Best 7 Southwestern Pasta Salad Bowtie Recipes

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Indulge in a symphony of flavors with our Southwestern Pasta Salad Bowtie! This vibrant dish tantalizes your taste buds with a harmonious blend of zesty Southwestern flavors and the delightful chewiness of bowtie pasta. Roasted corn and black beans add a touch of smoky sweetness, while red bell peppers and tomatoes infuse each bite with a refreshing crunch and tangy kick. A zesty cilantro-lime dressing ties all the elements together, creating a fiesta of flavors that will transport you to the heart of the Southwest.

Accompanying this main recipe, you'll find a collection of additional culinary delights that complement the Southwestern theme. Treat your palate to a zesty Southwestern Chopped Salad, where crisp romaine lettuce, juicy corn, and seasoned black beans unite under a tangy dressing. If you're craving a hearty and flavorful main course, the Southwestern Stuffed Bell Peppers are sure to satisfy. Colorful bell peppers are filled with a savory mixture of ground beef, corn, black beans, and a blend of spices, promising a tantalizing explosion of flavors in every bite.

For those who prefer a lighter meal, the Southwestern Quinoa Salad offers a nutritious and protein-packed option. Quinoa, black beans, corn, and a refreshing cilantro-lime dressing come together to create a wholesome and satisfying dish. And for a quick and easy appetizer or snack, look no further than the Southwestern Salsa. This vibrant salsa, made with fresh tomatoes, corn, black beans, and a hint of spice, adds a burst of flavor to any gathering.

No matter which recipe you choose, you're in for a culinary adventure that captures the essence of the Southwest. So gather your ingredients, put on your apron, and prepare to embark on a delightful journey of taste and culinary exploration!

Check out the recipes below so you can choose the best recipe for yourself!

SOUTHWESTERN PASTA SALAD



Southwestern Pasta Salad image

I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a hit at her events and it's now among the most-requested dishes. -Valonda Seward, Coarsegold, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 18

1/2 cup fresh lime juice
1/4 cup olive oil
2 teaspoons ground cumin
2 garlic cloves, minced
1 tablespoon salsa
1 tablespoon white wine vinegar
3/4 teaspoon cayenne pepper
1/2 teaspoon salt
1 package (16 ounces) uncooked spiral or cavatappi pasta
1-1/2 cups fresh or frozen whole kernel corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1 cup cherry tomatoes, halved
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1 small green pepper, finely chopped
1 small sweet red pepper, finely chopped
1 small red onion, finely chopped
1/2 cup coarsely chopped fresh cilantro, divided
1 medium ripe avocado, peeled and sliced

Steps:

  • In a small bowl, whisk the first 8 ingredients until blended. Cook pasta according to package directions. Drain pasta; rinse with cold water., In a large bowl, mix pasta, corn, beans, tomatoes, olives, peppers, onion and 1/4 cup cilantro. Pour dressing over salad; toss to coat. Refrigerate until serving., Just before serving, top with avocado and the remaining cilantro.

Nutrition Facts : Calories 203 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

SOUTHWESTERN PASTA SALAD



Southwestern Pasta Salad image

Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.

Provided by Lisa Provost

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 13

½ (16 ounce) package rotini pasta
⅓ cup vegetable oil
¼ cup fresh lime juice
2 tablespoons chili powder, or to taste
2 teaspoons ground cumin
½ teaspoon salt
2 cloves garlic, crushed
1 ½ cups whole kernel corn
1 (15 ounce) can black beans, drained and rinsed
½ cup diced green bell pepper
½ cup diced red bell pepper
½ cup fresh cilantro leaves
1 cup chopped roma (plum) tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
  • Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g

COLD SOUTHWESTERN BOW TIE PASTA



Cold Southwestern Bow Tie Pasta image

An easy pasta salad bursting with flavor. It is fantastic for your next potluck. But bring a lot, it goes fast!

