**Savor the tantalizing flavors of the Southwest in a delectable wrap that combines the zesty kick of Mexican spices with the freshness of crisp vegetables and the richness of grilled chicken. Embark on a culinary journey as we explore the Southwestern Club Wrap, a symphony of flavors that will ignite your taste buds and leave you craving more. From the spicy chipotle mayo to the tangy guacamole, every element of this wrap is carefully crafted to deliver a harmonious blend of textures and flavors. Get ready to tantalize your palate with this irresistible Southwestern delight.**
**In this comprehensive guide, we'll provide you with step-by-step instructions for creating this culinary masterpiece, along with variations and additional recipes to elevate your Southwestern wrap experience. Whether you prefer chicken, beef, or tofu, we've got you covered. Discover the secrets behind the perfect guacamole, the art of grilling chicken to juicy perfection, and the magic of homemade chipotle mayo. With our expert tips and detailed instructions, you'll be a Southwestern wrap maestro in no time.**
**So, gather your ingredients, prepare your taste buds, and let's embark on this culinary adventure together. The Southwestern Club Wrap awaits, ready to take you on a味覚旅行 (gastronomic voyage) you won't soon forget.**
**Additional Recipes:**
* **Grilled Chicken Southwestern Wrap:** Experience the classic combination of grilled chicken, crisp vegetables, and flavorful Southwestern spices, all wrapped in a soft and fluffy tortilla.
* **Black Bean Southwestern Wrap:** For a vegetarian twist, this wrap features protein-packed black beans, roasted corn, and a zesty cilantro-lime dressing.
* **Sweet Potato Southwestern Wrap:** This unique wrap combines the natural sweetness of roasted sweet potatoes with black beans, avocado, and a tangy yogurt sauce.
* **Chipotle Mayo:** Elevate your Southwestern wraps with this creamy, spicy sauce made from chipotle peppers, mayonnaise, and a touch of honey.
* **Guacamole:** Master the art of making fresh, chunky guacamole using ripe avocados, lime juice, cilantro, and a hint of garlic.
* **Pico de Gallo:** This classic Mexican salsa adds a refreshing burst of flavor to your Southwestern wraps with its combination of tomatoes, onions, cilantro, and lime juice.
CRUNCHY SOUTHWESTERN CHICKEN WRAP
Crunchy Southwestern Chicken Wrap - easy lunch ideas are hard to come by. These chicken wraps come together in minutes, you can make them ahead, and the creamy spicy sauce makes them extra tasty!
Provided by Erin S
Categories Dinner Recipes
Time 15m
Number Of Ingredients 10
Steps:
- In a bowl mix together sour cream, salsa, and taco seasoning until well blended.
- Lay a tortilla flat on a cutting board. Spread 1 heaping tablespoon of sauce over the bottom half of the tortilla, leaving a 1 inch border on each side.
- Sprinkle 1/3 cup of lettuce, 2 Tbls tomato, ¼ of the avocado, 2 Tbls of cheese, and ½ cup of chicken over the sauce. Crush ¼ cup of Fritos over the chicken. Drizzle 1 Tbls of sauce over the top.
- Fold in the sides and roll tightly. Repeat with the remaining wraps. Cut in half to serve.
Nutrition Facts : Calories 491 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fiber 3 grams fiber, Protein 23 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1091 milligrams sodium, Sugar 5 grams sugar
CLUB WRAP
This wrap is great even on whole grain bread or sourdough! Add you favorite condiment but make sure its low fat to fat free!
Provided by askahealthchef
Categories Lunch/Snacks
Time 5m
Yield 1 Wrap or Sandwich, 1 serving(s)
Number Of Ingredients 8
Steps:
- Streak the tortilla with a bit of your fav sandwich dressing.
- Top with lettuce, then tomato. Lay down you meats and then top it off with the cheese.
- Wrap, slice in 1/2 and bag it up!
- Great Heated UP! or Made HOt!
SOUTHWESTERN CLUB WRAP
Classic club sandwich ingredients of mayo, turkey, bacon, lettuce, tomato and cheese are wrapped in a flour tortilla with salsa for a southwest twist.
Provided by My Food and Family
Categories Recipes
Time 5m
Yield Makes 2 servings.
Number Of Ingredients 8
Steps:
- Spread tortillas with mayo.
- Top with remaining ingredients; roll up.
Nutrition Facts : Calories 340, Fat 23 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 40 mg, Sodium 940 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 14 g
SOUTHWEST BREAKFAST WRAPS
I always thought eating healthy wouldn't be as enjoyable as eating whatever I wanted. This recipe proved me wrong; healthy ingredients taste wonderful and are just as mouthwatering without the extra calories. -Nicole Hackley, Culbertson, Montana
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add onion, mushrooms, peppers, chilies and garlic; cook and stir until peppers are crisp-tender. Remove from pan and keep warm., In a small bowl, whisk egg whites and cheese until blended. Add egg white mixture to pan; cook and stir over medium heat until egg whites begin to set and no liquid egg remains. , Spoon egg white mixture across center of each tortilla; top with vegetable mixture. Fold bottom and sides of tortilla over filling, and roll up.
Nutrition Facts : Calories 254 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 446mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges
SOUTHWEST CHICKEN WRAPS
My husband loves these wraps for lunch and dinner. I serve them with nacho cheese tortilla chips and sometimes use grilled chicken. -Sarah Rodefeld, Maud, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Prepare chicken according to package directions. Meanwhile, spread 1 tablespoon each salad dressing and picante sauce over each tortilla. Place chicken down the center of each tortilla. Layer with lettuce, tomato and cheese. Roll up tortillas.
Nutrition Facts : Calories 506 calories, Fat 25g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 1138mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 7g fiber), Protein 16g protein.
SOUTHWESTERN CLUB WRAP
Make and share this Southwestern Club Wrap recipe from Food.com.
Provided by Lavender Lynn
Categories Lunch/Snacks
Time 30m
Yield 4-6 wraps
Number Of Ingredients 10
Steps:
- Heat the oven to 250°F Wrap the tortillas in aluminum foil and warm them in the oven for about 10 minutes to soften. This will make them easier to roll. Alternately, heat each tortilla in the microwave for 10 seconds.
- Make the sauce by combining the ranch dressing and barbecue sauce in a small bowl and stir until blended.
- Working with one wrapper at a time, layer each ingredient on half of the tortilla. Start with a bit of sauce (there'll be plenty left to serve on the side as well), then add the lettuce, tomatoes, cheese, avocado, olives, and peppers, using as much of each as you like. End with a piece of the turkey. Fold in each side of the tortilla and begin rolling the wrap from the end with the filling. Tuck in the filling as you roll.
- Slice each sandwich in the center, on the bias, with a sharp serrated knife and serve (with the extra sauce in a bowl). Makes 4 to 6 wraps.
Tips:
- For the best flavor, use ripe and flavorful avocado.
- If you don't have time to cook the chicken, you can use rotisserie chicken instead.
- To make the wrap ahead of time, assemble the wraps and then wrap them tightly in plastic wrap. Store in the refrigerator for up to 2 days.
- To serve, cut the wraps in half and arrange on a platter. Garnish with additional cilantro and lime wedges.
Conclusion:
The Southwestern Club Wrap is a delicious and easy-to-make lunch or dinner option. It's packed with flavor and nutrients, and it's sure to be a hit with your family and friends. With its combination of chicken, bacon, avocado, and cheese, this wrap is a satisfying meal that will leave you feeling full and satisfied. So next time you're looking for a quick and easy meal, give the Southwestern Club Wrap a try. You won't be disappointed!
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