Best 7 Southwestern Corn And Peppers Recipes

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**Southwestern Corn and Peppers: A Vibrant Medley of Flavors**

Bursting with vibrant colors and bold flavors, Southwestern corn and peppers is a delightful dish that captures the essence of Southwestern cuisine. This tantalizing medley features tender corn kernels, crisp bell peppers, aromatic onions, and savory spices, all cooked together in a harmonious blend. Whether served as a standalone side dish or as a vibrant addition to tacos, burritos, or fajitas, this recipe is sure to tantalize your taste buds and transport you to the heart of the Southwest. Additionally, this article offers variations to cater to different dietary preferences, including a vegan option that swaps out the butter for olive oil and vegetable broth, making it a versatile dish that can be enjoyed by everyone.

Let's cook with our recipes!

SOUTHWESTERN CORN AND PEPPERS



Southwestern Corn and Peppers image

Make and share this Southwestern Corn and Peppers recipe from Food.com.

Provided by Beth A.

Categories     Corn

Time 12m

Yield 4 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag frozen corn kernels, thawed
1 small green bell pepper, chopped
1 small red bell pepper, chopped
1/2 cup onion, chopped
1 tablespoon butter or 1 tablespoon olive oil
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a 2-quart microwave-safe casserole dish, combine corn, bell pepper, onion and butter.
  • Cover and microwave on high until bell pepper is crisp-tender (5-7 minutes), stirring once.
  • Stir in cumin, salt and ground pepper. Cover and let stand 5 minutes before serving.

Nutrition Facts : Calories 150.9, Fat 3.9, SaturatedFat 2, Cholesterol 7.6, Sodium 317.7, Carbohydrate 29.7, Fiber 3.4, Sugar 2.1, Protein 4.2

SOUTHWESTERN ROASTED CORN SALAD



Southwestern Roasted Corn Salad image

Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day.

Provided by Kim Fusich

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 11

8 ears fresh corn in husks
1 red bell pepper, diced
1 green bell pepper, diced
1 red onion, chopped
1 cup chopped fresh cilantro
½ cup olive oil
4 cloves garlic, peeled and minced
3 limes, juiced
1 teaspoon white sugar
salt and pepper to taste
1 tablespoon hot sauce

Steps:

  • Place the corn in a large pot with enough water to cover, and soak at least 15 minutes.
  • Preheat grill for high heat. Remove silks from corn, but leave the husks.
  • Place corn on the preheated grill. Cook, turning occasionally, 20 minutes, or until tender. Remove from heat, cool slightly, and discard husks.
  • Cut the corn kernels from the cob, and place in a medium bowl. Mix in the red bell pepper, green bell pepper, and red onion.
  • In a blender or food processor, mix the cilantro, olive oil, garlic, lime juice, sugar, salt, pepper, and hot sauce. Blend until smooth, and stir into the corn salad.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 23.9 g, Fat 14.7 g, Fiber 4.1 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 355.6 mg, Sugar 5.5 g

SPICY CORN AND PEPPERS



Spicy Corn and Peppers image

Serve this Southern side dish with our Cornflake-Crusted Baked Chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 8

2 tablespoons butter
1 small onion, finely chopped (1/2 cup)
1 red bell pepper, seeds and ribs removed, chopped
1/8 to 1/4 teaspoon cayenne pepper
1 teaspoon coarse salt
2 plum tomatoes, cored and chopped (1 cup)
1 package frozen corn kernels (1 pound)
1/2 cup whole milk

Steps:

  • In a large skillet, melt butter over medium heat. Add onion, bell pepper, cayenne, and salt. Cook, stirring occasionally, until onion is soft, about 5 minutes.
  • Add corn and tomatoes; cook, stirring often, until corn is tender and tomatoes have softened, about 10 minutes. Stir in milk; remove from heat. Serve immediately.

Nutrition Facts : Calories 127 g, Fat 5 g, Fiber 2 g, Protein 4 g

SOUTHWESTERN CORN AND BLACK BEAN SKILLET



Southwestern Corn and Black Bean Skillet image

A simple Southwest corn and black bean skillet that goes well with tacos, enchiladas, fish, and even burgers.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Corn

Time 30m

Yield 8

Number Of Ingredients 9

4 ears corn, shucked and kernels removed
1 small red bell pepper, diced
1 large jalapeno pepper, seeded and minced
¼ cup chopped red onion
1 tablespoon lime juice
2 teaspoons chili powder
1 pinch salt and freshly ground black pepper to taste
1 (15 ounce) can black beans, rinsed and drained
¼ cup chopped cilantro

Steps:

