Best 7 Southwestern Grilled Catfish Recipes

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**Savor the Bold Flavors of the Southwest with Grilled Catfish: A Culinary Journey**

Embark on a culinary adventure with our grilled catfish recipe that captures the vibrant spirit of the Southwest. Indulge in a symphony of flavors as tender catfish fillets are marinated in a tantalizing blend of zesty chili powder, aromatic cumin, smoky paprika, and a touch of heat from cayenne pepper. Grilled to perfection, the catfish exudes a delightful char and flaky texture, complemented by a medley of fresh and flavorful ingredients. Savor the harmony of roasted corn and black bean salsa, creamy avocado slices, and tangy pico de gallo, all wrapped in a warm tortilla. Alternatively, delight in the simplicity of grilled catfish with lemon butter sauce, where the delicate flavors of lemon and butter elevate the natural sweetness of the fish. Whichever recipe you choose, prepare to embark on a culinary journey that celebrates the bold and vibrant flavors of the Southwest.

Here are our top 7 tried and tested recipes!

SOUTHWESTERN CATFISH



Southwestern Catfish image

Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. -Bruce Crittenden Clinton, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

3 medium tomatoes, chopped
1/4 cup chopped onion
2 jalapeno peppers, seeded and finely chopped
2 tablespoons white wine vinegar
3 teaspoons salt, divided
3 teaspoons paprika
3 teaspoons chili powder
1 to 1-1/2 teaspoons ground cumin
1 to 1-1/2 teaspoons ground coriander
3/4 to 1 teaspoon cayenne pepper
1/2 teaspoon garlic powder
4 catfish fillets (6 ounces each)

Steps:

  • For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 107 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 1825mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.

SOUTHWESTERN GRILLED CATFISH



Southwestern Grilled Catfish image

Make and share this Southwestern Grilled Catfish recipe from Food.com.

Provided by ratherbeswimmin

Categories     Catfish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 teaspoons paprika
3 teaspoons chili powder
1 -1 1/2 teaspoon ground cumin
1 -1 1/2 teaspoon ground coriander
1 teaspoon cayenne pepper
1/2 teaspoon garlic powder
2 teaspoons salt
4 (6 ounce) catfish fillets

Steps:

  • Combine the first 7 ingredients; stir well.
  • Rub spice mixture over catfish fillets.
  • Coat gill rack with nonstick cooking spray.
  • Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
  • Serve with fresh salsa.

SKILLET-GRILLED CATFISH



Skillet-Grilled Catfish image

The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup all-purpose flour
1/4 cup cornmeal
1 teaspoon onion powder
1 teaspoon dried basil
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme
1/4 to 1/2 teaspoon white pepper
1/4 to 1/2 teaspoon cayenne pepper
1/4 to 1/2 teaspoon pepper
4 catfish fillets (6 to 8 ounces each)
1/4 cup butter

Steps:

  • In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.

Nutrition Facts : Calories 222 calories, Fat 15g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein.

SOUTHERN FRIED CATFISH



Southern Fried Catfish image

Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.

Provided by Mama Smith

Categories     Seafood     Fish     Catfish

Time 30m

Yield 2

Number Of Ingredients 8

½ cup buttermilk
½ cup water
salt and pepper, to taste
1 pound catfish fillets, cut in strips
1 ½ cups fine cornmeal
½ cup all-purpose flour
1 teaspoon seafood seasoning, such as Old Bay™
1 quart vegetable oil for deep frying

Steps:

  • In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
  • In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
  • Heat oil in deep fryer to 365 degrees F (185 degrees C).
  • Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.

Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g

SPICY GRILLED CATFISH



Spicy Grilled Catfish image

Make and share this Spicy Grilled Catfish recipe from Food.com.

Provided by skat5762

Categories     Catfish

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1/4 cup lime juice
1 cup white wine
2 tablespoons dry mustard
2 tablespoons chili powder
2 teaspoons fresh ground black pepper
1/2 cup chopped fresh cilantro
1/2 teaspoon salt (optional)
1 lb catfish fillet

Steps:

  • Prepare a grill or preheat the broiler.
  • Mix olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro and salt in a medium bowl.
  • Transfer half of the marinade mixture to another bowl and reserve for basting catfish.
  • Add catfish to the first bowl; marinate for 15 minutes.
  • Drain fillets and discard marinade.
  • Place fillets on an oiled grill rack or broiler pan rack.
  • Grill or broil 4 inches from the heat source, basting with reserved marinade, for about 3 minutes on each side, or until fish flakes easily when tested with a fork.

HERBED GRILLED CATFISH



Herbed Grilled Catfish image

Make and share this Herbed Grilled Catfish recipe from Food.com.

Provided by Lvs2Cook

Categories     Catfish

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon paprika
1 teaspoon salt
2 teaspoons thyme
2 teaspoons oregano
2 teaspoons garlic powder
1 teaspoon ground black pepper
1 teaspoon ground red pepper
8 catfish fillets

Steps:

  • Combine first 7 ingredients and sprinkle evenly on both sides of the fish. Place in a grill basket coated with cooking spray.
  • Grill fillets over medium-high heat about 4 minutes on each side or until fish flakes easily.
  • Garnish with fresh oregano and thyme sprigs if desired.
  • Serve immediately.

Nutrition Facts : Calories 221.2, Fat 12.2, SaturatedFat 2.8, Cholesterol 74.7, Sodium 375.6, Carbohydrate 1.4, Fiber 0.6, Sugar 0.3, Protein 25

CAJUN-STYLED GRILLED CATFISH



Cajun-Styled Grilled Catfish image

Make and share this Cajun-Styled Grilled Catfish recipe from Food.com.

Provided by southern chef in lo

Categories     Catfish

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon lemon pepper seasoning
1 teaspoon white pepper
1 teaspoon creole seasoning
1 teaspoon blackened fish seasoning (I like Prudhomme's blackened redfish seasoning)
4 catfish fillets, 1 1/2 to 2 pounds
2 tablespoons lemon juice
lemon wedge (to garnish)

Steps:

  • Combine first 4 ingredients; rub the seasoning on catfish. Sprinkle lemon juice on both sides of fish.
  • Grill, covered with grill lid, over medium hot coals (350-400°F) 5 minutes on each side until fish flakes easy with a fork. Garnish with lemon, if desired.

Tips:

  • Choose the Right Catfish: Select fresh, firm catfish fillets with no signs of discoloration or off-odors. Look for wild-caught catfish for a more sustainable option.
  • Season Generously: Don't be afraid to season the catfish fillets liberally with the Southwestern spices. This will impart bold, flavorful crust when grilled.
  • Grill at High Heat: Preheat your grill to a high temperature to ensure the catfish cooks quickly and evenly. This will prevent the fish from becoming dry or overcooked.
  • Cook to Flaky Perfection: Cook the catfish fillets until they are flaky and opaque in the center. Avoid overcooking, as this will make the fish tough and dry.
  • Serve with Fresh Salsa and Guacamole: Complement the Southwestern flavors of the catfish with freshly made salsa and guacamole. These sides add a refreshing and tangy balance to the dish.

Conclusion:

This Southwestern Grilled Catfish recipe is a delicious and versatile dish that combines bold flavors and simple preparation. By following these tips, you can create a succulent and flavorful catfish entree that is perfect for a backyard barbecue or a weeknight dinner. Serve with your favorite sides, such as grilled vegetables, rice, or roasted potatoes, for a complete and satisfying meal. Enjoy!

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