Indulge in a culinary journey to the vibrant flavors of the Southwest with our delectable Southwest Tuna Noodle Bake. This hearty and flavorful dish is a symphony of textures and tastes, featuring tender tuna, succulent vegetables, and a creamy, cheesy sauce, all nestled in a bed of al dente noodles. Every bite is an explosion of flavors, with a subtle kick of spice that lingers on your palate. Accompanying this main course are two equally enticing recipes: a refreshing Southwest Corn Salad, bursting with the sweetness of corn, the crunch of bell peppers, and the tang of lime vinaigrette, and a delightful Southwest Black Bean Dip, a creamy and flavorful dip made with black beans, corn, and a blend of spices. Get ready to tantalize your taste buds and embark on a culinary adventure with this trio of Southwest-inspired dishes.
Here are our top 8 tried and tested recipes!
SOUTHWESTERN TUNA CASSEROLE
Canned Tuna just had a glow up, with this Southwestern Tuna Casserole recipe. And in my option this is the Best Tuna Noodle Casserole!
Provided by The Seasonal Junkie
Time 40m
Yield 6
Number Of Ingredients 17
Steps:
- Preheat Oven to 375 degrees
- Heat olive oil in a medium sized skillet, add chopped onion and minced garlic. Stir until fragrant
- Add diced red bell pepper, jalapeno, frozen corn, and frozen peas
- Stir in Chili Powder and Cumin, cook until peppers have softened
- Season with salt and pepper
- In Medium/Large casserole dish add cooked skillet ingredients, tuna, cooked pasta, cream of mushroom, and water
- Mix with large wooden spoon until equally distributed
- Sprinkle cheese, followed by breadcrumbs over the top
- Pop in the oven for 25 minutes
- When done cooking top with whatever toppings you would like!
- Enjoy
Nutrition Facts : Calories 528 cal, Carbohydrate 63 g, Cholesterol 36 mg, Fat 17 g, Fiber 9.8 g, Protein 32. g, SaturatedFat 5.6 g, Sodium 498 mg, Sugar 7.5 g
BEST TUNA NOODLE CASSEROLE
This tuna noodle casserole is the best with a classic creamy taste from my childhood. The sauce is rich and creamy but not overwhelmingly heavy. The crunch from the topping and fresh bite from the parsley create the perfect balance. Let's not forget that this is a great budget-friendly meal to feed a crowd!
Provided by NicoleMcmom
Time 55m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Bring a large pot of water to a boil. Add egg noodles and 3 teaspoons salt to the boiling water; cook until tender yet firm to the bite, about 6 minutes. Drain noodles. Return to pot and set aside.
- Heat 2 tablespoons butter and 1 tablespoon oil in a large skillet over medium-high heat. Add mushrooms and onion and cook until mushrooms are softened and onions are translucent, about 4 minutes. Add remaining butter; stir constantly until melted. Sprinkle flour over vegetable mixture and cook, stirring constantly, for 1 minute. Stir in milk and stock and bring to a simmer, stirring often. Simmer for 5 minutes. Stir in lemon juice, Dijon mustard, 1 teaspoon salt, and pepper.
- Add sauce mixture to reserved noodles. Stir in 1 cup Cheddar cheese, peas, and tuna. Pour mixture into the prepared baking dish and sprinkle remaining Cheddar cheese over the top.
- Stir together bread crumbs, remaining 2 teaspoons oil, remaining 1/4 teaspoon salt, and paprika in a small bowl. Sprinkle bread crumb mixture evenly over the casserole.
- Bake in the preheated oven until golden and bubbly, 25 to 30 minutes. Sprinkle with parsley and serve.
Nutrition Facts : Calories 480.8 calories, Carbohydrate 50.6 g, Cholesterol 90.6 mg, Fat 20 g, Fiber 2.8 g, Protein 28.1 g, SaturatedFat 10.1 g, Sodium 1481.4 mg, Sugar 5.8 g
CAMPBELL'S® TUNA NOODLE CASSEROLE
Campbell's® Condensed Cream of Mushroom Soup flavors a creamy sauce that is mixed with tuna, egg noodles and peas, topped with a crunchy bread crumb topping and baked to perfection.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Stir soup, milk, peas, tuna and noodles in 3-quart casserole.
- Bake at 400 degrees F for 30 minutes or until hot. Stir.