  • Combine corn, bell pepper, jalapeno, onion, lime juice, chili powder, salt, and pepper in a bowl. Stir until evenly combined.
  • Heat a large skillet over medium-high heat. Add corn mixture and cook until onion has softened, about 6 minutes. Stir in black beans and cook for 2 minutes more. Remove from heat and sprinkle cilantro over the top.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 19.1 g, Fat 0.8 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 238.1 mg, Sugar 2.2 g

SOUTHWEST SKILLET CORN



Southwest Skillet Corn image

"This colorful stir-fried side complements any Mexican menu nicely," says Marilyn Smudzinski of Peru, Illinois.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 medium sweet red pepper, chopped
1 tablespoon finely chopped seeded jalapeno pepper
1 tablespoon butter
1-1/2 teaspoons ground cumin
1 package (16 ounces) frozen corn, thawed
1/3 cup minced fresh cilantro

Steps:

  • In a large nonstick skillet, saute red pepper and jalapeno in butter until tender. Add cumin; cook for 30 seconds. Add corn and cilantro; saute 2 minutes longer or until heated through.

Nutrition Facts : Calories 138 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 37mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SOUTHWESTERN CORN



Southwestern Corn image

Provided by Barbara Kafka

Categories     Side     Vegetarian     Quick & Easy     Corn     Bell Pepper     Vegan     Jalapeño     Cilantro     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings as a side dish

Number Of Ingredients 7

1 tablespoon vegetable oil
2 medium red bell peppers, cored, seeded, deribbed and chopped
3 cups fresh corn kernels, blanched (cut from 6 medium ears corn), two 10-ounce packages frozen corn kernels, thawed, or 3 cups canned corn kernels, drained
2 jarred jalapeño peppers, seeded and minced
1/2 cup chopped cilantro or fresh parsley
2 teaspoons kosher salt
Freshly ground black pepper to taste

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the red peppers and cook for 2 minutes, stirring occasionally. Stir in the corn and the remaining ingredients. Cook until heated through, about 1 1/2 minutes.

SOUTHWESTERN CORN AND RED PEPPER CHOWDER



Southwestern Corn and Red Pepper Chowder image

Great hearty soup . . with fresh bread it's a meal in itself. The original recipe came from Keegan's, a local restaurant in Phoenix, however I've made modifications to it over the years. Lighter version can be made by cooking the potatoes in 2 1/4 cups broth.

Provided by Galley Wench

Categories     Chowders

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 large baking potatoes, peeled and diced
2 1/4 cups heavy cream
1/4 teaspoon vegetable bouillon granules or 1/4 teaspoon chicken bouillon
1/2 medium onion, diced
4 slices bacon, fried crisp
2 teaspoons bacon drippings or 2 teaspoons vegetable oil
1/2 cup poblano pepper, seeded and diced
1/2 cup red bell pepper, seeded and diced
1/2 teaspoon thyme
1/2 teaspoon white pepper
1/2 teaspoon poultry seasoning
1/2 teaspoon ground coriander
4 1/2 cups milk
1/4 cup butter, mixed with
1/2 cup flour, until smooth
2 cups frozen whole kernel corn
1/2 teaspoon salt

Steps:

  • In medium saucepan, bring potatoes, cream and bullion to a simmer over medium heat until tender.
  • In large stock pot, fry bacon until crisp.
  • Remove bacon, save drippings.
  • Saute onions in 2 Tablespoons bacon fat (or oil) over medium heat until soft.
  • Add peppers and cook until tender, about 3 minutes.
  • Stir in salt, thyme, white pepper, poultry seasoning and coriander.
  • Add milk and heat gently, do not boil.
  • Add potato mixture to stock pot, stir and bring to simmer.
  • Thicken with cooled butter-flour mixture.
  • Stir well.
  • Simmer lightly to obtain a gloss.
  • Add corn and heat thoroughly.
  • Sprinkle bacon bits on top before serving.

Tips:

  • Use fresh, high-quality ingredients. This will make all the difference in the flavor of your dish.
  • Don't be afraid to experiment with different types of peppers. There are many different varieties of peppers available, each with its own unique flavor profile. Try using a mix of different peppers to create a dish that is both flavorful and visually appealing.
  • Don't overcook the vegetables. They should be cooked until they are tender, but still have a little bit of crunch.
  • Season the dish to taste. Use salt, pepper, and other spices to taste until you achieve the desired flavor.
  • Serve the dish immediately. This dish is best enjoyed fresh.

Conclusion:

Southwestern corn and peppers is a delicious and easy-to-make dish that is perfect for a summer cookout or potluck. With its vibrant colors and bold flavors, this dish is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy recipe that is sure to impress, give this southwestern corn and peppers recipe a try.

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