Provided by veithk

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 14

1 (12 ounce) package bow tie pasta
¼ cup extra-virgin olive oil
¼ cup fresh lime juice
2 tablespoons chopped fresh cilantro
2 teaspoons garlic powder
1 teaspoon ground cumin
1 teaspoon ground red chile pepper
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
1 (9 ounce) can whole kernel corn, drained
½ (15 ounce) can black beans, drained
½ (15 ounce) can diced tomatoes and green chiles, drained
2 green onions, sliced
2 avocados - peeled, pitted, and diced

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  • Whisk olive oil, lime juice, cilantro, garlic powder, cumin, ground chile pepper, cayenne pepper, salt, and black pepper together in a large bowl. Stir corn, black beans, diced tomatoes and green chiles, and green onions into the dressing to coat. Gently mix avocados into bean mixture; fold bow tie pasta into the salad. Cover salad with plastic wrap and refrigerate 30 minutes before serving.

Nutrition Facts : Calories 472.9 calories, Carbohydrate 63.8 g, Fat 21.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 3.1 g, Sodium 415.2 mg, Sugar 4.1 g

SOUTHWESTERN CHICKEN PASTA SALAD



Southwestern Chicken Pasta Salad image

Dinner ready in 30 minutes! Enjoy this delicious pasta salad flavored with Old El Paso® salsa and made using chicken and corn - perfect for a Southwestern meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

6 oz. (2 cups) uncooked rainbow rotini (spiral pasta)
1 (9-oz.) pkg. frozen southwestern-flavored cooked chicken breast strips, thawed, diced
1 medium avocado, pitted, peeled and diced
1 large tomato, chopped
1 (11-oz.) can whole kernel sweet corn, drained
1/2 cup sliced green onions
4 oz. (1 cup) finely shredded Mexican cheese blend
3/4 cup mayonnaise
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1 (11-oz.) pkg. torn romaine and iceberg lettuce blend (6 cups)
1/4 cup chopped fresh cilantro

Steps:

  • Cook and drain rotini as directed on package. Rinse with cold water to cool. Drain well.
  • Meanwhile, in large bowl, mix chicken, avocado, tomato, corn, onions and cheese. In small bowl, mix mayonnaise and salsa.
  • Add rotini to salad; stir gently to mix. Add mayonnaise mixture to salad; toss to coat. Arrange lettuce blend on individual plates. Spoon salad over lettuce. Sprinkle with cilantro.

Nutrition Facts : Calories 565, Carbohydrate 40 g, Cholesterol 70 mg, Fat 7, Fiber 5 g, Protein 25 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 775 mg, Sugar 7 g

SOUTHWESTERN PASTA SALAD



Southwestern Pasta Salad image

Looking for an easy pasta salad recipe? This Southwestern Pasta Salad from Delish.com is the best!

Categories     pasta salad     pasta     salad     cookouts     summer

Time 1h25m

Yield 10

Number Of Ingredients 19

For the Pasta Salad
kosher salt
1 lb. dry pasta, such as elbow, bow tie, or rotini
1 15-oz. can corn kernels
1 15-oz. can black beans
1 c. shredded Cheddar
1 c. halved cherry tomatoes
2 avocados, diced
1/3 c. Chopped cilantro
For The Dressing
1 c. Greek yogurt
1/3 c. extra-virgin olive oil
1 tbsp. honey
1 tbsp. apple cider vinegar
2 cloves garlic, minced
2 Limes, juiced
1/2 jalapeño, chopped
1 1/2 tbsp. Taco Seasoning
kosher salt

Steps:

  • In a large pot of salted boiling water, cook pasta according to package directions until al dente. Drain and and cool, 5 minutes.
  • Meanwhile, make dressing: Whisk all ingredients together. Taste and add salt as desired.
  • Stir corn, black beans, cheese, tomatoes, avocados and cilantro in with pasta. Toss with dressing. Cover tightly and refrigerate 1 hour before serving.

