Indulge in the tantalizing flavors of the Southwest with this delectable Southwestern Chicken Tortilla Soup. This hearty and flavorful soup is a perfect blend of zesty spices, tender chicken, and a medley of fresh vegetables, all simmered to perfection in a rich and flavorful broth. Served with a variety of toppings, including crispy tortilla strips, creamy avocado, tangy sour cream, and a sprinkling of cilantro, this soup is a fiesta in a bowl.
In this comprehensive guide, we'll take you through the steps of creating this delicious soup from scratch. We'll provide you with all the ingredients and instructions you need to make this soup at home, along with variations and tips for customizing it to your taste. Whether you're a seasoned home cook or a beginner in the kitchen, this recipe will guide you through the process with ease. So gather your ingredients, prepare your taste buds, and let's embark on a culinary journey to the heart of the Southwest.
SKILLET SOUTHWESTERN CHICKEN SOUP
This hearty soup is chockfull of chicken, corn, black beans and diced tomatoes seasoned with zippy southwestern flavor. Mexican cornbread makes a delicious accompaniment. -Terri Stevens, Ardmore, Oklahoma
Provided by Taste of Home
Time 35m
Yield 4 servings (1 quart).
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium heat. Add chicken and onion; cook and stir 5-6 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer. , Stir in corn, beans, broth, tomatoes and seasonings. Bring to a boil. Reduce heat; simmer, covered, 10-15 minutes to allow flavors to blend. Top servings with yogurt and cilantro if desired.
Nutrition Facts : Calories 302 calories, Fat 9g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 1106mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 7g fiber), Protein 19g protein.
SOUTHWESTERN CHICKEN TORTILLA SOUP
Tried and true, this has become my favorite soup! Add green chiles, garlic or sub black beans for variety. From the September 2004 issue of Real Simple magazine.
Provided by theMurrays
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Empty the salsa into a large saucepan.
- Cook 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired).
- Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally.
- Top each bowl with a sprinkling of onions, a dollop of sour cream, and some tortilla chips (if desired).
- (For a soupier dish, use 4 cups of broth).
Nutrition Facts : Calories 261.9, Fat 7.7, SaturatedFat 4.1, Cholesterol 12.7, Sodium 1087.2, Carbohydrate 32.8, Fiber 7.2, Sugar 2.4, Protein 16.1
HOMEMADE CHICKEN TORTILLA SOUP
Steps:
- In a Dutch oven, heat oil over medium heat; saute onion until tender, about 5 minutes. Add chilies, garlic, jalapeno and cumin; cook 1 minute. Stir in tomato sauce, tomatoes and broth. Bring to a boil; reduce heat. Stir in chicken., Simmer, uncovered, 10 minutes. Add cilantro, lime juice, salt and pepper. Top servings with chips and cheese., Freeze option: Before adding chips and cheese, cool soup; freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally and adding a little broth or water if necessary. Add chips and cheese before serving.
Nutrition Facts : Calories 200 calories, Fat 8g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 941mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
Tips:
- Prep your ingredients: Dice the chicken, chop the onion, mince the garlic, and slice the bell peppers before starting to cook. This will save you time and ensure even cooking.
- Use a large pot: A large pot will be necessary to hold all of the ingredients for the soup. If you don't have a large pot, you can cook the soup in batches.
- Don't overcrowd the pot: When browning the chicken, don't overcrowd the pot. This will prevent the chicken from cooking evenly and will result in dry chicken.
- Use low-sodium chicken broth: Using low-sodium chicken broth will allow you to control the amount of salt in the soup. You can always add more salt to taste, but it's difficult to remove salt once it's been added.
- Add the spices gradually: Add the spices gradually and taste the soup as you go. This will help you to avoid overpowering the soup with any one spice.
- Let the soup simmer: Simmering the soup for at least 30 minutes will help to develop the flavors and thicken the soup.
- Serve with your favorite toppings: Serve the soup with your favorite toppings, such as shredded cheese, sour cream, avocado, or chopped cilantro.
Conclusion:
This Southwestern chicken tortilla soup is a delicious and easy-to-make soup that is perfect for a quick and easy meal. It's also a great way to use up leftover chicken. The soup is packed with flavor from the chicken, vegetables, and spices. It's also a good source of protein and fiber. Serve it with your favorite toppings and enjoy!
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