Embark on a culinary journey to the sun-kissed landscapes of the Southwest with our tantalizing Southwestern Catfish Salad. This vibrant dish is a symphony of flavors, textures, and colors, featuring tender catfish fillets enveloped in a zesty blend of spices and herbs. Alongside the catfish, a refreshing medley of crisp vegetables, tangy dressing, and creamy avocado slices come together to create a salad that is both light and satisfying.
For those seeking a vegetarian alternative, our Southwestern Black Bean Salad offers a hearty and protein-packed option. Black beans take center stage in this flavorful salad, accompanied by a vibrant array of roasted corn, sweet bell peppers, and zesty cilantro. A tangy dressing brings all the elements together, resulting in a salad that is both satisfying and guilt-free.
If you're craving a quick and easy lunch or dinner option, our Southwestern Chopped Salad is the perfect choice. This vibrant salad features a flavorful combination of grilled chicken, black beans, corn, and a tangy dressing, all tossed together with a bed of crisp lettuce. It's a delightful blend of flavors and textures that will leave you feeling energized and satisfied.
For those who love the bold and smoky flavors of Southwestern cuisine, our Southwestern Pasta Salad is a must-try. This hearty salad combines tender pasta with a medley of grilled chicken, black beans, roasted corn, and a zesty dressing. Finished with a sprinkle of shredded cheese, it's a flavorful and satisfying dish that is perfect for potlucks, picnics, or a quick weeknight meal.
SOUTHWESTERN CATFISH
Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. -Bruce Crittenden Clinton, Mississippi
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 107 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 1825mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
SMOKED CATFISH SALAD
Provided by Dana Bowen
Categories salads and dressings, appetizer
Time 30m
Yield At least 5 appetizer portions
Number Of Ingredients 11
Steps:
- Place wood shavings in center of smoker; top with drip pan and rack. Add catfish, leaving enough room between fillets so smoke can circulate. Place on stove over medium heat and smoke for 20 to 25 minutes. Shut off heat and let rest, covered, for 5 minutes. Catfish should be fully cooked and bronzed, with crisp edges.
- While fillets are still warm, break them into pieces in a large bowl. Add remaining ingredients and mix well. Taste for seasoning, adding more sour cream if too dry. Serve immediately or refrigerate and serve cool.
SOUTHWESTERN GRILLED CATFISH
Make and share this Southwestern Grilled Catfish recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 7 ingredients; stir well.
- Rub spice mixture over catfish fillets.
- Coat gill rack with nonstick cooking spray.
- Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
- Serve with fresh salsa.
SOUTHWEST SALAD
Something I just threw together one night but ended up being the best salad I've ever made--corn, cheese, tomatoes and tortilla chips complimented by ranch dressing with a kick.
Provided by GreenEyedLS
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all salad ingredients together in large serving bowl.
- Mix all dressing ingredients together in a cup or small bowl.
- Toss with dressing or serve on the side.
- If preparing ahead of time, wait to add chips so they stay crisp.
Tips:
- Choose fresh, high-quality catfish for the best flavor. Look for fish that is firm and free of any off odors.
- Blackening the catfish adds a delicious smoky flavor. Be sure to heat your skillet over high heat before adding the fish, and don't overcrowd the pan.
- Use a variety of fresh vegetables in your salad for a colorful and flavorful dish. Some good options include corn, black beans, tomatoes, avocados, and cilantro.
- Make sure to season your salad well. A simple dressing of olive oil, lime juice, and salt and pepper is a great place to start.
- Serve your salad immediately, or chill it for later. It's also a great make-ahead meal for busy weeknights.
Conclusion:
Southwestern catfish salad is a delicious and healthy dish that's perfect for summer. It's packed with flavor and nutrients, and it's easy to make. So next time you're looking for a light and refreshing meal, give this salad a try. You won't be disappointed!
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