SPICY SOUTHWEST PASTA SALAD



Spicy Southwest Pasta Salad image

While browsing for a pasta salad recipe, I found Inez Willenborg's Homestyle Macaroni Salad. It sounded good, but I didn't have all the ingredients, so I improvised and came up with this one. We absolutely loved it. Thank you, Inez, for the recipe that was the inspiration for this winner.

Provided by PanNan

Categories     Southwestern U.S.

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces bow tie pasta (or pasta of your choice)
2 hardboiled egg, chopped
1/2 cup celery, chopped fine
1/4 cup fresh salsa (homemade or the refrigerated variety sold in the produce section)
2 scallions, chopped
1/4 cup buttermilk
1/4 cup Miracle Whip (or mayonnaise)
1/2 teaspoon garlic powder
1/8 teaspoon cayenne pepper
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Cook pasta in salted boiling water until tender.
  • Drain pasta and rinse with cold water.
  • Combine all remaining ingredients in a large bowl.
  • Add pasta and stir until the pasta is coated.
  • Refrigerate at least an hour before serving.

Nutrition Facts : Calories 306.5, Fat 8.1, SaturatedFat 2, Cholesterol 134.7, Sodium 586.1, Carbohydrate 46.2, Fiber 2.6, Sugar 4.5, Protein 12

SOUTHWESTERN PASTA & CHEESE



Southwestern Pasta & Cheese image

"I decided to give my old mac 'n' cheese recipe a new twist by including some of my favorite Southwestern ingredients. I especially like the smoky flavors of the chipotle and bacon...my family loves it all!" Serve with a salad or veggie. Naomi Reed - McMinnville, Oregon

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 13

3-1/3 cups uncooked bow tie pasta
1 medium sweet red pepper, chopped
8 green onions, chopped
1 tablespoon olive oil
1/4 cup all-purpose flour
1 teaspoon chili powder
1 teaspoon minced chipotle pepper in adobo sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
2-1/4 cups fat-free milk
1 cup shredded sharp cheddar cheese, divided
4 center-cut bacon strips, cooked and crumbled
2 tablespoons minced fresh cilantro

Steps:

  • Cook pasta according to package directions., Meanwhile, in a large skillet, saute pepper and onions in oil until tender. Stir in the flour, chili powder, chipotle pepper, salt and cumin until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in 1/4 cup cheese until melted., Drain pasta; toss with sauce. Stir in bacon and cilantro. Transfer to a 2-qt. baking dish coated with cooking spray. Sprinkle with remaining cheese. Bake, uncovered, at 400° for 20-25 minutes or until bubbly.

Nutrition Facts : Calories 240 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 327mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

Tips:

  • Use a variety of colors and textures in your pasta salad. This will make it more visually appealing and interesting to eat. Some good options include:
    • Red bell pepper
    • Yellow bell pepper
    • Orange bell pepper
    • Cucumber
    • Corn
    • Black beans
    • Kidney beans
    • Cherry tomatoes
    • Avocado
    • Fresh herbs, such as cilantro, basil, or parsley
  • Don't overcook the pasta. Al dente pasta is the best choice for pasta salad because it will hold its shape and not get mushy.
  • Let the pasta salad cool before serving. This will help the flavors to meld and will prevent the pasta from sticking together.
  • Use a flavorful dressing. There are many different types of dressings that you can use for pasta salad, but some good options include:
    • Vinaigrette dressing
    • Ranch dressing
    • Caesar dressing
    • Lemon-herb dressing
  • Add some protein to your pasta salad. This will make it a more filling and satisfying meal. Some good options for protein include:
    • Grilled chicken
    • Roasted turkey
    • Shrimp
    • Tuna
    • Feta cheese
  • Serve the pasta salad immediately or store it in the refrigerator for later. Pasta salad is best served fresh, but it can be stored in the refrigerator for up to 3 days.

Conclusion:

Southwestern pasta salad is a delicious and easy-to-make dish that is perfect for a summer potluck or picnic. With its colorful ingredients and flavorful dressing, this pasta salad is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this southwestern pasta salad a try. You won't be disappointed!

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