Indulge in a symphony of flavors with our Southwestern Pasta Salad Bowtie! This vibrant dish tantalizes your taste buds with a harmonious blend of zesty Southwestern flavors and the delightful chewiness of bowtie pasta. Roasted corn and black beans add a touch of smoky sweetness, while red bell peppers and tomatoes infuse each bite with a refreshing crunch and tangy kick. A zesty cilantro-lime dressing ties all the elements together, creating a fiesta of flavors that will transport you to the heart of the Southwest.
Accompanying this main recipe, you'll find a collection of additional culinary delights that complement the Southwestern theme. Treat your palate to a zesty Southwestern Chopped Salad, where crisp romaine lettuce, juicy corn, and seasoned black beans unite under a tangy dressing. If you're craving a hearty and flavorful main course, the Southwestern Stuffed Bell Peppers are sure to satisfy. Colorful bell peppers are filled with a savory mixture of ground beef, corn, black beans, and a blend of spices, promising a tantalizing explosion of flavors in every bite.
For those who prefer a lighter meal, the Southwestern Quinoa Salad offers a nutritious and protein-packed option. Quinoa, black beans, corn, and a refreshing cilantro-lime dressing come together to create a wholesome and satisfying dish. And for a quick and easy appetizer or snack, look no further than the Southwestern Salsa. This vibrant salsa, made with fresh tomatoes, corn, black beans, and a hint of spice, adds a burst of flavor to any gathering.
No matter which recipe you choose, you're in for a culinary adventure that captures the essence of the Southwest. So gather your ingredients, put on your apron, and prepare to embark on a delightful journey of taste and culinary exploration!
SOUTHWESTERN PASTA SALAD
I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a hit at her events and it's now among the most-requested dishes. -Valonda Seward, Coarsegold, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, whisk the first 8 ingredients until blended. Cook pasta according to package directions. Drain pasta; rinse with cold water., In a large bowl, mix pasta, corn, beans, tomatoes, olives, peppers, onion and 1/4 cup cilantro. Pour dressing over salad; toss to coat. Refrigerate until serving., Just before serving, top with avocado and the remaining cilantro.
Nutrition Facts : Calories 203 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
SOUTHWESTERN PASTA SALAD
Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.
Provided by Lisa Provost
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
- Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g
COLD SOUTHWESTERN BOW TIE PASTA
An easy pasta salad bursting with flavor. It is fantastic for your next potluck. But bring a lot, it goes fast!
Provided by veithk
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
- Whisk olive oil, lime juice, cilantro, garlic powder, cumin, ground chile pepper, cayenne pepper, salt, and black pepper together in a large bowl. Stir corn, black beans, diced tomatoes and green chiles, and green onions into the dressing to coat. Gently mix avocados into bean mixture; fold bow tie pasta into the salad. Cover salad with plastic wrap and refrigerate 30 minutes before serving.
Nutrition Facts : Calories 472.9 calories, Carbohydrate 63.8 g, Fat 21.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 3.1 g, Sodium 415.2 mg, Sugar 4.1 g
SOUTHWESTERN CHICKEN PASTA SALAD
Dinner ready in 30 minutes! Enjoy this delicious pasta salad flavored with Old El Paso® salsa and made using chicken and corn - perfect for a Southwestern meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Cook and drain rotini as directed on package. Rinse with cold water to cool. Drain well.
- Meanwhile, in large bowl, mix chicken, avocado, tomato, corn, onions and cheese. In small bowl, mix mayonnaise and salsa.
- Add rotini to salad; stir gently to mix. Add mayonnaise mixture to salad; toss to coat. Arrange lettuce blend on individual plates. Spoon salad over lettuce. Sprinkle with cilantro.
Nutrition Facts : Calories 565, Carbohydrate 40 g, Cholesterol 70 mg, Fat 7, Fiber 5 g, Protein 25 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 775 mg, Sugar 7 g
SOUTHWESTERN PASTA SALAD
Looking for an easy pasta salad recipe? This Southwestern Pasta Salad from Delish.com is the best!
Categories pasta salad pasta salad cookouts summer
Time 1h25m
Yield 10
Number Of Ingredients 19
Steps:
- In a large pot of salted boiling water, cook pasta according to package directions until al dente. Drain and and cool, 5 minutes.
- Meanwhile, make dressing: Whisk all ingredients together. Taste and add salt as desired.
- Stir corn, black beans, cheese, tomatoes, avocados and cilantro in with pasta. Toss with dressing. Cover tightly and refrigerate 1 hour before serving.
SPICY SOUTHWEST PASTA SALAD
While browsing for a pasta salad recipe, I found Inez Willenborg's Homestyle Macaroni Salad. It sounded good, but I didn't have all the ingredients, so I improvised and came up with this one. We absolutely loved it. Thank you, Inez, for the recipe that was the inspiration for this winner.
Provided by PanNan
Categories Southwestern U.S.
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta in salted boiling water until tender.
- Drain pasta and rinse with cold water.
- Combine all remaining ingredients in a large bowl.
- Add pasta and stir until the pasta is coated.
- Refrigerate at least an hour before serving.
Nutrition Facts : Calories 306.5, Fat 8.1, SaturatedFat 2, Cholesterol 134.7, Sodium 586.1, Carbohydrate 46.2, Fiber 2.6, Sugar 4.5, Protein 12
SOUTHWESTERN PASTA & CHEESE
"I decided to give my old mac 'n' cheese recipe a new twist by including some of my favorite Southwestern ingredients. I especially like the smoky flavors of the chipotle and bacon...my family loves it all!" Serve with a salad or veggie. Naomi Reed - McMinnville, Oregon
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions., Meanwhile, in a large skillet, saute pepper and onions in oil until tender. Stir in the flour, chili powder, chipotle pepper, salt and cumin until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in 1/4 cup cheese until melted., Drain pasta; toss with sauce. Stir in bacon and cilantro. Transfer to a 2-qt. baking dish coated with cooking spray. Sprinkle with remaining cheese. Bake, uncovered, at 400° for 20-25 minutes or until bubbly.
Nutrition Facts : Calories 240 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 327mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges
Tips:
- Use a variety of colors and textures in your pasta salad. This will make it more visually appealing and interesting to eat. Some good options include:
- Red bell pepper
- Yellow bell pepper
- Orange bell pepper
- Cucumber
- Corn
- Black beans
- Kidney beans
- Cherry tomatoes
- Avocado
- Fresh herbs, such as cilantro, basil, or parsley
- Don't overcook the pasta. Al dente pasta is the best choice for pasta salad because it will hold its shape and not get mushy.
- Let the pasta salad cool before serving. This will help the flavors to meld and will prevent the pasta from sticking together.
- Use a flavorful dressing. There are many different types of dressings that you can use for pasta salad, but some good options include:
- Vinaigrette dressing
- Ranch dressing
- Caesar dressing
- Lemon-herb dressing
- Add some protein to your pasta salad. This will make it a more filling and satisfying meal. Some good options for protein include:
- Grilled chicken
- Roasted turkey
- Shrimp
- Tuna
- Feta cheese
- Serve the pasta salad immediately or store it in the refrigerator for later. Pasta salad is best served fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
Southwestern pasta salad is a delicious and easy-to-make dish that is perfect for a summer potluck or picnic. With its colorful ingredients and flavorful dressing, this pasta salad is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this southwestern pasta salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love