Best 2 Southwestern Flank Steak Recipes

**Southwestern Flank Steak: A Journey of Bold Flavors**

Prepare to tantalize your taste buds with a culinary adventure inspired by the vibrant flavors of the Southwest. Our Southwestern Flank Steak recipe takes center stage, showcasing the perfect balance of smokiness, zesty spices, and a touch of sweetness. Marinated in a blend of chili powder, cumin, garlic, and lime, the flank steak is grilled to perfection, resulting in a tender and flavorful masterpiece. Accompanying this delectable main course are three equally enticing recipes: a refreshing Corn and Black Bean Salad bursting with summer flavors, a creamy and tangy Avocado Dressing to complement the salad, and a simple yet satisfying Cilantro Lime Rice that brings the entire meal together. Get ready to embark on a culinary journey that will leave you craving more.

Here are our top 2 tried and tested recipes!

SOUTHWESTERN FLANK STEAK MARINADE

Southwestern Flank Steak Marinade image

Use for flank or skirt steak (or meat of choice). Make sure that all surfaces of the meat have contact with the marinade. Allow to marinate up to 2 hours; cook as desired. I generally grill a flank steak for sandwiches or tacos when I'm feeling the need for something fun. It's got a Southwestern flair to it, but is still agreeable enough for my 4-year-old's palate. Or build a sandwich or some fajitas with some grilled onions and roasted red peppers... Delicious!

Provided by DRAGONGIRL381

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time 10m

Yield 8

Number Of Ingredients 12

Ingredients

¼ cup vegetable oil
¼ cup chopped cilantro
2 limes, zested and juiced
3 tablespoons chopped onion
1 ½ tablespoons honey
1 tablespoon ground cumin
2 cloves garlic, grated
2 teaspoons salt
1 teaspoon freshly cracked black pepper
1 teaspoon ground chipotle pepper, or more to taste
1 teaspoon ground coriander
2 pounds beef flank steak, or to taste

Steps:

Place oil, cilantro, lime zest, lime juice, onion, honey, cumin, garlic, salt, black pepper, chipotle, and coriander in a gallon-sized zip-top bag. Mix thoroughly.

Nutrition Facts : Calories 185 calories, Carbohydrate 6.3 g, Cholesterol 25.3 mg, Fat 11.7 g, Fiber 0.9 g, Protein 14.1 g, SaturatedFat 3 g, Sodium 610.5 mg, Sugar 3.7 g

SOUTHWESTERN FLANK STEAK

Southwestern Flank Steak image

This flank steak is butterflied, and then rolled into a pinwheel shape, filled with spinach and roasted red peppers. If you ask your butcher to butterfly the flank steak, it will save you time and effort....most grocery stores offer this service at no charge. If you have to do it yourself, use a sharp knife to cut the steak in half, cutting almost to, but not completely through the opposite side to form a butterfly shape. Prep and cook time does not include the 8 hour marinating time.

Provided by breezermom

Categories < 4 Hours

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

3/4 cup lemon juice
3/4 cup vegetable oil
1/4 cup Worcestershire sauce
1 garlic clove, minced
1 teaspoon liquid smoke
1/4 teaspoon pepper
1 1/2 lbs flank steaks, butterflied
1 (8 ounce) package frozen chopped spinach, thawed and well drained
1 (12 ounce) jar roasted red peppers packed in oil, drained and cut into very thin strips
1 cup onion, finely chopped
2 (4 ounce) cans chopped green chilies, drained
1 garlic clove, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 cup monterey jack cheese, shredded

Steps:

Combine the first 6 ingredients in a bowl; stir well. Place the steak in a large heavy-duty, zip-top plastic bag. Pour the marinade mixture over the steak. Seal the bag securely, and place it in a large bowl. Marinate in the refrigerator for 8 hours, turning occasionally.
Remove the steak from the marinade, discarding the marinade. Spread the spinach over the steak to within 1/2 inch of edges. Top with the red peppers and onions.
Combine the chiles, garlic, cumin and chili powder. Spread the chile mixture over the pepper and onion layer. Sprinkle with cheese. Roll the steak, starting at the short side. Secure with a heavy string at 2 inch intervals. Place in a shallow roasting pan. Bake at 350 degrees for 45 minutes. Let stand 5 minutes before serving.

Tips

Use a sharp knife to slice the steak against the grain to make it more tender.
Marinating the steak overnight or for at least 30 minutes will help to tenderize it and infuse it with flavor.
Don't overcrowd the pan when searing the steak. This will prevent it from cooking evenly.
Use a meat thermometer to ensure that the steak is cooked to your desired doneness.
Let the steak rest for a few minutes before slicing and serving. This will help to redistribute the juices and prevent the steak from drying out.

Conclusion

Southwestern flank steak is a flavorful and easy-to-make dish that is perfect for a weeknight dinner or a casual gathering. The steak is marinated in a flavorful blend of spices and then grilled or pan-seared to perfection. It is served with a variety of toppings, such as grilled vegetables, salsa, and guacamole. This dish is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #preparation #easy #3-steps-or-less #4-hours-or-less