Best 3 Southwestern Black Bean Pasta Salad Recipes
In the realm of culinary delights, embark on a delectable journey with our Southwestern Black Bean Pasta Salad, a symphony of flavors that will tantalize your taste buds. This vibrant dish is a harmonious fusion of textures and colors, featuring tender black beans, succulent corn, sweet bell peppers, and a burst of freshness from cilantro. Tossed in a zesty dressing of olive oil, lime juice, and chili powder, this Southwestern-inspired pasta salad is a symphony of flavors that will leave you craving more.
But our culinary adventure doesn't end there. Alongside this tantalizing pasta salad, discover a treasure trove of other culinary gems within this article. Indulge in the classic perfection of our Easy Pasta Salad, a timeless recipe that showcases the simplicity of fresh ingredients. For those seeking a burst of Mediterranean sunshine, our Greek Pasta Salad offers a delightful blend of flavors and textures, featuring tangy feta cheese, juicy tomatoes, and crisp cucumbers.
If you're craving a taste of the tropics, our Hawaiian Macaroni Salad will transport you to paradise with its creamy sweetness and vibrant colors. And for a hearty and satisfying meal, our Italian Pasta Salad combines classic Italian ingredients like sun-dried tomatoes, artichoke hearts, and Parmesan cheese in a delectable symphony of flavors.
Each recipe in this article promises a unique culinary experience, catering to diverse tastes and preferences. Whether you're planning a backyard barbecue, a family gathering, or simply seeking a flavorful lunch or dinner option, these pasta salad recipes offer a delightful array of choices.
SOUTHWESTERN PASTA SALAD
I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a hit at her events and it's now among the most-requested dishes. -Valonda Seward, Coarsegold, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, whisk the first 8 ingredients until blended. Cook pasta according to package directions. Drain pasta; rinse with cold water., In a large bowl, mix pasta, corn, beans, tomatoes, olives, peppers, onion and 1/4 cup cilantro. Pour dressing over salad; toss to coat. Refrigerate until serving., Just before serving, top with avocado and the remaining cilantro.
Nutrition Facts : Calories 203 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
SOUTHWESTERN PASTA SALAD
Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.
Provided by Lisa Provost
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
- Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g
SOUTHWEST BLACK BEAN PASTA
Denise Ramey from Francesville, Indiana created this recipe by combining some of her favorite flavors and textures. Serve warmed tortilla chips on the side of this robust, crunchy pasta dish.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain pasta and rinse in cold water. Stir into bean mixture. Chill until serving.
Nutrition Facts : Calories 254 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 738mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 5g fiber), Protein 11g protein.
Tips:
- For the best flavor, use fresh, ripe ingredients.
- If you don't have any black beans, you can substitute another type of bean, such as kidney beans or pinto beans.
- Feel free to add other vegetables to the salad, such as chopped bell peppers, corn, or tomatoes.
- If you want a spicier salad, add a pinch of cayenne pepper or chili powder.
- If you're using a store-bought dressing, be sure to taste it before adding it to the salad. You may want to add more lime juice or cilantro to taste.
- Serve the salad immediately or chill it for later.
Conclusion:
Southwestern black bean pasta salad is a delicious and easy-to-make dish that is perfect for a summer potluck or picnic. It's also a great way to use up leftover black beans. With its bold flavors and healthy ingredients, this salad is sure to be a hit with everyone who tries it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
