Craving a quick and easy weeknight meal that doesn't compromise on flavor? Look no further than these Southwest Turkey Lettuce Wraps, a culinary adventure that combines the tantalizing tastes of the American Southwest. This recipe boasts a delectable filling of ground turkey, black beans, corn, and an array of aromatic spices, all wrapped in crisp lettuce leaves. But that's not all; the article also presents three additional enticing variations to keep your taste buds guessing: a tangy Greek Turkey Lettuce Wrap, a flavorful Asian Turkey Lettuce Wrap, and a vegetarian-friendly Black Bean and Corn Lettuce Wrap. Get ready to embark on a culinary journey that promises an explosion of flavors in every bite.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTHWEST TURKEY LETTUCE WRAPS
If you're tired of the same old taco routine, give these a try. I tweaked a friend's recipe to suit our tastes and my family's loved it since. It's so tasty and low maintenance. -Ally Billhorn, Wilton, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook and crumble turkey with onion over medium-high heat until no longer pink, 8-10 minutes., Stir in seasonings and tomato sauce; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. Serve in lettuce with cheese and toppings as desired. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 806mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges
SOUTHWEST BEEF LETTUCE WRAPS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a skillet over medium-high heat, add the olive oil, bell pepper, jalapeno and onions and cook until starting to soften, 3 to 4 minutes. Add the ground beef and cook until totally browned, about 8 minutes. Add the chili powder, cumin, salt, black pepper and crushed red pepper and stir to combine.
- Pile the mixture into individual romaine lettuce leaves and top each with 2 tablespoons pepper jack, 1 tablespoon chopped tomatoes, one-eight of the red onion, 2 slices of avocado, one-eighth of the corn, a dollop of sour cream, 1 tablespoon cilantro and 1 lime wedge.
SOUTHWESTERN TURKEY WRAPS
Make and share this Southwestern Turkey Wraps recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 15m
Yield 4 wraps
Number Of Ingredients 10
Steps:
- Jalapeno Cream Cheese: Mix the jalapenoes into the cream cheese. Season with salt and pepper. Refrigerate until needed.
- Lay tortilla out flat. Spread the cream cheese on the tortilla. Sprinkle lettuce, tomatoes, and onions in the center of the tortilla. Place the turkey all over. Top with guacamole and spread over the turkey. Roll burrito style, making sure the ends are tucked inside. Slice in half on the bias and serve.
Nutrition Facts : Calories 703.8, Fat 31.6, SaturatedFat 15.4, Cholesterol 110, Sodium 2089.3, Carbohydrate 70.9, Fiber 6.3, Sugar 7.1, Protein 35.4
SMOKED TURKEY SOUTHWESTERN WRAP
Steps:
- Lay tortilla out flat. Spread the cream cheese on the tortilla. Sprinkle lettuce, tomatoes, and onions in the center of the tortilla. Place the turkey all over. Top with avocado spread. Roll burrito style, making sure the ends are tucked in. Slice in half on the bias and serve.
- Jalapeno Cream Cheese: Mix the jalapenoes into the cream cheese. Season with salt and pepper. Refrigerate until needed.
SOUTHWEST TURKEY LETTUCE WRAPS
Switch up your usual sandwich with tasty turkey lettuce wraps that are bursting with flavor.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Spread lettuce with dressing; top with remaining ingredients.
- Fold in opposite sides of each lettuce piece, then roll up.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1210 mg, Carbohydrate 9 g, Fiber 0 g, Sugar 4 g, Protein 13 g
SOUTHWEST TURKEY WRAP
Take your Southwest Turkey Wrap on the go now-or wrap it up and refrigerate for up to 12 hours. Either way, it'll be delicious.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Toss lettuce with dressing and salsa; set aside.
- Top tortilla with turkey, 2% Milk Singles and lettuce mixture; roll up.
- Serve immediately, or wrap tightly and refrigerate up to 12 hours.
Nutrition Facts : Calories 240, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 16 g
Tips:
- Choose the right lettuce leaves. Large, sturdy leaves like romaine or butter lettuce are best for holding all the fillings.
- Prep the turkey ahead of time. You can cook the turkey in advance and store it in the refrigerator for up to 3 days. This will save you time when you're ready to assemble the wraps.
- Use a variety of toppings. The possibilities are endless! Some popular options include black beans, corn, tomatoes, avocado, salsa, and cheese.
- Make it a meal. Serve the wraps with a side of rice, beans, or salad for a complete meal.
Conclusion:
Southwest Turkey Lettuce Wraps are a delicious, healthy, and easy-to-make meal that is perfect for any occasion. With just a few simple ingredients, you can create a flavorful and satisfying wrap that will leave you feeling satisfied. So next time you're looking for a quick and easy meal, give these wraps a try!
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