold, it is delicious either way.
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