Best 3 Southwest Zucchini Boats Recipes
Embark on a culinary journey to the vibrant Southwest with our tantalizing Zucchini Boats recipe collection. These delightful zucchini boats are not just a feast for the taste buds but also a visual delight, featuring colorful layers of flavors and textures. Each recipe offers a unique twist on this classic dish, ensuring a delightful and satisfying experience. From the zesty and tangy Salsa Verde Zucchini Boats to the earthy and savory Black Bean and Sweet Potato Stuffed Zucchini Boats, there's a perfect recipe for every palate. Get ready to impress your family and friends with these delectable Zucchini Boats that blend the best of Mexican and American cuisine.
Here are our top 3 tried and tested recipes!
SOUTHWEST ZUCCHINI BOATS
These fun "boats" are packed with a tasty taco meat filling that's both hearty and family-friendly. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells., Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside., Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese. Spoon into zucchini shells., Microwave, uncovered, on high for 4 minutes. Sprinkle with remaining cheese. Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender. Serve with sour cream if desired.
Nutrition Facts : Calories 387 calories, Fat 23g fat (11g saturated fat), Cholesterol 95mg cholesterol, Sodium 618mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein.
SOUTHWEST ZUCCHINI BOATS
Make and share this Southwest Zucchini Boats recipe from Food.com.
Provided by CookingONTheSide
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat.
- Scoop out pulp, leaving 1/4-inch shells.
- Place shells in an ungreased 3-quart microwave-safe dish.
- Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside.
- Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
- Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese.
- Spoon into zucchini shells.
- Microwave, uncovered, on high for 4 minutes.
- Sprinkle with remaining cheese.
- Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender.
- Serve with sour cream, if desired.
Nutrition Facts : Calories 398.9, Fat 26.4, SaturatedFat 12.2, Cholesterol 102.2, Sodium 690.6, Carbohydrate 9.9, Fiber 3, Sugar 6.6, Protein 31.3
SOUTHWEST ZUCCHINI BOATS
My son ate this! He liked it! Good with crumbled bacon, too. Nutritional Facts: 2 stuffed zucchini halves (calculated without sour cream) equals 387 calories, 23 g fat (11 g saturated fat), 95 mg cholesterol, 618 mg sodium, 15 g carbohydrate, 3 g fiber, 30 g protein. © Taste of Home 2014
Provided by Rebecca Rogers
Categories Turkey
Time 25m
Number Of Ingredients 10
Steps:
- 1. Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells.
- 2. Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside.
- 3. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese. Spoon into zucchini shells.
- 4. Microwave, uncovered, on high for 4 minutes. Sprinkle with remaining cheese. Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender. Serve with sour cream if desired.
Tips:
- Choose the right zucchini. Look for zucchini that are about 6 inches long and 2 inches in diameter. They should be firm and have smooth, unblemished skin.
- Scoop out the zucchini flesh carefully. Use a sharp spoon to scoop out the flesh, leaving a 1/4-inch border around the edges. Be careful not to puncture the zucchini.
- Season the zucchini flesh. Drizzle the zucchini flesh with olive oil and season with salt and pepper. You can also add other seasonings, such as garlic powder, onion powder, or dried oregano.
- Fill the zucchini boats with your desired filling. There are many different fillings that you can use, such as ground beef, turkey, chicken, or vegetables. You can also use a combination of fillings.
- Top the zucchini boats with cheese. Any type of cheese can be used, but cheddar cheese, mozzarella cheese, or Parmesan cheese are all good choices.
- Bake the zucchini boats until the zucchini is tender and the cheese is melted. This usually takes about 20-25 minutes.
Conclusion:
Southwest zucchini boats are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are also a great way to get your kids to eat their vegetables. With so many different fillings to choose from, there is a southwest zucchini boat recipe for everyone. So next time you are looking for a quick and easy meal, give southwest zucchini boats a try.
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