Best 2 Southwestern Chicken Taco Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Southwestern Chicken Taco Salad: A Flavorful Fusion of Mexican and American Cuisines**

Indulge in the tantalizing Southwestern Chicken Taco Salad, a vibrant blend of Mexican and American flavors that will awaken your taste buds. This delectable dish combines succulent grilled chicken, crisp lettuce, juicy tomatoes, creamy avocado, shredded cheese, and a zesty dressing made with fresh cilantro and tangy lime juice. Served in a crispy tortilla bowl, this salad is a harmonious symphony of textures and flavors that will leave you craving more.

**Additional Recipe Options:**

1. **Southwestern Chicken Taco Salad with Avocado Dressing:** Experience a creamy and flavorful twist with this variation that features a luscious avocado dressing. The creamy avocado, combined with zesty lime juice and fresh cilantro, adds a delightful richness to the salad.

2. **Southwestern Chicken Taco Salad with Roasted Corn and Black Bean Salsa:** Elevate the salad's taste with a vibrant roasted corn and black bean salsa. The sweetness of roasted corn and the earthy flavor of black beans create a dynamic salsa that complements the other ingredients perfectly.

3. **Southwestern Chicken Taco Salad with Chipotle Ranch Dressing:** Add a smoky and spicy kick to your salad with a homemade chipotle ranch dressing. The combination of chipotle peppers, creamy ranch, and fresh herbs delivers a bold and flavorful dressing that adds depth to the salad.

4. **Southwestern Chicken Taco Salad with Grilled Shrimp:** Switch up the protein with succulent grilled shrimp. The shrimp's delicate flavor and tender texture pair beautifully with the other ingredients, creating a seafood-inspired variation of this classic dish.

5. **Southwestern Chicken Taco Salad with Quinoa:** For a healthier twist, incorporate quinoa into your salad. Quinoa's nutty flavor and high protein content make it a nutritious and satisfying addition that adds a delightful crunch to the salad.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTHWESTERN CHICKEN TACO SALAD



Southwestern Chicken Taco Salad image

Dinner in 30 minutes is a breeze when you start with cooked and seasoned chicken breast strips from the freezer.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup sour cream
1 bag (10 oz) romaine and leaf lettuce blend
1 cup shredded Mexican cheese blend (4 oz)
1 1/2 packages (9 oz each) frozen cooked southwestern-seasoned chicken breast strips, thawed
1 can (2 1/4 oz) sliced ripe olives, drained
4 plum (Roma) tomatoes, cut into quarters
1 cup chili-flavored corn chips, slightly crushed
2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

Steps:

  • In small bowl, beat dressing ingredients with wire whisk until well blended.
  • In large bowl, mix salad ingredients except corn chips. Add dressing; toss until coated. Sprinkle with corn chips.

Nutrition Facts : Calories 450, Carbohydrate 20 g, Cholesterol 115 mg, Fat 5, Fiber 3 g, Protein 30 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 6 g, TransFat 0 g

SOUTHWESTERN CHICKEN TACO SALAD



Southwestern Chicken Taco Salad image

Dinner in 30 minutes is a breeze when you start with cooked and seasoned chicken breast strips from the freezer.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup sour cream
1 bag (10 oz) romaine and leaf lettuce blend
1 cup shredded Mexican cheese blend (4 oz)
1 1/2 packages (9 oz each) frozen cooked southwestern-seasoned chicken breast strips, thawed
1 can (2 1/4 oz) sliced ripe olives, drained
4 plum (Roma) tomatoes, cut into quarters
1 cup chili-flavored corn chips, slightly crushed
2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

Steps:

  • In small bowl, beat dressing ingredients with wire whisk until well blended.
  • In large bowl, mix salad ingredients except corn chips. Add dressing; toss until coated. Sprinkle with corn chips.

Nutrition Facts : Calories 450, Carbohydrate 20 g, Cholesterol 115 mg, Fat 5, Fiber 3 g, Protein 30 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 6 g, TransFat 0 g

Tips:

  • Use fresh ingredients: Fresh ingredients will give your taco salad the best flavor. If you can, use organic chicken, fresh vegetables, and homemade dressing.
  • Don't overcook the chicken: Overcooked chicken is dry and tough. Cook the chicken until it is just cooked through, but still tender and juicy.
  • Use a variety of toppings: The more toppings you use, the more delicious your taco salad will be. Some popular toppings include shredded cheese, sour cream, salsa, guacamole, and black beans.
  • Make your own dressing: Store-bought dressing can be unhealthy and full of preservatives. Make your own dressing using fresh ingredients so you know exactly what's in it.
  • Serve the salad immediately: Taco salad is best served immediately after it is made. The longer it sits, the more the flavors will meld together and the salad will become soggy.

Conclusion:

Southwestern chicken taco salad is a delicious and healthy meal that is perfect for a quick and easy dinner. It is packed with flavor and nutrients, and it can be customized to your liking. Whether you like your taco salad mild or spicy, vegetarian or meat-based, there is a recipe out there for you. So next time you're looking for a healthy and tasty meal, give southwestern chicken taco salad a try.

Related Topics