- Mix bread crumbs with butter in bowl and sprinkle over tuna mixture. Bake for 5 minutes more.
EASY CHEESY TUNA NOODLE BAKE
We never had tuna when I was growing up. I don't know why. Maybe my mom or dad didn't like it. It was after my husband and I got married that I was introduced to tuna. I didn't even know you could do anything with it but add a little mayo and boiled eggs for a sandwich. When I started learning how to really cook, I found out...
Provided by Linda Griffith
Categories Fish
Time 35m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 400 degrees; Prepare noodles according to package directions.
- 2. Add peas to noodles during the last 5 minutes of cooking time. drain...
- 3. In a 2-quart casserole dish, combine the soup, milk, tuna and half of the cheese. Stir in noodles and peas. Top with remaining cheese and sprinkle with paprika.
- 4. Bake at 400 degrees for 20 to 25 minutes or until bubbly and hot.
CREAMY TUNA-NOODLE CASSEROLE
When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. -Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.
Nutrition Facts : Calories 340 calories, Fat 8g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 699mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
SOUTHWEST TUNA CASSEROLE
This came from a friend of mine during a recipe exchange. I amended it significantly to make it gluten and dairy free, but I think it still works! It's a super easy dinner recipe for your average night.
Provided by AllergyGirl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the over to 350 degrees F. Coat a 2-quart casserole dish with non-stick cooking spray and set aside.
- Cook the pasta according to package directions.
- Place a large skillet over medium-high heat. Coat with the canola oil, and when the oil is hot, add the onion and celery. Cook and stir until the vegetables soften, about 3 minutes.
- Stir in corn and cook 2 minutes longer to incorporate.
- Stir in the mayonnaise, salsa and chili powder until well blended. If it seems too thick, thin with a few teaspoons of non-dairy milk (almond milk, rice milk or soy milk) or some gluten-free chicken stock.
- Add the tuna and cooked pasta, stirring just to coat.
- Pour into the prepared casserole dish.
- Sprinkle top evenly with cheese (optional).
- Bake for about 25 minutes or until bubbling. Remove from oven and serve immediately.
TUNA NOODLE CASSEROLE
Families are sure to love the creamy texture and comforting taste of this traditional tuna casserole that goes together in a jiffy. I serve it with a green salad and warm rolls for a nutritious supper. -Ruby Wells, Cynthiana, Kentucky
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine soup and milk until smooth. Add the noodles, peas, tuna and pimientos; mix well. , Pour into a 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, at 400° for 25 minutes. Toss bread crumbs and butter; sprinkle over the top. Bake 5 minutes longer or until golden brown.
Nutrition Facts : Calories 238 calories, Fat 5g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 475mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic Exchanges
SWISS TUNA BAKE
"My husband enjoys cooking just as much as I do," reports Joanne Callahan of Far Hills, New Jersey. "One night he tossed together this comforting casserole from meager ingredients we had in our cupboard. It turned out to be the best-tasting tuna casserole I have ever had! Swiss cheese flavors the noodles nicely."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the noodles, cheese, mayonnaise and tuna. Sprinkle 1/2 cup bread crumbs into a greased 9-in. square baking dish. Spread noodle mixture over crumbs. Sprinkle with the remaining crumbs. Bake, uncovered, at 350° for 18-22 minutes or until heated through.
Nutrition Facts : Calories 856 calories, Fat 59g fat (14g saturated fat), Cholesterol 106mg cholesterol, Sodium 987mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 2g fiber), Protein 32g protein.
Tips:
- Use a large baking dish to ensure that the tuna noodle mixture is evenly cooked.
- If you don't have any cream of mushroom soup, you can substitute cream of celery or cream of chicken soup.
- Feel free to add other vegetables to the dish, such as chopped carrots, celery, or bell peppers.
- If you like a cheesier casserole, you can add 1/2 cup of shredded cheddar cheese to the mixture before baking.
- Serve the casserole hot with a side salad or your favorite vegetables.
Conclusion:
Southwest tuna noodle bake is a quick, easy, and delicious meal that is perfect for busy weeknights. It is also a great way to use up leftover tuna. With its creamy, cheesy sauce, hearty noodles, and flavorful southwest seasoning, this casserole is sure to be a hit with the whole family. So next time you are looking for a quick and easy dinner recipe, give southwest tuna noodle bake a try. You won't be disappointed!
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