Embark on a culinary journey to the vibrant flavors of the Southwest with this enticing Southwest Tortilla Turkey Skillet. This one-skillet meal is a symphony of bold spices, tender turkey, and a medley of colorful vegetables. Get ready to tantalize your taste buds with a dish that is not only delectable but also incredibly easy to prepare.
In this comprehensive guide, you'll find three variations of this skillet dish to suit your preferences and dietary restrictions. The classic Southwest Tortilla Turkey Skillet is a hearty and flavorful rendition that showcases the harmonious blend of spices, ground turkey, and an array of vegetables. For a vegetarian delight, the Vegetarian Southwest Tortilla Skillet offers a vibrant combination of vegetables and black beans, ensuring a satisfying and protein-packed meal. And for those with a gluten-free lifestyle, the Gluten-Free Southwest Tortilla Turkey Skillet provides a delicious alternative with corn tortillas and gluten-free seasonings.
Each recipe is meticulously detailed with step-by-step instructions, ensuring success in your culinary endeavor. You'll discover how to create a flavorful spice blend that forms the heart of this dish, along with tips for achieving perfectly cooked turkey and tender-crisp vegetables.
So, gather your ingredients, prepare your skillet, and let's embark on a culinary adventure that will leave your taste buds craving more. Welcome to the world of Southwest Tortilla Turkey Skillet, where flavors dance and culinary magic unfolds!
SOUTHWEST TURKEY STEW
I prefer main dishes that let me stay on my diet but still eat what the rest of the family eats. My husband and our young children think this diet-friendly stew is a hit. -Stephanie Wilson of Helix, Oregon
Provided by Taste of Home
Categories Dinner
Time 5h15m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a nonstick skillet, brown turkey in oil; transfer to a 3-qt. slow cooker. Stir in the chili, tomatoes, peppers, onion, salsa, garlic, chili powder, cumin and salt., Cover and cook on low for 5-6 hours, until turkey is no longer pink and vegetables are tender. Garnish with cilantro if desired.
Nutrition Facts : Calories 238 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 837mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 5g fiber), Protein 33g protein. Diabetic Exchanges
SOUTHWESTERN TURKEY SKILLET (SOUTH BEACH DIET)
Make and share this Southwestern Turkey Skillet (South Beach Diet) recipe from Food.com.
Provided by Cricketo
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, heat oil over medium high heat. Add turkey and sprinkle with cumin and cayenne stirring until fragrant.
- Stir in jicama, onion, and salt to taste. Cover and cook for 3 minutes.
- Stir in cherry tomatoes, cover and cook 2 minutes longer.
- Uncover and cook another 2 minutes. Stir in cilantro and serve hot.
Nutrition Facts : Calories 256, Fat 5.7, SaturatedFat 0.9, Cholesterol 70.4, Sodium 68.4, Carbohydrate 20.6, Fiber 9.5, Sugar 6.1, Protein 30.1
TASTY TURKEY SKILLET
I like using boxed rice and pasta mixes to jump-start quick meals. This colorful dish is simple to cook on the stovetop using fried rice mix, tender turkey and convenient frozen vegetables. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a skillet coated with cooking spray, cook turkey over medium heat until no longer pink; drain. Remove turkey and keep warm. , Set aside seasoning packet from rice. In the same skillet, saute rice in butter until lightly browned. Stir in the water, cayenne and contents of seasoning packet., Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the corn, broccoli, red pepper if desired and turkey. Return to a boil. Reduce heat; cover and simmer until the rice and vegetables are tender, 6-8 minutes.
Nutrition Facts : Calories 351 calories, Fat 6g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 971mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 4g fiber), Protein 35g protein.
Tips:
- Use fresh ingredients for the best flavor. This includes fresh vegetables, herbs, and spices.
- Don't be afraid to experiment with different flavors. The southwest tortilla turkey skillet is a great base recipe, but you can easily add or remove ingredients to suit your taste.
- Cook the turkey until it is browned and cooked through. This will help to ensure that the turkey is flavorful and juicy.
- Use a variety of vegetables in the skillet. This will add color, flavor, and nutrients to the dish.
- Don't overcrowd the skillet. If you overcrowd the skillet, the ingredients will not cook evenly.
- Serve the skillet with your favorite toppings. This could include sour cream, guacamole, salsa, or cheese.
Conclusion:
The southwest tortilla turkey skillet is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It is also a great way to use up leftover turkey. The skillet can be easily customized to your liking, so it is a great recipe for picky eaters. Serve the skillet with your favorite toppings, and enjoy!
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